Kitchen Challenge

Barley risotto with asparagus and mushrooms

A vegetarian-, or vegan-, friendly risotto to shake you out of a starch-induced hibernation

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Barley risotto with asparagus and mushrooms

I love risotto, but I feel like a big starchy blob after eating it. But by making it with barley instead of rice, I can have my risotto and eat it too. Barley is a great source of soluble fiber, which can lower LDL cholesterol. So this really is comfort food you can feel comfortable with.

This vegan version is like springtime in a bowl, thanks to asparagus, mushrooms and — added just before serving — gremolata. (Gremolata, generally a mixture of parsley, raw garlic and lemon zest, is a frequent secret weapon in my cooking.)

The addition of some peas during the last few minutes of cooking would be a nice variation here. And, of course, if you’re not cursed with high cholesterol like I am, some grated parmigiano reggiano would be delicious.

See more of my heart-healthy recipes on my blog, What Would Cathy Eat?

Barley Risotto with Asparagus and Mushrooms

Ingredients

  • 1 pound thickish asparagus, tough ends snapped off
  • 2 teaspoons plus 3 tablespoons extra virgin olive oil
  • 4 shallots, finely minced (I recommend pulsing in a food processor)
  • 8 ounces white or cremini mushrooms, sliced
  • 3 ounces shiitake or maitake (hen of the woods) mushrooms, sliced
  • 1 ½ cups pearled barley
  • ½ cup dry white wine
  • 6 cups vegetable broth, more if needed (use a gluten-free variety if you are gluten-sensitive)
  • ½ cup chopped flat-leaf parsley
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons chopped fresh basil
  • Grated zest of one lemon
  • 2 cloves garlic, minced

Directions

  1. Preheat oven to 450. Toss the asparagus with 2 teaspoons oil and roast on a cookie sheet for 10 minutes, or until crisp-tender. When cool, cut diagonally into ½-inch pieces.
  2. Heat the remaining oil over medium heat in a large saucepan or dutch oven.
  3. Add the shallots and sauté for 3 minutes. Add the mushrooms and cook for another 3 minutes. Add the barley and cook for one minute. Add the wine and cook, stirring, until it is evaporated.
  4. Continue to add the broth in half-cup increments, stirring nearly constantly until each addition evaporates. Continue until the barley is tender but chewy, about 40 minutes.
  5. Season to taste with salt and freshly ground black pepper. (You will not need salt if you used a commercial broth.)
  6. Add the asparagus. Combine the parsley, basil, lemon zest and garlic, and add to risotto just before serving.

Garlic pea shoots with seared scallops

The epitome of a spring recipe: Toss the freshest possible ingredients together and see what happens

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Garlic pea shoots with seared scallops

The closest I’ve ever come to living on a farm was the month I spent working as an intern in the kitchen of a New York City restaurant. That’s because the farm came to us. Literally. Not only did the restaurant order fresh produce and humanely raised meat and poultry from local farms, the farmers themselves came to regular four-course “Meet the Farmer” dinners to talk about the food that was on diners’ plates. All we were missing was a few acres of dirt.

I know the farm to table movement is trendy right now; jaded restaurant reviewers have referred to this kind of cuisine as “haute barnyard” and the chefs who prepare it as “lettuce whisperers.” But it’s trendy for a reason. Aside from all the political and ethical arguments for eating sustainably and locally, there is this: The food tastes good! I guess I went to work behind the scenes to find out why.

The answer turned out to be ridiculously simple. David Shea, the chef I worked for, was brilliant, but it wasn’t his ego that was center stage. It was his ingredients. There is an obvious difference between a generic box-ripened tomato that grew a month earlier on another continent and a juicy red Brandywine straight off a vine in New Jersey. Grass-fed beef from a pasture in Vermont tastes a whole lot more flavorful than a corn-fed cow from a feedlot. Wild salmon is another fish altogether from the insipid variety raised on a fish farm.

So many ingredients that I thought I knew by taste took on a new dimension once I understood the depth of flavor they could achieve through cultivation in a healthy, sustainably farmed environment. Though David and his wife, Laura, who manages applewood, are too unpretentious to use this word, you could say that in their kitchen I learned about “terroir.”

