Two chefs shared their secrets to the perfect brussels sprouts side dish

Chefs from Asheville's Gan Shan Station & Louisville's Fat Lamb revealed how they made the bitter vegetable better

By Ashlie D. Stevens

Food Editor

Published November 24, 2019 5:30PM (EST)

Fresh organic Brussels sprouts in a wooden tray (Getty Images)
Fresh organic Brussels sprouts in a wooden tray (Getty Images)

Brussels sprouts are one of those dishes that can go really badly (or at least be rendered sadly subpar) really quickly. In trying to mask their inherent bitterness, some chefs cook them within an inch of their life, which leaves them mushy and tasteless; then in an attempt to inject a little flavor they saturate them with a solitary, go-to flavor: Parmesan. Butter. Bacon.

That’s why when I find brussels sprouts that are done well, I perk up and pay attention. Most recently I’ve had two brussels sprouts dishes that have elicited such a reaction — the Dan Dan brussels sprouts at Gan Shan Station in Asheville,  N.C., and the brussels sprouts at Fat Lamb in Louisville, Kentucky.

I spoke to chefs from both restaurants to gain insight into their recipes.  Although both dishes  happen to lean into delicately layered Asian fusion-inspired flavors (Gan Shan Station features Asian-inspired recipes through a Western lens), understanding the mechanics behind why these sprouts work can help you make a crave-worthy plate, whatever flavor path you choose.

The Basic Cooking

“I think what makes our brussels sprouts unique at all of my restaurants is how we start them,” said Dallas McGarity, the chef and owner of The Fat Lamb. “We cut every single sprout in half and toss them in salt, pepper and olive oil then roast them in a high-temperature oven.”

This allows to build a layer of charred flavor, without losing the sprouts’ firm texture.

“We cook them just enough to keep them al dente so we can sauté them later to order,” McGarity said.

At Gan Shan Station, chef and owner Patrick O’Cain deep-fries their halved brussels sprouts to add some crispness and caramelization, while also maintaining the texture of the vegetable. “But the biggest thing is not to overcook the brussels sprouts,” O’Cain said.

The Flavors 

As mentioned, brussels sprouts have a distinct bitterness (this is because they are chock full of large amounts of a compound called glucosinolates, which have a sharp flavor) that you have to navigate when deciding how to flavor them. Both McGarity and O’Cain play off that bitterness to create a well-rounded dish.

“I like my brussels to not taste charred but have some of that smoky and charred-quality while being balanced with a sweet, sour, and spicy kind of flavor,” McGarity said. “I think that brussels sprouts can stand up to bold sauce flavors.”

At Fat Lamb, they use a gochujang hoisin sauce. Gochujang is a Korean red chili paste that when crossed with the sweet and pungent Chinese hoisin sauce, creates a complex and intriguing flavor bomb.

“It glazes nicely and has a little spice from the gochujang but enough sweetness from the hoisin to make it tasty,” McGarity said.

Meanwhile, the sprouts at Gan Shan Station — which were inspired by the Dan Dan noodles recipe in O’Cain’s well-loved copy of “Mrs. Chiang's Szechwan Cookbook” — are coated in a tahini and soy sauce blend with Szechuan pepper, which adds some nice nuttiness, sweetness and spice.


Acidity gets its own section because it’s so ridiculously important (you’ve read or watched “Salt, Fat, Acid, Heat,” right?). It helps to balance the flavor and keeps things tasting really fresh which, as this is a vegetable dish, is ideal.

For that bit of brightness, O’Cain adds lemon to his Dan Dan brussels sprouts, while McGarity adds a little vinegar to his sauce.

The Toppings

Both these dishes would be totally fine with just the crisp sprouts and lick-the-plate-good sauces, but a little crunch is a nice addition because texture adds to flavor. At Gan Shan, O’Cain garnishes his brussels sprouts with chili crisp and crushed peanuts; McGarity goes with some red wine-pickled onions — a texture/acid one-two punch — and slivered almonds.

The Takeaway Tips

So, if you’re feeling inspired to tackle a brussels sprouts dish with complex flavors, here are the main takeaways.

  1. Think about seasoning (salt, pepper, oil) and texture when cooking your sprouts; chopping them in half and letting them roast at 450 degrees on the bottom rack until slightly softened and deeply browned — about 20 to 25 minutes. Or, if you have a deep-fryer at home, by all means, go for that.
  2. Sauce-wise, you’re going to want to work with the brussels' natural bitterness and choose some complementary flavors — sweetness and acid are the ones I would prioritize, though nutty notes play really well with sprouts, too.If you go for sweet, consider maple syrup, honey, balsamic vinegar, fruits/jams, or hoisin sauce. Acidity can be added through any vinegar, lemon, lime, yuzu, fruit juice, tomato (sauce), or wine. Nutty notes from any sort of nut butter, tahini, sesame oil, or even beer would work also.A guiding principle would be to think about the type of cuisine you're emulating, and figure out what flavors work from there. For example, Asians flavors might include plum, hoisin, vinegar, soy, sesame, chili, and lime.
  3. Then add some crunch. You could take inspiration from O’Cain and go with a tahini-soy-lemon blend with peanuts, or experiment with other combinations. Right now, I like balsamic vinegar, some crispy pan-fried pancetta, and pine nuts.


By Ashlie D. Stevens

Ashlie D. Stevens is Salon's food editor. She is also an award-winning radio producer, editor and features writer — with a special emphasis on food, culture and subculture. Her writing has appeared in and on The Atlantic, National Geographic’s “The Plate,” Eater, VICE, Slate, Salon, The Bitter Southerner and Chicago Magazine, while her audio work has appeared on NPR’s All Things Considered and Here & Now, as well as APM’s Marketplace. She is based in Chicago.

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