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Friday, Feb 4, 2011 1:30 AM UTC2011-02-04T01:30:00Zl, M j, Y g:i A T

Why am I not smarter than my eating disorder?

I know this is stupid. I keep getting thinner and thinner. Why can't I stop?

Why am I not smarter than my eating disorder?

Dearest Cary,

I am writing to you, not so much to seek advice but for the release of putting something down, putting it out there. I am in my 20s, clever, well-educated, feminist and successful. I also have an eating disorder.

I know what I need to do to overcome this disorder. I just need to get over it and eat healthily and according to the principles in which my intellectual mind believes. This shouldn’t be hard. For whatever reason, I don’t seem to be doing it.

My disorder is not that bad in the scale of things. I eat too little and am moderately underweight (BMI around 17.5-18). Over the past few years, I have been losing weight. I was never fat, but it has improved my health and appearance and was not a problem initially. The problem is that I am continually resetting the goalposts of what is an acceptable weight for me. For a while (about a year and a half) I was quite comfortable with my new, much slimmer frame. I watched what I ate and so on, but I didn’t feel constantly hungry or anything — I felt quite healthy and satisfied and had treats when I felt like it. But over the past few months, I’ve become obsessed with achieving a new, even lighter weight. And the disturbing thing is that there isn’t even a solid figure in my mind — I just want to lose, lose, lose and never stop losing, the idea of putting on or even maintaining weight appalls me. So I count calories, I exercise compulsively, I obsess and obsess and spend hours every day thinking about food and then I get really hungry and I binge and binge and eat mountains of food that is bad for me, food that doesn’t belong to me, food that will make me uncomfortable and sick. (I’ve tried throwing up, but I’m not any good at it.) And then after the binge my hunger is satiated and I go back to starving for a couple of days and then the cycle repeats itself, except that the binges have been getting more frequent lately, and it’s hurting me and making me sad.

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Cary Tennis


Cary Tennis is Salon's advice columnist. His latest book is "Citizens of the Dream: Advice on Writing, Painting, Playing, Acting and Being." He leads writing workshops and creative getaways, and occasionally tweets and bellows as @carytennis on Twitter.

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Thursday, Apr 1, 2010 12:20 AM UTC2010-04-01T00:20:00Zl, M j, Y g:i A T

When food is painful

The world of a food writer can seem like Candyland. But a new study on food addiction reminded me that it's not

When food is painful

Welcome to Sausage McMuffins Anonymous. Thanks for sharing. Coffee is in the back.

Yesterday, I read about a new study suggesting that sausage, cheesecake and other tasty, fatty foods might actually be addictive — I mean, cocaine-like addictive, where addicts have trouble feeling pleasure without them. Rats, when fed junk food all day long, showed the same kind of chemical changes in their brain that are common with addictions. We’ve seen claims of this sort before — about sugar, about corn syrup — and, while I can’t quibble with the science, it’s simply not reasonable to think that we respond to hot dogs the same way we respond to cocaine. Most of us can enjoy these foods safely in some kind of moderation, just as most can enjoy a drink without being alcoholics. So I filed the story away under “Interesting but not earth-shattering.” But for some reason, the story kept creeping back up on me. I kept thinking about it, and seeing food in the dark light of addiction finally filled me with a confused sadness.

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Francis Lam is Features Editor at Gilt Taste, provides color commentary for the Cooking Channel show Food(ography), and tweets at @francis_lamMore Francis Lam

Wednesday, Jan 27, 2010 1:28 PM UTC2010-01-27T13:28:00Zl, M j, Y g:i A T

Campbell’s, perfect for an eating disorder

The soup you can eat when 310 calories is way too much

Want to get a peek inside the eating disorder mindset? It might look something like this: a supermarket full of women, blindfolded, randomly grabbing “light” foods. Then they take off their blinders. “310 calories?” “Eight grams of fat?”

ZOMG this shit has calories! And fat! Even light stuff isn’t safe! Aieeeeeeee!

Fortunately, our starvation-obsessed — and uniformly slender — ladies have a choice. As they head down the aisle groaning with Campbell’s Select Harvest Light, they cheer up, “Wow! 80 calories!” chirps one happy lady. “And no fat!” trills another. Oh boy, no cutting myself in the office ladies room for lunch again today!

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Mary Elizabeth Williams

Mary Elizabeth Williams is a staff writer for Salon and the author of "Gimme Shelter: My Three Years Searching for the American Dream." Follow her on Twitter: @embeedubMore Mary Elizabeth Williams

Tuesday, Sep 15, 2009 10:15 AM UTC2009-09-15T10:15:00Zl, M j, Y g:i A T

Dying to be the next Gisele

Crystal Renn almost starved to death to be in Vogue. She finally got there, after she embraced her natural curves

Crystal Renn

Crystal Renn

When Crystal Renn was 14 years old, a modeling scout showed up at her charm school (yes, really) in Clinton, Miss., showed her a picture of supermodel Gisele Bundchen, and said, “That could be you.” There was only one catch: The healthy, 5-foot-9, 165-pound cheerleader would need to shave 9 inches off her 43-inch hips to get work.

In her new memoir, “Hungry: A Young Model’s Story of Appetite, Ambition, and the Ultimate Embrace of Curves” (co-written with Marjorie Ingall), Renn tells the story of how she lost 70 pounds and landed a quarter-million-dollar modeling contract at 16 — which was not her happy ending but the gateway to her personal hell. Renn developed anorexia and exercise bulimia, subsisting for years on “lettuce with a side of batshit,” and joining two gyms so that no one would notice her working out up to eight hours a day.

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Kate Harding is the co-author of "Lessons From the Fatosphere: Quit Dieting and Declare a Truce With Your Body" and has been a regular contributor to Salon's Broadsheet.   More Kate Harding

Tuesday, Dec 2, 2008 10:51 PM UTC2008-12-02T22:51:00Zl, M j, Y g:i A T

Let’s beat up on Britney Spears!

Round 15,687, now with anorexia, bulimia and diet pill abuse.

Ho-hum. Another day, another way to eviscerate Britney Spears — this time starring bingeing, purging and diet pill abuse.

As you’ll no doubt recall, just a little over a year ago Spears wobbled around in her underwear onstage at the MTV Video Music Awards in a performance universally dubbed disastrous — from her lackluster dancing to her inability to remember the words to her own song (that she was lip-syncing). Among Britney’s much-lamented MTV gaffes: Her scantily clad body didn’t look exactly like it did before she had her two sons. (Did anyone need another reminder that the maternal body gets no respect in our culture? Right, I didn’t think so.)

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Katharine Mieszkowski is a senior writer for Salon.  More Katharine Mieszkowski

Thursday, May 8, 2008 3:27 PM UTC2008-05-08T15:27:00Zl, M j, Y g:i A T

Childhood, a time of carefree play … and crash diets?

In Britain, there's an increase in kids under 10 being hospitalized for eating disorders.

The first time I went on a diet, I was 9 years old. I was a scrappy kid who played Little League and ran track; I didn’t actually have any extra weight to lose, but it seemed fun in a grown-up way, in the way that slathering my face with rouge and running a pink Daisy razor over the downy hair on my shins seemed fun. My mom was on a diet, so I went on one. Hey everybody, let’s eat rice cakes and guzzle Diet Coke! It’s a par-tay!

I was so proud of this diet that I went to school and told all my girlfriends — about calories and cellulite and why blueberry muffins were deadly. I practically held court on the playground, as little girls listened with rapt attention to the hell that would happen to their thighs if they ate another Bomb pop. What strikes me about this story is: 1) Wow, that is all kind of sad. 2) Back then, the idea of diets and calorie consumption and starvation diets were foreign to kids, at least the ones I grew up around. 3) I somehow internalized the idea that it was cool to diet, something I really didn’t let go of until much later in life.

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Sarah Hepola is an editor at Salon.  More Sarah Hepola

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