This creamy tikka masala mac and cheese is the ultimate 30-minute meal

Why this cross-cultural mashup recipe is absolutely genius

Published March 13, 2021 1:30PM (EST)

Food stylist: Anna Billingskog. Prop stylist: Megan Hedgpeth. (Ty Mecham / Food52)
Food stylist: Anna Billingskog. Prop stylist: Megan Hedgpeth. (Ty Mecham / Food52)

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Every week in Genius Recipes — often with your help! — Food52 Founding Editor and lifelong Genius-hunter Kristen Miglore is unearthing recipes that will change the way you cook.

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Not long ago, if you'd asked me which macaroni and cheese methodology would guarantee steadfast creaminess, I surely would have blurted out "make a béchamel," probably followed by "Martha Stewart."

In part, this is because I've seen what can happen when you forgo anchoring with a béchamel — the flour-stabilized mother of French cream sauces (which technically becomes a Mornay the moment you plump it up with molten cheese). In the mac and cheese I love and make most often, you melt cheese straight into simmering cream, stir in your hot noodles, and then have about 15 minutes to revel in glorious ooeyness, before the sauce cools into plastic sludge. (Still delicious sludge, mind you — just no longer in anything resembling sloshy suspension.)

That all changed when I made Preeti Mistry's signature mac and cheese from their beloved former Oakland, Calif., restaurant Navi Kitchen, which closed in 2018. (1) I was first drawn in by the rich tomatoey tinge, and the promise of heat and depth from Preeti's tikka masala spicing. But as I kept returning for spoonfuls that night and over the next few days, I was struck by how slick and un-grainy the sauce remained, despite being built on little more than dairy products, which are notoriously fragile and unfriendly to heating and reheating.

Maybe this is because that dairy leans rich — namely, in the heavy cream and sour cream — to buckle the sauce together. Maybe the full can of umami-drunk tomato paste helps. But I like to think it's because Preeti's recipe wasn't a mac and cheese to begin with.

As Preeti told me, the sauce actually started as a butter chicken on the kids' menu at their first restaurant Juhu Beach Club. (2) "Whenever I would make it, I was like, 'This would be really good with mac and cheese,'" as Preeti told me in this week's episode of The Genius Recipe Tapes. Another inspiration: the boxed mac and cheese routine that dates back to the late 1990s with their now-wife Ann Nadeau. "That's what happens when Ann and Preeti make mac and cheese," they told me. "We make it, we take Ann's out, I put ketchup and Tabasco in."

The cross-cultural mashup recipe found its restaurant home a few years later, when Preeti and Ann launched Navi Kitchen, a casual spot with kheema kale pizza and fried chicken and doswaffles (dosa plus waffles, another trend Preeti started). The Juhu butter chicken sauce, plus cheddar, Gouda, sour cream, and ground chile, became what's now Preeti's beloved, widely imitated tikka masala mac and cheese, or "tikka mac," for short. (3)

Even as we're tiring of cooking every night and still unable to invite more people to the table, the realities of making this recipe at restaurant scale translate unusually well to pandemic home cooking. The sauce big batches well, freezes well, and holds well in the fridge, so you can scoop out big, spicy spoonfuls through the week to sauce your noodles (or anything else you'd like to tikka mac-ify) as you go. And, as I discovered, even the fully sauced mac holds up valiantly, as long as you don't blast it in the microwave or oven longer than necessary.

All without needing a béchamel. It never needed a béchamel.


Recipe: Tikka Masala Macaroni and Cheese from Preeti Mistry

Prep time: 10 minutes
Cook time: 20 minutes
Serves: 8


  • 8 green cardamom pods
  • 2 black cardamom pods
  • 1 3-inch [7.5-cm] cinnamon stick
  • 8 whole cloves
  • 1 1/2 teaspoons fenugreek seeds
  • 1 tablespoon Indian red chile powder (Kashmiri chile powder)
  • 4 tablespoons (56g) unsalted butter
  • 1 tablespoon minced, peeled fresh ginger
  • 6 garlic cloves, minced (about 2 tablespoons)
  • 1 6-ounce (170g) can tomato paste
  • 2 cups 480ml) heavy cream
  • 1 cup (227g) sour cream
  • 6 ounces (255g) gouda cheese, coarsely grated (about 1 3/4 cups), divided
  • 4 ounces (170g) cheddar cheese, coarsely grated (about 1 1/2 cups)
  • 1/4 cup kosher salt, divided
  • 1 pound (453g) uncooked elbow macaroni, shells, or other small shape


  1. Place the green and black cardamom pods, cinnamon stick, cloves, and fenugreek seeds in a small skillet over medium heat. Cook, stirring the spices, until fragrant, about 1 minute. Transfer the toasted spices to a clean coffee grinder and pulse until finely ground (or use a large mortar and pestle). Stir in the chile powder and set the mixture aside.
  2. Place the butter in a medium saucepan over medium heat. Once it melts, add the ginger and garlic and cook until sizzling and fragrant, about 1 minute. Add the reserved spice mixture, tomato paste, cream, and 1/2 cup (120 ml) of water. Whisk everything together until the tomato paste dissolves. Let the mixture heat up until bubbles form around the edge, about 5 minutes, and then whisk in the sour cream, the cheddar cheese, and 4 ounces of the gouda cheese. Cook, stirring now and then, until the cheeses melt and sauce is smooth, about 3 minutes. Season the sauce to taste with 2 teaspoons salt, decrease the heat to low, and keep the sauce warm.
  3. Meanwhile, bring a large pot of water to a boil and season it generously with salt. Add the macaroni and cook according to the package directions. Drain the pasta and return it to the pot. Add the cheese sauce and stir well to combine. Transfer the mixture to a broiler-safe baking dish.
  4. Heat your oven broiler. Top the pasta mixture with the remaining 2 ounces gouda and broil 3 minutes or until the cheese melts. Serve immediately.

By Kristen Miglore

MORE FROM Kristen Miglore

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