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Topic: Diet

Paper coffee cup (Emilija Manevska / Getty Images)

Fiber targets coffee’s protein craze

Joy Saha
Cheers! But in moderation, according to recently released HHS dietary guidelines. But what counts as "moderation"? (Maria Korneeva)

RFK Jr. encourages “moderate drinking”

CK Smith
Group of healthy food used in paleo diet (Getty Images/fcafotodigital)

Your diet may need more vitamins

Lina Begdache - The Conversation
In this photo taken on April 25, 2024 a farmer shows a dried up corn at a drought-stricken farm in San Antonio, Nueva Ecija. (JAM STA ROSA/AFP via Getty Images)

Climate change already changing our diet

Matthew Rozsa
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Assortment of fruits and vegetables (Getty Images/carlosgaw)

2025: The year you'll eat more produce

Michael La Corte
Vegan buddha bowl salad (Getty Images / Vladislav Nosick / 500px)

Is Veganuary really beneficial?

Natalia Lawrence, Elisa Becker, Sophie Hearn - The Conversation
Top view of healthy, antioxidant group of food shot on rustic wooden table. (Getty Images/fcafotodigital)

Macros: What exactly are they?

Tyler Garner - The Conversation
Sugar bomb breakfast (Getty Images/Peter Dazeley)

Is sugar a drug?

Elizabeth Hlavinka
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Empty Plate (Getty Images/Peter Dazeley)

Are the health benefits of fasting real?

Elizabeth Hlavinka
Assortment of junk foods (Getty Images/carlosgaw)

Processed food linked to T2 diabetes

Michael La Corte
Fruits and vegetables (Getty Images/Maryna Terletska)

How a varied diet helps the economy

Shonil Bhagwat, Emmanuel Junior Zuza - The Conversation
Parmesan Reggiano cheese on cutting board (Getty Images/MEDITERRANEAN)

When turophiles go plant-based

Caroline Saunders - Grist
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(Getty Images)

Simple swaps to cut down on meat eating

Laura Marchese, Katherine Livingstone - The Conversation
Overhead view of friends eating dinner outdoors (Getty Images/The Good Brigade)

Fast eater? You should slow down

Esther Martínez Miguel, Nebrija Silvia Gómez Senent - The Conversation
Group of Sweet and Salty Snacks (Getty Images/LauriPatterson)

Another damning study done on UPFs

Yanaina Chavez-Ugalde, Esther Van Sluijs, Zoi Toumpakari - The Conversation
Colorful market in the seaside town of Trogir, outside of Split, Croatia (Getty Images/Michele Westmorland)

Simple changes to eat sustainably

Amar Laila, Alicia Martin, Cristina Gago, Katherine Eckert - The Conversation
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The New York Times building stands in Midtown on February 07, 2024 in New York City. (Spencer Platt/Getty Images)

NYT restaurant critic has health issues

Michael La Corte
Assortment of junk foods (Getty Images/carlosgaw)

Junk food advertising can be harmful

Tanita Northcott, Christine Parker - The Conversation
(Getty/happy_lark)

More bad news about ultraprocessed foods

Michael La Corte
Crate of fresh fruit and vegetables, including carrots, cauliflower, parsnips, brussel sprouts, apples and oranges. (David Davies/PA Images via Getty Images)

What is orthorexia?

Verity B. Pratt, Andrew P. Hill, Daniel Madigan - The Conversation
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Fresh food and vegetables at a Farmer's Market (Rodger Shagam/Getty Images)

How to actually follow a healthful diet

Nina Van Dyke - The Conversation
Variety of fruits and vegetables (Getty Images/Tanja Ivanova)

The best ways to ensure a healthful diet

Hazel Flight - The Conversation
Almonds (Getty Images/BURCU ATALAY TANKUT)

The power of nuts and seeds

D. Watkins
Woman utilizing tablet in the kitchen while cooking (Getty Images/Tijana Simic)

The promise of ChatGPT diet plans

Ashlie D. Stevens
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