I also learned that celebrating regional flavor in season is not always easy. March is a tricky month to be a locavore. Trickier still if you are running a restaurant with a menu that changes daily. In August when the peaches are ripe and the zucchini, eggplant, basil and tomatoes are practically jumping into the ratatouille pot and the corn is so tender and sweet you don’t need to cook it, life is a happy dance to the dinner table. But if it is March, after a long winter of cooking parsnips and potatoes a hundred different ways, being a chef can get a little trying.

Laura still laughs about the Meet the Farmer dinner she set up one winter evening when the guest speaker was one of her vegetable growers. “I think all he had was a box of garlic!” And so, the featured ingredient was garlic. Even the pastry chef rose to the occasion and everyone loved it.

When I showed up in my chef’s apron on the first day of March, my job was to peel a 10-pound box of Jerusalem artichokes. The next day I got to peel 10 pounds of potatoes. So it continued throughout the month with carrots, beets, rutabagas and celery root. Not a tomato or a piece of lettuce in sight.

“Huh,” David or Daniel, his sous chef, would say as one of them approached the walk-in each the morning, ready to dream up his side of the menu. Each would survey the pallets of cabbages and winter greens, and the crates full of tap roots, shake his head, and then head back upstairs to seek inspiration. It always came quickly. If last night the celery root had been puréed with creamer potatoes, tonight it would be julienned into remoulade. Sweet potatoes that had recently been made into dumplings might get smoked in a homemade rig on the stove. Carrots that had been puréed into last night’s soup now became a spicy slaw. But still there would be a wistful sigh and the expressed wish that spring be soon to arrive.

And then very modestly it did. There was a box of pea shoots in the walk-in. It was as if there was a celebrity in the room. For a salad-starved group, it was hard not to give them top billing in every dish. They crunched like watercress, wilted gracefully and intensified in flavor when sautéed, and added a vivid green to any plate that needed a colorful accent. Best of all, they tasted like springtime.

Wilted Pea Shoots, Caramelized Garlic and Diver Scallops

On a back burner at applewood, you can often find a bubbling pot of garlic cloves in olive oil. Chef David Shea uses caramelized garlic in many of his dishes. It has a sweet umami taste and a soft texture that adds character to a recipe. I love how it tastes with the earthy flavor of wilted pea shoots. You can serve it unadorned as a side dish, but because I wanted to serve it as an appetizer, I sautéed a few diver scallops and put them on top of the wilted greens. Delicious! One or two scallops make a nice appetizer. Three or four are right for a main course.

Ingredients

  • 1 bunch pea shoots
  • Kosher salt
  • 6 sea scallops (optional)
  • Lemon zest (optional)
  • Peeled garlic cloves
  • Olive oil

Directions

  1. Place as many peeled pieces of garlic as you wish in a saucepan. Cover with olive oil.
  2. Simmer on low heat until the garlic is a deep brown. Turn off heat.
  3. When the oil has cooled, separate garlic cloves and oil with a sieve, reserving both oil and garlic in separate containers.
  4. Place two tablespoons of garlic oil in a hot pan over medium heat.
  5. Add a bunch of pea shoots. Sprinkle with a pinch of salt. Stir just until wilted.
  6. Toss in a handful of caramelized garlic cloves.
  7. Serve as a side dish.

To add sea scallops:

  1. Make sure you have washed the scallops and trimmed the little foot that is usually attached to them. Blot very dry with paper towel.
  2. Heat a skillet over a medium-high flame. Add olive oil and continue heating until pan just begins to smoke.
  3. Sprinkle each scallop on both sides with salt.
  4. Place scallops in pan, making sure there is space between each.
  5. When scallop is a deep brown on one side, quickly turn over, allowing it to barely “kiss” the pan. Remove from heat.
  6. Place scallops on top of pea shoots and garlic. Zest a little lemon on top of scallops. Serve.
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Grilled artichokes with spicy lemon dip

You don't have to be just falling in love with someone to fall in love with charring artichokes

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Grilled artichokes with spicy lemon dip

Late winter-early spring in California is when we find the best artichokes, and seeing some today occasioned a wonderful recollection: When Cath and I were first dating we took little trips all over Northern California. (You know how it is). One such jaunt was to Monterey where we spent time at the famous aquarium, where I was especially entranced by the sardine tank. The little silver fish just raced round and round and round. I wanted to let them out. (I’ve never been fond of creatures in cages.)

