Cancer
My mother’s anxiety is driving me crazy!
Ever since her sister was attacked, and I survived cancer, she's been so anxious!
Dear Cary,
My 65-year-old mother has an anxiety problem that seems to get worse every day. Tomatoes, traffic, the dog, the cat, airplanes falling out of the sky, everything. It started to get worse several years ago when her sister, at 76 years old, was assaulted, raped and left for dead. The lady survived — barely — and now mother sees rapists behind every corner. Last year, I went through Stage 3 cancer, and I noticed afterward that her anxiety seemed to get even worse. Mother’s doctor has recommended that she see a therapist and consider meds for anxiety, to which my mother replied, “Of course I’m anxious! There’s a lot in life to be anxious about!” I see my mother’s increasing unhappiness, yet I can’t get her to take her G.P.’s advice and even think about consulting a therapist.
At the same time, all this anxiety is driving me crazy. I can’t talk to her two minutes on the phone without being reminded of every possible bad thing that could happen: A poisonous snake in my raspberry bushes! A neighbor could see me volunteering for the Democrats and burn my house down! The dog might still be constipated!
What do I do to help my mother — and myself — from going completely crazy????!!!!
Chicken Little
Dear Chicken Little,
Take it from me: You can’t fix your parents. That is the straight truth: You can’t fix your parents.
You can try. People try. I have tried. You bet I’ve tried.
You can keep trying. You can make an appointment with a therapist and tell your mother she has this appointment to go to and you can drive her there. You can ask her doctor to make the appointment and tell your mother it’s important that she go. You can be more direct, apply more direct pressure. She might become willing. People sometimes need a push. You can tell her, Mom, do it for me.
On the other hand, her resistance may increase under pressure, leading to a battle after which she shuts you out completely.
There’s no telling. So you detach.
I am a control freak. I want to control everything. The only thing that has ever helped me stop trying to control other people and the world, to stop trying fix things, to stop trying to make the world right, the only thing that has ever helped me is learning to detach with love. Learning to detach is hard. It involves intellectual assessment, i.e., this can lead to no good; emotional growth, i.e., this is painful but I can handle it; and the practice of meditating, i.e., I am going to sit here and do nothing for 15 minutes. It involves greeting the unexpected as if you had planned for its visit.
You detach. You detach and face the grievous void at the center of the frenetic.
Interesting word, detach, as it relates to the mother: It brings to mind the breast, our dependence, deep and biological. How are you supposed to willingly detach from that?
I would love to fix your problem. The fact that I want to fix your problem is my problem. The fact that you want to fix your mother’s problem is your problem. What if we all stopped trying to fix one another’s problems?
Your mother is beyond your reach. You can take her to a therapist, you can argue with her, you can complain to your friends, you can reassure her, you can hope that a therapist will prescribe her antianxiety medication, you can make sure she takes her medication, you can turn the lights on, you can drive her to her appointments, you can tell her that everything is going to be fine.
But you cannot fix her. As long as you try to fix her, you remain in thrall to her. So do what you can, but detach. Otherwise you are trapped. It will never change.
Enough for today.
The Best of Cary Tennis
“Since You Asked,” on sale now at Cary Tennis Books: Buy now and get an autographed first edition.
What? You want more advice?
Cary Tennis writes Salon's advice column, leads writing workshops and creative getaways, publishes books, writes an occasional newsletter and tweets as @carytennis.
- Send me a letter! Ask for advice! Letter writers please note: By sending a letter to advice@salon.com, you are giving Salon permission to publish it. Once you submit it, it may not be possible to rescind it. So be sure.
- Make a comment to Cary Tennis not for publication.
- Send a letter to Salon's editors not for publication.
More Cary Tennis.
Kate Hudson’s cancer horror show
The bubbly actress's horrific movie, "A Little Bit of Heaven," turns terminal illness into a twee joke
Kate Hudson in "A Little Bit of Heaven" Ladies and gentlemen, we are gathered here today to mourn a sad loss. A luminous, unique presence who ably graced our lives and then was snuffed out far too early. A moment of silence, please, for Kate Hudson’s career.
It seems like only yesterday we were beguiled by the lively, bohemian Penny Lane in “Almost Famous.” But it’s been a painful decade since, as I know many of you gathered here can bear witness. Those of you who steadfastly supported Hudson over the years, who paid good money for “Bride Wars,” for “How to Lose a Guy in 10 Days,” for “Raising Helen,” “You Me & Dupree,” “Fool’s Gold,” “My Best Friend’s Girl,” “Alex and Emma,” “Le Divorce,” and “Something Borrowed” — you know what I’m talking about. You’re heroes for sticking around this long. That’s why it’s both tragic and necessary to come to the end of our journey now, to let her go off to a better place. The D-list. It’s called “A Little Bit of Heaven.”
