Sex
Is meat sexy?
Vegetarians may not be getting enough zinc -- or lovin'.
Nutritionist Ann Louise Gittleman has a message for all of you Friends of Animals and lovers of green and leafy things out there — and you’re not going to like it. She says if you have a low sex drive, your vegetarian diet may be to blame.
Gittleman says she has nothing against vegetarians, per se (even though she describes the non-meat eaters’ skin as “pimply” and “ugly”). Her hypothesis is something she just stumbled on. While working with vegetarian patients who were complaining of being tired all the time, she heard a common complaint: a low sex drive, or as she describes it, feeling “poopy in the bedroom.” Sure enough, when she tested them, she found low levels of zinc.
“We have known for years that zinc is an aphrodisiac, that’s why you’re told to eat oysters, which is a high source of zinc,” says Gittleman, a nutritionist and author of “Why Am I Always So Tired?” “What I’ve seen with women is no sex drive, and the men, they can take it or leave it … I think their [low libido] is an unexpected side-effect of a vegetarian and vegan diet.”
Zinc is a trace element that is essential for growth, development, fertility, enzyme production and the metabolism of protein, carbohydrates and fat. While the effects of zinc on fertility — like producing sperm and ovulating — is well-documented, there is no research showing a zinc-low sex drive connection that Gittleman has heard of.
“I think we have to be careful before we jump to a conclusion on zinc status when it could be a number of other behaviors that could be triggering the problem, like exercise, anorexia, large shifts in weight, emotional stress and alcoholism,” says Linda Van Horn, Ph.D., professor of preventative medicine at Northwestern Medical School. “But my all-time favorite [reason] is fatigue. If somebody is really tired and sleep-deprived, that’ll do it. I think that there are a lot of new parents who can attest that their sexual interest is really low because they haven’t been sleeping.”
Gittleman herself admits that her hypothesis is based on her own observations rather than rigorous scientific studies. She says out of 325 vegetarian clients, about 60-75 percent of them have complained of a low sex drive. When she tested them, using dietary and tissue mineral analyses, they were low in zinc, and had toxic metal imbalances. She also says that the trace element copper cancels out zinc, so having a diet that is high in copper (like mushrooms, seeds, chocolate and soy products) can affect the amount of zinc (which is commonly found in eggs, red meat, whole grains, beans, lentils and peas). Once she puts them on a diet with copper-free multiple vitamins and zinc supplements, the first thing they say is that their sex drive has come back.
But not everybody buys it. “When you think of the body and the whole symphony of nutrients and the synergistic effects, it’s not that simplistic,” says Jo Ann Hattner, a clinical nutritionist at Stanford University Medical Center and spokeswoman for the American Dietetics Association. “I think that it would be a disservice for people to think that there is one answer and that it is zinc. However, if they suspect that it is low, they should have it measured, and the same thing for iron.”
While Van Horn would not necessarily support the connection, she does think it’s plausible and that researchers should study the relationship between zinc and sex drive in depth. Gittleman agrees. She’s calling for more research into the subject. But for now, the nutritionist is just bracing for the awaited ire from the vegetarians. “They might throw tofu balls at me, or something,” she says.
Dawn MacKeen covers health for Newsday. More Dawn MacKeen.
Massage therapists rubbed wrong by sex talk
A Jennifer Love Hewitt show and the Travolta allegations have masseuses tired of being confused for sex workers
(Credit: iStockphoto/sybanto) Joe, a licensed massage therapist, knows what it’s like having a famous client who expects something extra. He had an Academy Award-winning actor begin gyrating on his massage table before raising his hips in the air to show off his erection. “He was hoping that I would play with him in some shape or form,” he says.
Needless to say, Joe isn’t surprised by allegations by two masseurs that John Travolta got handsy during massages. (Travolta’s attorney has denied all the allegations, and called them “ridiculous.”) “It happens all the time,” he says, and not just with celebrity clients. He frequently encounters men who try to fondle him, usually while he’s working on their glutes or lower back and their hand happens to be level with his crotch. “They think they’re so original, but they’re all so much the same,” Joe says, his voice rising. “They all use the same tactics, the same body movements, the same gyrations and grinding my table, the [heavy] breathing.”