Anyway, all that walking and all those fish made us thirsty so we made our way to the Monterey Bay Aquarium Restaurant, ordered cocktails and perused the bar menu. The grilled artichokes jumped off the page. These were beautiful — slightly crisp from the grill, lightly salty and served with a spicy dipping sauce that was mostly chipotle and garlic. They were heady, to say the least, and there was nothing left on that platter but two napkins.

We have made these several times at home. I don’t make a chipotle sauce but prefer a spicy lemon aioli.

Have plenty of napkins on hand and a cold drink. And don’t bother with any other food groups, these babies deserve your total attention.

Grilled Artichokes and Meyer Lemon Aioli

Serves 2

Ingredients

Artichokes

  • Two medium artichokes
  • Olive oil
  • Salt and pepper, to taste

Lemon aioli

  • Juice from one Meyer lemon (or regular lemon juice, which is tarter, to taste)
  • 1 cup olive oil
  • 1 large egg yolk
  • 2 cloves garlic
  • ½ teaspoon dijon mustard
  • ½ teaspoon red pepper flakes
  • salt and pepper, to taste

Directions

Artichokes

  1. Clip the leaves of the artichokes to remove the thorn at the tips, and slice off the top ¾ of an inch. Bring a pot of generously salted water to a boil and add the artichokes. Boil for about 25 minutes, or until the outer leaves can be easily pulled off. Take out the artichokes, submerge in ice-cold water until cool, and then drain.
  2. Heat the grill. Charcoal is the best choice because the smoke adds additional flavor. But, if you must, a gas grill will do.
  3. Cut the artichokes in half and pull out the thistle heart (purple and white leaves in the middle). Using a pastry brush, coat the artichokes with olive oil inside and out. Salt and pepper all over and place them cut side down on the cool side of a hot grill. Because the olive oil will attract flames and burn them, keep them away from hot coals.
  4. Turn often until some of the outer leaves begin to crinkle and darken. Remove to a platter and allow to cool. Serve with aioli.

Aioli

  1. Add the lemon juice, egg yolk, garlic, mustard and red pepper flakes to the pitcher of a blender or food processor and put the top on. Turn on blender/food processor and remove the safety top.
  2. Slowly pour in about half of the olive oil until the mixture is emulsified.
  3. Turn off the blender and add a pinch or two of salt and one of pepper, or to taste.
  4. Restart the blender and add the remaining olive oil, or enough to make the sauce thick and creamy. Pour into dipping bowls.
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Starburst grapefruit salad

Celebrate the first spinach of the season

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Starburst grapefruit salad

I love spinach. No, seriously. I think spinach is crunchy and delicious, and it’s in season in Missouri. My garden is going to be full of spinach. I can’t think of anything wrong with that. Not only will the leafy greens look beautiful, but the neighborhood kids will be repelled from my house by the fiber and vitamins that the people seem to be sometimes allergic to!

I used to think I hated spinach. Turns out it was canned spinach. That stuff is nasty. I didn’t find out until I was about 14 that it could be served freshly and crunchily (is that a word?) in a salad! It was sweet and leafy, and it felt like it was scrubbing out my fat-riddled insides with every tasty bite. Surprisingly, that’s a pleasant feeling.

I first had a spinach salad at my aunt Julie’s baby shower. I think it was just spinach, some nuts and a kind of thousand island dressing. I loved it so much I ate it for dinner that night. I don’t remember why I never ate more spinach after that, but when I moved to California I ate it in many salads. I found I didn’t much like it cooked unless it was drenched in a hollandaise sauce or something. Definitely not frozen or canned, though. That seemed to take away all the things I loved about it: It’s clean, crisp, fresh and crunchy, much like the first few delicious days of spring! This recipe comes straight out of my journal from culinary school.

