It can be hard to prioritize your wellness when you've got your schedule packed to the gills. Between travel, work, relationships, and hobbies, who has time to fit in an hour at the gym — much less the planning and preparation it takes to travel there. Luckily, there's TMAC FITNESS, a comprehensive fitness program you can access on the go, whenever you can fit 20 minutes of movement into your schedule. Best of all, you can get in shape from the comfort of your home or hotel room (or wherever your life takes you).
This program helps you find balance in your busy lifestyle, giving you the tools and learning you need to work out well, eat healthily and live mindfully. Designed around 20-minute, no-equipment necessary body workouts that end with a meditation session, this is a routine that even the busiest people can find time to fit into their schedule.
Instead of twiddling your hands wondering what to do next at the gym, this program includes 70+ beginner to advanced workouts that help you track your progression — and if you purchase the program now, it includes seven yoga videos. There are even tips to eat and cook more mindfully with weekly recipe suggestions.
Usually a lifetime membership to TMAC FITNESS Beginner & Advanced Workouts is $3580, but you can get it here for $214.