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Everything you’ve got

How to turn a little food into sustenance.

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Everything You’ve Got

1 pound ground beef

1 cup rice

1 cup boiling water

1 beef bouillon cube

1 cup frozen or canned mixed vegetables

sliced tomato (optional)

garlic powder

salt

pepper

Brown meat. Drain. Add rice, water, seasonings and vegetables. Cook 20 minutes.

Jam Roll

2 cups flour

1 teaspoon salt

3/4 cup margarine

1 cup sugar

5 tablespoons milk

Jam

Mix ingredients for dough. Shape into a rectangle. Spread with jam. Roll up. Cut into slices. Bake at 350 degrees for 25 minutes.

By Jodi Greenbaum

Jodi Greenbaum is a freelance writer.


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