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Tracy Clark-Flory is a staff writer at Salon. Follow @tracyclarkflory on Twitter. More Tracy Clark-Flory.
A night at the vibrator museum
Early vibrators were hand-cranked, two-person jobs -- and prescribed by doctors. How far we've come since then
(Credit: Antique Vibrator Museum) I can now say that I’ve used a turn-of-the-century vibrator — on my hand, but still.
The silver, hand-cranked contraption is usually kept behind glass at Good Vibrations’ Antique Vibrator Museum in San Francisco — but staff sexologist Carol Queen made a rare exception. “This is very special,” she whispered, unlocking the case and carefully pulling out Dr. Johansen’s Auto Vibrator, a relic from 1904. The “auto” part is not so much: It was a two-person job, with her having to crank the device’s handle to get it thrumming. Pressing my finger tips to its inch-wide circular platform of pleasure, I was pleasantly surprised by its power.
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Tracy Clark-Flory is a staff writer at Salon. Follow @tracyclarkflory on Twitter. More Tracy Clark-Flory.
Maggie Gyllenhaal on sexual liberation
The beloved indie star tells Salon about her "vibrator movie" and why she loves playing transgressive women
Maggie Gyllenhaal (Credit: Reuters/Mark Blinch) When I met Maggie Gyllenhaal about six weeks ago, she was enormously and gloriously pregnant, stretching out on a sofa with her shoes off and feet up in a Manhattan office building. (Since that time, Gyllenhaal and husband Peter Sarsgaard have welcomed their second daughter, Gloria Ray, to the world.) We were there to talk about “Hysteria,” the charming, lightweight feminist farce from director Tanya Wexler that explores a key event in the history of female sexuality: the invention of the vibrator by Mortimer Granville, a Victorian doctor who was seeking to cure the mysterious “female malady” that lends the movie its title.
Continue Reading CloseMother-daughter sexperts
Susie Bright and her daughter, Aretha, make parental talks about sex look easy -- and fun
Most parents loathe talking to their kids about the birds and the bees, let alone pubic hair grooming, faked orgasms and “water sports” — but most parents are not legendary “sexpert” Susie Bright.
Better than talking about these things, she penned an advice column in 2009 with her daughter, Aretha, then 19, for the ladyblog Jezebel. Their answers to questions about everything from porn to Paxil were unflinching but playful, and at times controversial. Now the pair have collected those columns into a new e-book, “Mother/Daughter Sex Advice.” Together, they read as an irreverent version of “Our Bodies, Ourselves” for the Internet age. The mother-daughter team also reflect on what the experience of writing the column was like, and it turns out it wasn’t as weird as many would think: For the most part, it was just a continuation of conversations they had been having throughout Aretha’s life.
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Tracy Clark-Flory is a staff writer at Salon. Follow @tracyclarkflory on Twitter. More Tracy Clark-Flory.
On the rack: A cultural history of breasts
Did breasts evolve for lactation or to enhance sex appeal? A new book explores why they matter
(Credit: iStockphoto/NadyaPhoto) It’s hard to be boobs. Sure, breasts are cherished as givers of milk and the pinnacle of sex appeal, but the modern world hasn’t been good to mammaries.
As Florence Williams writes in “Breasts: A Natural and Unnatural History,” they’re the most tumor-prone organ in the human body. They “soak up pollution like a pair of soft sponges,” and transmit environmental toxins to babies through breast milk. “Breasts are bellwethers for the changing health of people,” she says. While we’ve “genetically modified our crops to be able to protect them from the ill effects of pesticides,” Williams writes, “we haven’t yet figured out how to modify our breasts.” Aside from using saline and silicone, of course.
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Tracy Clark-Flory is a staff writer at Salon. Follow @tracyclarkflory on Twitter. More Tracy Clark-Flory.
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