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Topic: Nutrition (page 5)

Chunky Chicken Noodle Soup (Getty Images/LauriPatterson)

The magical elixir that is chicken soup

Colby Teeman - The Conversation
Almonds (Getty Images/BURCU ATALAY TANKUT)

The importance of nuts in your diet

Boris Hansel, Diana Kadouch, Jérémy Puyraimond-Zemmour - The Conversation
Hands holding scoop of whey protein and shaker (Getty Images/Djavan Rodriguez)

Can you actually eat too much protein?

Michael La Corte
Sophie Wilde in "Everything Now" (Netflix / Left Bank)

Everything Now strikes the right balance

Su Holmes - The Conversation
Catering Buffet Trays (Getty Images/PaulGulea)

This is how a microbiologist eats

Primrose Freestone - The Conversation
Grilled Vegetables (Getty Images / Matt Rickard / EyeEm)

TikTok's latest health trend: carrots?

Lauren Ball, Emily Burch - The Conversation
Front view of fish oil capsules spilling out from a bottle surrounded by an assortment of food rich in omega-3 such as salmon, flax seeds, broccoli, sardines, spinach, olives and olive oil. (carlosgaw / Getty Images)

The skinny on fish oil supplements

Evangeline Mantzioris - The Conversation
Sprouting radish microgreens (Getty Images/HUIZENG HU)

Microgreens are more than just a garnish

Carol Wagstaff - The Conversation
Factory production of cooking oils (Getty Images/sarymsakov)

Good fat, bad fat: Which is which?

Bibi Hutchings
A nutritional label (Getty Images/Epoxydude)

What exactly is a calorie, really?

Lauren Ball, Emily Burch, Katelyn Barnes - The Conversation
Chocolate Chip Cookie Dough (Getty Images / Cosmina Croitoru / 500px)

Is it okay to eat raw cookie dough?

Michael La Corte
Green mustard leaf (Getty Images/Fajrul Islam)

The myriad breadth of mustard greens

Hannah Walhout - FoodPrint
View of inside of refrigerator with healthy food (Getty Images/Karen Moskowitz)

Can AI help regulate your diet?

Danielle McCarthy - The Conversation
Kid holding ice cream cone melting in hot summer (Getty Images/Artur Debat)

Could ice cream be . . . healthy?

Duane Mellor - The Conversation
Woman takes fresh organic vegetables (Getty Images/Maria Korneeva)

What is "healthy?" FDA, makers disagree

Joy Saha
Dairy products assortment shot on rustic wooden table. (Getty Images/fcafotodigital)

A dietician's 5 favorite dairy products

Michael La Corte
Large group of coffee cups placed in a pattern with one red cup standing out (Getty Images/Daniel Grizelj)

Nope, coffee won’t give you extra energy

Emma Beckett - The Conversation
Assortment of products containing magnesium. (Getty Images/bit245)

What you need to know about magnesium

Hazel Flight - The Conversation
Group of multicolored fresh organic roots, legumes and tubers (Getty Images/carlosgaw)

Want your child to eat more veggies?

Emma Beckett - The Conversation
Vegan buddha bowl salad (Getty Images / Vladislav Nosick / 500px)

Is Veganuary bad for you?

Hazel Flight - The Conversation
Vegetables on round chopping board (Getty Images/Westend61)

How fasting alters genetic expression

Troy Farah
Top view of a paper bag full of canned food, fruits, vegetables, eggs, a milk bottle, berries, mushrooms, nuts, pasta, a chocolate bar and bread. (Getty Images)

Are you living in a food desert?

Nicky Morrison, Gregory Paine - The Conversation
Pasta with red pepper sauce (Getty Images/Larissa Veronesi)

Why it's time to stop hating on pasta

Emma Beckett - The Conversation
Intermittent fasting (Getty Images/Carol Yepes)

The pros of intermittent fasting

Anouk Charlot, Joffrey Zoll - The Conversation
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