Continue Reading Close
Mary Elizabeth Williams is a staff writer for Salon and the author of "Gimme Shelter: My Three Years Searching for the American Dream." Follow her on Twitter: @embeedub. More Mary Elizabeth Williams.
Lessons of a baby bucket list
Avery Lynn Canahuati accomplished a lot in her six months of life. Imagine what the rest of us can do in a lifetime
Avery Lynn Canahuati (Credit: http://averycan.blogspot.com/) What have you accomplished since November? What dreams have you fulfilled? In that time, Avery Lynn Canahuati threw out the first pitch at a baseball game, got a letter from the president and dressed up like a troll doll. She experienced deep love, and changed the lives of her family and friends. And that’s just what Canahuati got done in the first six months of her life. They were also the last.
Canahuati was born in Texas on Nov. 11. This past Good Friday, she was diagnosed with spinal muscular atrophy (SMA), a group of rare neuromuscular diseases that, in her case, were terminal. “We asked our doctors specifically if there is anything. Is there trial drugs, anything out of the country?” her mother, Linda, told CNN this week. So after “sitting around for two days crying and being devastated, since there is no cure and there is nothing we can do,” her father, Mike, decided to make the most of what was left of his daughter’s cruelly brief expected lifespan. Writing in Avery’s voice, he created a blog — and set a few goals.
Continue Reading Close
Mary Elizabeth Williams is a staff writer for Salon and the author of "Gimme Shelter: My Three Years Searching for the American Dream." Follow her on Twitter: @embeedub. More Mary Elizabeth Williams.
Words we had after he died
When we lost my husband to cancer, my family's world went upside down. We made sense of it the best we could
(Credit: Tinga via Shutterstock) On the day my husband died, our daughter Allison started screaming my name from her bedroom, where she’d taken refuge. I burst open the door, imagining she had hurt herself, but she was just standing there in the center of the room. “Mom. Mom,” she said. “You are a widow now. A widow. I don’t want you to be a widow. You can’t be a widow.” I had to agree: It just didn’t seem possible.
I tried to hold her, but she was hyperventilating a bit. “I’m ‘the girl whose dad died when she was 13′?” she choked out. “Oh my God. That’s who I am now. When people ask me what my dad does, or how we get along, or anything, that’s how I will have to answer: ‘My dad died when I was 13.’”
Continue Reading CloseKathleen Volk Miller is co-editor of Painted Bride Quarterly, co-director of the Drexel Publishing Group and an Associate Teaching Professor at Drexel University. She is a weekly blogger (Thursdays) for Philadelphia Magazine's Philly Post and is currently working on a collection of essays. Follow her @kvm1303. More Kathleen Volk Miller.
Look at my scars
The remnants of my own illness have taught me that when it comes to difference, don't stare -- but don't turn away
(Credit: Natalia Klenova via Shutterstock) “Do I freak you out?” she had asked.
It was the kind of question adults rarely pose. But Abigail (a pseudonym, like some other names in this piece) is 8, and she doesn’t have any qualms about being direct. The person she was asking, my daughter Beatrice, likewise didn’t hesitate in her reply.
Abigail is new to our school this year. She is in every way a typical second-grader, except that she was born without a left hand. It’s a trait that makes her undeniably noticeable, and so, sometimes, people ask questions. Sometimes Abigail has questions of her own. Sometimes, when you’re different, you want to know.
Continue Reading Close
Mary Elizabeth Williams is a staff writer for Salon and the author of "Gimme Shelter: My Three Years Searching for the American Dream." Follow her on Twitter: @embeedub. More Mary Elizabeth Williams.
Confronting cancer webcast
Full videos posted for Salon Core conversation on "coming out of the sickness closet" VIDEO
My oncologist says that whoever came up with the phrase “the gift of cancer” has the worst taste in gifts she’s ever heard of. But though it’s not exactly a set of car keys under the seat, cancer has, for the past year and a half, been the gift I’ve been given. And from an initial malignant diagnosis of melanoma through surgery through a Stage 4 rediagnosis through a last-ditch, Phase 1 clinical trial to a recovery that has stunned the research community, I’ve shared this adventure with the readers of Salon. And along the way, you’ve given so much in return. You’ve told me your own experiences with illness, with the healthcare system, with grief and frustration, and with the ways a shattering experience — either your own or that of someone you love — can turn life around. Sometimes even for the better. So it was a unique privilege to get to talk to a few of you recently for a Salon webcast, and answer your questions on life here in Cancer Town. For those of you who couldn’t make it live, videos of the full webcast are posted below.

Mary Elizabeth Williams is a staff writer for Salon and the author of "Gimme Shelter: My Three Years Searching for the American Dream." Follow her on Twitter: @embeedub. More Mary Elizabeth Williams.
Page 1 of 37 in Cancer