Starburst Grapefruit Salad

Ingredients

  • 2 grapefruits (Texas Ruby Red preferred), about 26 ounces total
  • 1½ cups strawberries, stemmed, halved
  • 2 tablespoons sherry vinegar
  • ½ tablespoon sugar
  • 1 tablespoon shallot, finely diced
  • ¼ teaspoon salt
  • ¼ cup vegetable oil
  • ½ teaspoon poppy seeds
  • ½ teaspoon grapefruit zest
  • 8 ounces fresh spinach, cleaned, cut in bite-size pieces

Directions

  1. Peel and section the grapefruits over a bowl, reserving the juice and sections for the salad and dressing.
  2. Combine the grapefruit sections and strawberries in a bowl. Toss gently and reserve until needed.
  3. In a blender, combine the vinegar, sugar, shallot, reserved grapefruit juice and salt. Process until smooth. (Or whisk together by hand.)
  4. Slowly drizzle the oil through the hole in the lid while the blender is running and process until the dressing has thickened. (Or whisk into dressing in a slow, steady stream.)
  5. Remove from the blender and stir in the poppy seeds and grapefruit zest.
  6. Toss the grapefruit and strawberries with the poppy-seed dressing.
  7. Arrange spinach on chilled plates. Place the grapefruit sections and strawberries on top. Serve immediately.
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Your best spring dishes

Pea shoots, scallops, asparagus, artichokes, spinach -- man, it feels good to get away from winter's potatoes

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Your best spring dishes

Every week, your challenge is to create an eye-opening dish within our capricious themes and parameters. Blog your submission on Open Salon by Monday 10 a.m. EST — with photos and your story behind the dish — and we’ll republish the winners on Salon on Tuesday. (It takes only 30 seconds to start a blog.) Please note that by participating, you’re giving Salon permission to re-post your entry if it’s chosen as a winner, and acknowledging that all words and images in your post are your own, unless explicitly stated. And yes, mashed potato sculpture counts as a dish. Emphatically.

This week, we asked for your favorite spring dishes, whatever spring means to you wherever you are.

THIS WEEK’S WINNER:

Pea shoots with caramelized garlic and seared scallops by Lisa Barlow: Recalling a month working at a favorite seasonal restaurant, Lisa shares the thrill of a box of pea greens, a sure sign that the Era of 100 Potatoes is coming to an end. In this simple but lovely dish, she slowly caramelizes garlic, sautés the greens in the oil, and tops it with perfectly sautéed scallops, if you’d like them.

THIS WEEK’S ALTERNATE WINNERS:

Asparagus barley risotto by Cathy Elton: Using barley instead of the traditional rice gives this satisfying vegetarian (or even vegan) springtime dish a nutty, chewy character. Roast some asparagus, get some shallots sweating in a pot, and stir away!

Grilled artichokes with spicy lemon aioli by Dawn E. Bell: The spring artichoke season is one reason to be jealous of Californians, and what better way to celebrate those sweet, savory little bulbs than to char the bejeezus out of them on a grill? (Incidentally, if artichokes aren’t really your thing, you may consider Dawn’s other entry this week: Mushroom, roasted garlic, and cheese bread.

Spinach, strawberry and grapefruit salad by Kolika Elle Kirk: It warms the cockles of our hearts when people get excited over a salad, and Kolika can barely contain her love for this mix of fruits, spinach and poppy seed dressing.

PLUS, ALSO, TOO: THE HONORABLE MENTIONS

Halibut with bacon, mushrooms and broiled Belgian endives by Hans Denee: For many, the opening of the halibut fishing season is the truest signal of spring. The thick, meaty, mild-flavored fish is a lovely counterpoint to power-packed flavors like bacon and mushrooms.

Ribollita (Tuscan bread and vegetable soup) by Vivian Henoch: So it’s not exactly a “spring” dish, but still, Vivian’s contribution of vegetables simmered in stock with savory pancetta and thickened with cubes of bread is as fundamentally satisfying a dish as there is.

Waiting-for-spring strawberry cream cheese French toast by Brandi Jo Plaster: The calendar says it’s spring, but for many who live in the frigid North, that’s just a sick joke. But Brandi, in Minnesota, makes the best of it with some strawberry preserves. And cream cheese. And eggs and milk and butter. And there you go.

