Guest Chef
Seriously good heart-healthy apple pie
Don't laugh! Here are the secrets to a state-fair-winning crust with essentially no saturated fat
After heart problems forced me to stop eating saturated and trans fats, I thought I would never make or eat pie again (and believe me, I cried myself to sleep over that one). Then I saw a crust recipe in Saveur made with white flour, vegetable oil and whole milk. The old Cathy would have scoffed at this idea, but I had to give it a try – especially considering that a pie with this crust won the Iowa State Fair pie contest!
I gave the recipe a bit of a health makeover by using half whole wheat pastry flour, plus organic canola oil and fat-free milk. The result was shockingly good, and I was a Pie Queen once again. Not a good thing for my waistline, but great for my happiness level.
Don’t be skeptical, you butter lovers. This crust is so tender and flavorful, people will shake their heads in disbelief when you tell them it’s made with oil. My mother-in-law proclaimed it as good as her grandmother’s lard crust, and that’s about the highest compliment I could receive. A few people who commented on the Saveur site had problems with the crust, but I think it’s nearly foolproof if you follow my instructions and these three rules of thumb:
1. Measure everything accurately. A tablespoon means right to the top of the measuring spoon!
2. Measure the flour by spooning it gently into your measuring cup rather than scooping, then level off with a knife.
3. Never refrigerate the dough.
Heart-Healthy Apple Raspberry Pie
Ingredients
Filling
- 5 cups peeled, thinly sliced apples (about 5 apples)
- 1 tablespoon lemon juice
- 1/8 teaspoon cinnamon
- 1/8 teaspoon freshly ground nutmeg
- 2/3 cup sugar
- 3 tablespoons cornstarch
- 2 1/2 cups fresh raspberries (about 12 ounces)
Crust
- 2 2/3 cups flour, half all purpose and half whole wheat pastry flour
- 1 teaspoon salt
- 2/3 cup organic canola oil or high-oleic safflower oil
- 6 tablespoons fat-free milk
- 1 teaspoon milk and 1 teaspoon sugar, for brushing top crust
Directions
- Preheat your oven to 400 degrees.
- Combine the apples, lemon juice, spices, sugar and corn starch in a large bowl, then gently fold in the raspberries.
- Whisk the flour and salt in a medium mixing bowl. Pour the oil in a glass measuring cup and add the milk, without stirring. Pour this mixture into the flour and stir briefly, just until combined. Divide the dough in half and form two balls.
- Place a 15″ long piece of wax paper on your work surface, putting a few drops of water under the paper to keep it from sliding around. Put one ball on the paper and press it into a 6-inch circle. Top with another piece of wax paper and roll it out with a rolling pin to a 12-inch circle (the edges may extend beyond the top and bottom of the wax paper slightly, but you can loosen it with a knife when you lift the dough.) If your circle is uneven, simply tear off a piece from one part and add it to another – it’s easy to make repairs.
- Remove the top sheet and turn the dough over into a 9-inch pie pan, pressing to remove any air pockets. Pour in the filling. Roll out the second disc between fresh wax paper and place it on top of the pie. Fold the top crust under the bottom all the way around, and crimp the edges. Cut some slits in the top, then brush very lightly with milk and sprinkle on a little sugar.
- Bake at 400 degrees for 10 minutes, then reduce the heat to 350 and bake about 45-50 minutes, until the crust is lightly golden and the filling is bubbling. Cool 3 or more hours before serving.
Making wontons
This recipe -- and pictorial guide -- for dumplings in soup, or fried crisp, were my dad's one true culinary skill
My father grew up in a restaurant. His parents owned the Golden Dragon, a sprawling Chinese eatery in Portland, Ore., that offered egg rolls and grilled-cheese sandwiches on its official menu and bitter melon with black-bean sauce and birds’ nest soup on its unofficial one. He tells stories of after-school hours spent peeling water chestnuts and washing dishes with his brothers and sisters while the flare of hot woks and the rhythm of cleavers filled the busy kitchen. On New Year’s Eve, the kids stayed up all night, serving sweet-and-sour pork and cocktails to mobs of hungry revelers.
Continue Reading CloseHoecakes so good they might make you a Southerner
Browned crisp but soft and warm, these pancakes are the first step to my regional conversion
I’ve always wondered what it would be like to live among the romantic souls of the South, to breathe in their folkways, so different from mine. To speak their language and sing their songs.
And oh, their food. I wanted to taste their food. The way Southerners wrote about their food made me drool. Finally, moving to Gainsville, Fla., two years ago, I had my chance when an equally fascinated Colombian biologist friend came to me with a thrilling invitation.
“Oh, I found this restaurant that has this Southern food!” Luz told me. “I’m going with my friend for lunch. Want to come?”
Continue Reading CloseAn inheritance of cake
When my godfather finally died for real, he left me a ribbon and the recipe that won it. It was just like him
Herb with his spice cake When my godfather, Herb, learned that he was finally dying for real this time, he threw a party. “Like in ‘The Cherry Orchard,’” I said wryly. In college, I had once played Lyubov Ranevskaya, the matriarch of Chekhov’s obsolescent Russian aristocrats.
“Or the musicians on the Titanic, going down playing ‘Nearer My God to Thee.’ Have you seen ‘A Night to Remember’? 1958″ The cancer had made his voice thin and whispery. He could no longer drop it down to basso, as he did when quivering out his Katharine Hepburn impersonation (“…th-hen I met James Ty-RO-HUN and fell in LUH-HUV and was so HAP-peh–for a TIIME…”) or recounting the story of the time he met “Miss Ahhnngelou.”
Continue Reading CloseA very different kind of coffee cake
In tea-loving Asia the dark bean is a favorite flavor for sweets, even if they take liberties with what "cake" is
My gateway booze in college wasn’t Bud, but Kahlua. By sophomore year, coffee was pulsing through my veins and needed to be replenished at a rate of seven cups a day. By senior year, I was running with a fast crew of night owls who’d put on a pot to brew at midnight. We liked to tell ourselves we were studying.
Since then, I’ve gotten my habit under control and straightened out my life, but I still have a huge soft spot for coffee-flavored sweets. But, for all its popularity, coffee isn’t exploited as a flavoring as much as one would think, at least not in the U.S. In Canada, the Coffee Crisp — flaky wafers sandwiched with a sugary coffee-flavored filling and coated with chocolate — can almost be considered the national candy bar. When I was living there, I also saw coffee-flavored chewing gum, though I have to admit that goes too far even for me: Doesn’t one chew gum to get rid of coffee breath?
Continue Reading CloseFried green tomatoes and the battle for my belly
Choosing a favorite grandma is hard, so I let my stomach decide
You can have only one favorite grandmother. Your affections for each might be so close that you’d need a photo finish to determine which Velcro sandal or bosom shelf crossed the line first, but one will always edge the other out.
As a child, I voted with my belly. Both grandmothers were excellent country cooks. Granny, my paternal grandmother, was famous for her cathead biscuits, tomato gravy and mustard greens. Nannie, my maternal grandmother, countered with prize-winning buttermilk pies and eight-layer chocolate cakes. My very favorites were Granny’s blackberry doobie and Nannie’s fried green tomatoes.
Continue Reading ClosePage 2 of 12 in Guest Chef