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Topic: Nutrition (page 3)

Hand full of pistachios (GERARD JULIEN/AFP via Getty Images)

3 best nuts for plant-based diets

Barry Tonkinson - Institute of Culinary Education
Variety of fruits and vegetables (Getty Images/Tanja Ivanova)

What we learned from "Hack Your Health"

Joy Saha
Loaf of sliced bread on a chopping board (Getty Images/Elizabeth Fernandez)

Some UPFs aren't all bad

Gary Sacks, Kathryn Backholer, Kathryn Bradbury, Sally Mackay - The Conversation
Roswell, Atlanta, Georgia, Publix Grocery Store, woman shopping. (Jeffrey Greenberg/Universal Images Group via Getty Images)

Can we really avoid “forever chemicals”?

Joy Saha
Fresh salmon (Getty Images/Claudia Totir)

Omega-6's may cut bipolar risk

Joy Saha
Apple Cider Vinegar (Getty Images/jayk7)

ACV: Is it really that good for you?

Stephen Hughes - The Conversation
Red Apples Pattern (Getty Images/MirageC)

An apple a day might not be enough

D. Watkins
Toddler eating broccoli in high chair (Getty Images/Gabriel Mello)

The lies I tell my toddler about food

D. Watkins
Young friends socialising over breakfast (Getty Images/Bobbi Lockyer/Refinery29 Australia)

The harms of social isolation on weight

Andrea Wigfield - The Conversation
(Getty Images)

How does your diet impact cognition?

Barbara Jacquelyn Sahakian, Christelle Langley, Jianfeng Feng, Wei Cheng - The Conversation
Thanksgiving Leftovers in Containers (Getty Images/Maren Caruso)

The science behind reheating leftovers

Primrose Freestone - The Conversation
Chocolate (Getty Images/Fatima Guisado lozano)

Could chocolate be good for you?

Dan Baumgardt - The Conversation
Sugar cubes in metallic spoons (Getty Images/Yulia Reznikov)

Just how harmful is sugar?

Grace Marie Jones - The Conversation
Creamy oatmeal bowl with banana, blueberries, mulberries and sesame seeds (Getty Images/OatmealStories)

How healthy are oats and oatmeal?

Duane Mellor - The Conversation
Apple Cider Vinegar (Getty Images/jayk7)

The link between ACV and weight loss

Evangeline Mantzioris - The Conversation
Woman pushing shopping cart in supermarket aisle (Getty Images/David Espejo)

Some "vegan" products may contain dairy

Silvia Dominguez, Jérémie Théolier, Samuel Godefroy - The Conversation
Loaf of bread and butter (Getty Images/sandoclr)

How to differentiate between carbs

Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin, Grace Vincent - The Conversation
Assortment of junk foods (Getty Images/carlosgaw)

The dichotomy of diet

Hayley O'Neill - The Conversation
Chocolate Brownies (Getty Images/Debbi Smirnoff)

You'll love these plant-based brownies

D. Watkins
Senior man holding phone while searching in refrigerator at home (Getty Images/Maskot)

Undernutrition's impact on older people

Miriam Clegg, Rachel Smith - The Conversation
Glass of homemade Korean Kimchi with chinese cabbage, scallions and carrots (Getty Images/Westend61)

Do fermented foods aid in weight loss?

Evangeline Mantzioris - The Conversation
Holding Fresh Herbs (Getty Images/istetiana)

The importance of herbs during winter

Luke Wu - Institute of Culinary Education
Salt varieties (Getty Images / Lew Robertson / Brand X Pictures)

The possibility of a salt alternative

Xiaoyue Xu (Luna), Alta Schutte, Bruce Neal - The Conversation
Bowl with muesli chocolate and Hazelnut (Getty Images/Francesco Carta fotografo)

Homemade granola has never been easier

D. Watkins
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