Violets! Candied and jelly, by Theresa Rice: Eating flowers may not be everyone’s idea of delicious, but violets’ aroma have long made them favorites. Theresa shares her favorite ways to treat them.

And while you’re reading, you might always check out a few paeans to some favorite spring foods: The Angry Chef’s herbs and fresh green garlic, Bobbot’s song to oyster mushrooms, plucked from the trees.

. . . . . . . . . . . . . .

AND NOW FOR THIS WEEK’S CHALLENGE:

Lately, our SKCs have seemed alarmingly earnest and nutritious. Pea shoots! Tea biscuits! Cashew spread! Props to you guys, but we’re ready to revisit good old-fashioned things-not-for-company. We admit we don’t cotton to the notion of “guilty” pleasures — I mean, if you like something, own it! — but there are still things we don’t really want to call up Ma to tell her we’re making. So this week, share with us your most satisfying recipes for curling up on the couch or for stealing bites of as a midnight snack.

Be sure to tag your posts: SKC not-too-guilty pleasures (Please note that by participating, you’re giving Salon permission to re-post your entry if it’s chosen as a winner, and acknowledging that all words and images in your post are your own, unless explicitly stated. Adaptations of existing recipes are fine, but please let us know where the original comes from. And if you’d like to participate but not have your post considered for republication on Salon, please note it in the post itself. Thanks!)

Scoring and winning

Scores will be very scientific, given for appealing photos, interesting stories behind your submissions, creativity, and execution.

 

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Boxty: Golden Irish potato pancakes

What to do with a leftover potato is an immigrant story, a simple one that gets told over and over again

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Boxty: Golden Irish potato pancakes

My grandmother cooked us a lot of potatoes. She was — wait for it — Irish, as in actually from Ireland and immigrated to New York long before I was born.

There was always something cooking or about to be cooked in her kitchen, never dormant, a radio on and a meal being made or at least thought of. Every cupboard stuffed (with some questionable expiration dates), the fridge full, the oven at the ready. Her favorite greeting was “Hello, my pet!” quickly followed by “How would you like a …?” It could be 10 in the morning and she would offer to cook you a steak, make you a sandwich –just a little something, a drink to wet your throat, a piece of candy for something sweet.

Her house itself was filled with things that mystified me as a kid. She kept everything and had (for lack of a better term) a lot of Catholic swag: medals, rosary beads and palms tied into crosses and stuck behind pictures. In the air hung evidence of cooking mixed with the smell of Oil of Olay and furniture polish. I have her dining room set in my house now and sometimes stick my head into the highboy for the last lingering vestiges of that smell. I laugh when I look inside and see my pottery barn candlesticks, where she used to have statues of saints, hard candies, a bottle of old perfume, receipts and Mass cards.

The life she created around food, her unfailing desire to feed, are the stories my family still tells each other when we talk about her. I don’t think my grandmother wrote many recipes down, maybe a few in her slanted leftie backhand, but that wasn’t really her style. She wasn’t just old school, she was the old school, meaning necessity guided what she made and when she made it. (Later on, it became more about letting us have the things banned at home, like Coke and extra dessert.)

Boxty comes from an Irish word meaning “poor house bread.” And as these things go with staples like potatoes, every culture seems to have its own ways of stretching what it had, making it work. So this recipe may be what my Irish grandmother did with leftover potatoes but it could just as easily be what your Jewish grandmother did, or Polish, etc. What to do with a leftover potato is in itself an immigrant story, a simple one that gets told over and over again.

Nana’s Boxty

Ingredients

  • 2 medium-size potatoes (Yukon Golds work well)
  • 1 egg lightly beaten with a splash of buttermilk
  • 1 pinch of baking soda
  • 1 pinch of baking powder
  • 3 tablespoons of flour
  • salt to taste
  • butter, as needed

Directions

  1. Boil one potato in salted water and mash it into a bowl it fits comfortably. Let cool until warm.
  2. Sprinkle the flour, baking soda and baking powder on the mashed potato. Grate the other potato onto the mixture. Stir together, and season with salt to taste. Stir in egg and buttermilk.
  3. Shape into pancakes and fry in butter over medium-high heat, until golden brown and crisp, and grated potato is cooked.
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