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Study: You're probably going to break your New Year's resolution

But so will 92 percent of the population!


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Katie McDonough
January 3, 2013 4:01AM (UTC)

A new year means a new start, right? According to data collected by the University of Scranton, the answer is: Not really.

Sure it's possible that you'll stick to that diet or learn a second language in 2013, it's just not probable.

A report in the university's Journal of Clinical Psychology reveals that most Americans make the same resolutions, with commitments to health, self-improvement and family ranking heavily in the top 10. And most Americans fail miserably at keeping them. How miserably? The data indicates Americans have a success rate of 8 percent when it comes to being our best selves in the new year.

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But don't feel too bad: 75 percent of us keep our resolutions for at least two weeks! And two weeks on the elliptical is better than nothing.

There's always next year, right?


Katie McDonough

Katie McDonough is Salon's politics writer, focusing on gender, sexuality and reproductive justice. Follow her on Twitter @kmcdonovgh or email her at kmcdonough@salon.com.

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Health New Years Research Study Resolutions Science Self-improvement Study Wellness

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