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Topic: fitness

Woman sleeping peacefully in bed, wearing a smart watch to track her sleep patterns. (Getty Images / whitebalance.space)

When sleep trackers make sleep worse

Elizabeth Hlavinka
A woman running on a track (istock / Getty Images)

People are using cannabis as pre-workout

Elizabeth Hlavinka
Two friends chatting and looking at phone in a gym. (Anchiy / Getty Images)

"Bigorexia" is often unrecognized in men

Elizabeth Hlavinka
Richard Simmons attends the 87th Annual Macy's Thanksgiving Day Parade on November 28, 2013 in New York City. (Laura Cavanaugh/Getty Images)

The Richard Simmons mystery: A timeline

Nardos Haile
Hands holding scoop of whey protein and shaker (Getty Images/Djavan Rodriguez)

Can you actually eat too much protein?

Michael La Corte
Young woman track athlete at starting block (Getty Images/Tony Anderson)

What are ketones?

Tim Podlogar - The Conversation
"Physical: 100" and the Punishment of Sisyphus quest (Netflix)

How "Physical: 100" should level up

Jae-Ha Kim
Couple using the stationary bikes in the gym (Getty Images/Cavan Images)

Why some fitness programs feel religious

Cody Musselman - The Conversation
Several young people running on treadmill in gym wearing face mask (Getty Images)

Why you may want to double that workout

Matthew Rozsa
Chris Noth in "And Just Like That" | Philippine Leroy-Beaulieu in "Emily in Paris" | David Costabile in "Billions" (Photo illustration by Salon/Craig Blankenhorn/HBO/Carole Bethuel/Netflix/Jeff Neumann/SHOWTIME)

What Peloton's wild TV ride says of us

Joy Saha, Hanh Nguyen
"The Age of Fitness: How the Body Came to Symbolize Success and Achievement" by Jürgen Martschukat (Photo illustration by Salon/Erfurt University/Polity)

Neoliberalism's joyless fitness culture

Nicole Karlis
Muscular Man (Getty Images)

Why do men obsess over six-packs

Conor Heffernan - The Conversation
Money Raining On Yoga Instructor (Getty Images)

Taking a Zoom class? Pay the instructor

Melanie McFarland
(Shutterstock)

7 tips to help your resolutions stick

Jelena Kecmanovic - The Conversation

A little fall fitness inspiration

Compiled by Salon staff
(Shutterstock)

Why exercise is so important as you age

Scott Lear - The Conversation

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Don't break the bank on a Peloton

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Save 15% off this protein drink 12-pack

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Don't miss out on this Apple Watch deal

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