The unhealthiest restaurant chain in America

This company's most extreme dish has 2,500 calories and 85 grams of fat -- and it's not who you think it is

Topics: Food Business, Food,

The unhealthiest restaurant chain in America

What’s the fattiest, most heart attack-inducing dish you can get at a restaurant chain in America? It isn’t KFC with its much-talked-about Double Down, or Burger King with its Triple Whopper, and it isn’t even TGIF with its heavily loaded nachos. The most unhealthy restaurant chain dish in America is brought to you by the Cheesecake Factory.

According to the Center for Science in the Public Interest’s Xtreme Eating Awards, which “reward” the American chain restaurant dishes with the highest calorie, fat and sodium counts, the Cheesecake Factory’s Pasta Carbonara will saddle you with a heaving, gut-busting 2,500 calories and 85 grams of saturated fat. That’s the fat equivalent of four days of heavy-duty meals. If that didn’t shock you into swearing off the chain for at least a year, here’s another analogy: Eating just one plate of Pasta Carbonara at the Cheesecake Factory is like eating five, yes, five Double Downs at KFC.

But there are other surprise winners. At California Pizza Kitchen, the innocuous sounding Pesto Cream Penne is worth 1,350 calories and a whopping 1,920 mg of sodium — almost as much salt as you’d eat in an entire day. The Tostada Pizza, which sounds even healthier with its strips of lettuce, fresh tomato salsa and black beans, racks up an unbelievable 1,680 calories and 3,300 mg of sodium. Perhaps you’d like some unlimited Coke to go with all that sodium?

What’s most striking about the Xtreme Eating Awards is not the calorie count itself — we’d be fools to expect anything less in a land that throws up gems like Arizona’s Heart Attack Grill — it’s the way restaurants have managed to camouflage unhealthy meals as dishes that sound like paragons of healthful deliciousness. Most of us wouldn’t touch a Quarter Pounder with a 10-foot-long fork, but wouldn’t think much of eating P.F. Chang’s Pan Fried Noodles instead (incidentally, 1,820 calories).



As the battle cries against obesity and overeating become shriller than ever, we’ve become adept at crucifying the most easily recognizable offenders — red meat, fried chicken and sugary, fried foods. But our food education is woefully inadequate; many people still don’t know what makes a meal genuinely healthy — or that, for instance, a white-flour pasta slathered in cream sauce is just as bad as a plateful of cheesy fries.

With diners becoming increasingly calorie-conscious, more and more fast-food chains are promoting healthy alternatives on their menus. But as the Pasta Carbonara shows (described in Cheesecake Factory’s menu as “spaghettini with smoked bacon, green peas and garlic-parmesan cream sauce”), what you perceive can sometimes be very far from what you eat.

Riddhi Shah is an editorial fellow at Salon.

More Related Stories

Featured Slide Shows

  • Share on Twitter
  • Share on Facebook
  • 1 of 11
  • Close
  • Fullscreen
  • Thumbnails
    Burger King Japan

    2014's fast food atrocities

    Burger King's black cheeseburger: Made with squid ink and bamboo charcoal, arguably a symbol of meat's destructive effect on the planet. Only available in Japan.

    Elite Daily/Twitter

    2014's fast food atrocities

    McDonald's Black Burger: Because the laws of competition say that once Burger King introduces a black cheeseburger, it's only a matter of time before McDonald's follows suit. You still don't have to eat it.

    Domino's

    2014's fast food atrocities

    Domino's Specialty Chicken: It's like regular pizza, except instead of a crust, there's fried chicken. The company's marketing officer calls it "one of the most creative, innovative menu items we have ever had” -- brain power put to good use.

    Arby's/Facebook

    2014's fast food atrocities

    Arby's Meat Mountain: The viral off-menu product containing eight different types of meat that, on second read, was probably engineered by Arby's all along. Horrific, regardless.

    KFC

    2014's fast food atrocities

    KFC'S ZINGER DOUBLE DOWN KING: A sandwich made by adding a burger patty to the infamous chicken-instead-of-buns creation can only be described using all caps. NO BUN ALL MEAT. Only available in South Korea.

    Taco Bell

    2014's fast food atrocities

    Taco Bell's Waffle Taco: It took two years for Taco Bell to develop this waffle folded in the shape of a taco, the stand-out star of its new breakfast menu.

    Michele Parente/Twitter

    2014's fast food atrocities

    Krispy Kreme Triple Cheeseburger: Only attendees at the San Diego County Fair were given the opportunity to taste the official version of this donut-hamburger-heart attack combo. The rest of America has reasonable odds of not dropping dead tomorrow.

    Taco Bell

    2014's fast food atrocities

    Taco Bell's Quesarito: A burrito wrapped in a quesadilla inside an enigma. Quarantined to one store in Oklahoma City.

    Pizzagamechangers.com

    2014's fast food atrocities

    Boston Pizza's Pizza Cake: The people's choice winner of a Canadian pizza chain's contest whose real aim, we'd imagine, is to prove that there's no such thing as "too far." Currently in development.

    7-Eleven

    2014's fast food atrocities

    7-Eleven's Doritos Loaded: "For something decadent and artificial by design," wrote one impassioned reviewer, "it only tasted of the latter."

  • Recent Slide Shows

Comments

0 Comments

Comment Preview

Your name will appear as username ( settings | log out )

You may use these HTML tags and attributes: <a href=""> <b> <em> <strong> <i> <blockquote>