Emma Beckett

Farmer's Market

Hate salad or veggies? Just keep eating them. Here’s how our tastebuds adapt to what we eat Emma Beckett

Scoop of protein powder

Sport gels and protein powders can be convenient boosts for athletes, but be sure to read the label Emma Beckett

Semaglutide pill

Eating certain foods may do the same thing as Ozempic and related drugs — without the side-effects Emma Beckett

Coffee

Nope, coffee won’t give you extra energy. It’ll just borrow a bit that you’ll pay for later Emma Beckett

Group of multicolored fresh organic roots, legumes and tubers

Want your child to eat more veggies? Talk to them about "eating the rainbow" Emma Beckett

Pasta with red pepper sauce

Stop hating on pasta — it actually has a healthy ratio of carbs, protein and fat Emma Beckett

Green algae powder, pills and capsules

Chlorophyll water can’t clear your skin or detox your liver—but the TikTok trend got one thing right Emma Beckett

Clinking coffee cups together in cafe

Plunger, espresso, filter? Just because your coffee is bitter, doesn’t mean it’s "stronger" Emma Beckett

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