Help keep Salon independent

Topic: Sleep

Rep. Andrew Garbarino, R-N.Y., arrives for the meeting in Speaker Johnson's office with Republican House members on the reconciliation package on Thursday, May 15, 2025. (Bill Clark/Getty Images)

Trump policy bill nearly derailed by nap

Alex Galbraith
Woman sleeping peacefully in bed, wearing a smart watch to track her sleep patterns. (Getty Images / whitebalance.space)

When sleep trackers make sleep worse

Elizabeth Hlavinka
Red, rose and white wine glasses, top view (Getty Images/5PH)

Alcohol shouldn't be used as a sleep aid

Emma Sweeney, Fran Pilkington-Cheney - The Conversation
Biological clock (Getty Images/nambitomo)

Memory problems? It may be lack of sleep

Matthew Rozsa
3D illustration of double bed hovering in air and with white cloud above. ((OsakaWayne Studios / Getty Images))

A brain surgeon explains why we dream

Mary Elizabeth Williams
Man Shopping For Energy Drinks (Getty Images/SolStock)

The impact of energy drinks on teens

Aja Murray, Ingrid Obsuth - The Conversation
Cherry cocktail (Getty Images/Mindstyle)

Does the "Sleepy Girl Mocktail" work?

Joy Saha
A rear view of a woman sitting alone on a bed in room and looking through the window at night. (Getty Images/recep-bg)

Is there an upside to insomnia?

Mary Elizabeth Williams
Cherry juice with berries (Getty Images / paolo1899 / 500px)

Could this mocktail help you sleep?

Charlotte Gupta - The Conversation
Jenny Shields poses for a photo with her CPAP machine, which was recalled for safety reasons, at her home in Wilmington, Delaware on June 3, 2022. (Rachel Wisniewski/For the Washington Post)

Philips to stop selling apnea machines

Debbie Cenziper, Michael D. Sallah - ProPublica
Group of healthy food used in paleo diet (Getty Images/fcafotodigital)

Is there a link between sleep and diet?

Erica Jansen - The Conversation
Young man snoring and woman covering face with pillow (Getty Images/Image Source)

Is it OK to snore? Experts: Not really

Matthew Rozsa
Young couple smiling at each other in single beds (Getty Images/Image Source)

Why you'll sleep better sleeping apart

Mary Elizabeth Williams
A Chinstrap penguin keeps watch over the colony from his prominent look-out spot on an Antarctic rock. (Getty Images/Fiona McAllister Photography)

These penguins sleep for mere seconds

Matthew Rozsa
Depressed senior woman lying in bed cannot sleep from insomnia (Getty Images/Filmstax)

Here's why sleep gets worse as you age

Mary Elizabeth Williams
Teenage girl lying in bed (Getty Images/fotostorm)

Is bed rotting self-care or a trap?

Monica Manmadkar
Group of tired people (Getty Images/PeopleImages)

Poor sleep is a public health disaster

Nicole Karlis
Woman using smart phone late at night (Getty Images/Oscar Wong)

Does blue light make it hard to sleep?

Matthew Rozsa
Woman sleeping peaceful on cloud (Getty Images/urbazon)

How marijuana affects your dreams

Elizabeth Hlavinka
Young woman in front of the refrigerator at night (Getty Images/LordHenriVoton)

Night owls beware: Diabetes risk is high

Elizabeth Hlavinka
Baby sleeping in their crib (Getty Images/stock_colors)

Babies should sleep alone, not with toys

Colleen DeGuzman - KFF Health News
Teenage boy sleeping in the library (Getty Images/Mayur Kakade)

This is your brain on sleeplessness

Mary Elizabeth Williams
Small sack of coffee (Getty Images/A. Martin UW Photography)

Sleep deprivation can wreak havoc

Kimberly Fenn - The Conversation
A table setting seen from above arranged to illustrate the concept of intermittent fasting (Getty Images/David Malan)

How circadian rhythm aligns with diet

Frederic Gachon, Meltem Weger - The Conversation
« Previous
Page: 1
Next »
Advertisement: