Many people pay for a gym membership, and some people who pay may not necessarily get the most out of it due to scheduling conflicts on some days, or just things that may come up and get in the way. However, there are many ways someone can take advantage of a few minutes of free time at home to work out if they can't make it to the gym that day. Some of these exercises include body weight oriented workouts, but you can also purchase things like the Rock Solid Adjustable Kettlebell to really improve those home workouts in spare your time.
This adjustable kettlebell is great for exercises that work the major muscles of the body without needing an entire set of weights in your home. The best part is the amount of variation you can achieve with the different settings because you're able to adjust the weight to 5, 7.5, 10, 12.5, 15, 17.5 or 20 pounds. All you've got to do is slide the top piece towards you, rotate the lever, and then you'll be able to add or remove the plates as desired.
The Rock Solid Adjustable Kettlebell will earn its keep in just a few short uses where you're unable to make it to the gym, and the best part is it's available for 32% off right now. You can get one for $149 and remain productive on those days when you're just unable to hit the gym.