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Topic: Nutrition

Seasonal salad ingredients for winter (VICUSCHKA/Getty Images )

We should eat more salads this winter

Joy Saha
Paper coffee cup (Emilija Manevska / Getty Images)

Fiber targets coffee’s protein craze

Joy Saha
Cheers! But in moderation, according to recently released HHS dietary guidelines. But what counts as "moderation"? (Maria Korneeva)

RFK Jr. encourages “moderate drinking”

CK Smith
Fresh food and vegetables at a Farmer's Market (Rodger Shagam/Getty Images)

Spring's underrated farmer's market find

Joy Saha
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Roswell, Atlanta, Georgia, Publix Grocery Store, woman shopping. (Jeffrey Greenberg/Universal Images Group via Getty Images)

Experts: SNAP cuts could deepen hunger

Ashlie D. Stevens
Factory production of cooking oils (Getty Images/sarymsakov)

Should we be afraid of seed oils?

Joy Saha
Nutritional label (Getty Images/Imagesbybarbara)

New changes to nutrition labels

Zahra Saghafi - The Conversation
Pouring water from bottle (Getty Images/RunPhoto)

The drawbacks of drinking "raw water"

Bill Sullivan - The Conversation
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Cyclist drinking from a water bottle (Getty Images/Justin Paget)

What do electrolytes do for your body?

Bryn Beeder - The Conversation
Group of healthy food used in paleo diet (Getty Images/fcafotodigital)

Your diet may need more vitamins

Lina Begdache - The Conversation
Milk splash (Getty Images/HUIZENG HU)

Can drinking milk help prevent cancer?

Justin Stebbing - The Conversation
Group of food with high content of dietary fiber (Getty Images/fcafotodigital)

How fiber helps protect your gut

Alexandre Almeida - The Conversation
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Assortment of fruits and vegetables (Getty Images/carlosgaw)

2025: The year you'll eat more produce

Michael La Corte
Vegan buddha bowl salad (Getty Images / Vladislav Nosick / 500px)

Is Veganuary really beneficial?

Natalia Lawrence, Elisa Becker, Sophie Hearn - The Conversation
Point of view from shopping cart (Getty Images/Yasser Chalid)

How to prioritize healthy groceries

Christopher Damman - The Conversation
Top view of healthy, antioxidant group of food shot on rustic wooden table. (Getty Images/fcafotodigital)

Macros: What exactly are they?

Tyler Garner - The Conversation
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Giant panda bear eating bamboo (owngarden / Getty Images)

Plants less nutrious from climate change

Ellen Welti - The Conversation
Sugar cubes in metallic spoons (Getty Images/Yulia Reznikov)

Sugar's impact on the earth

Paul Behrens, Alon Shepon - The Conversation
Former Republican presidential candidate Robert F. Kennedy Jr. and Republican presidential nominee, former U.S. President Donald Trump shake hands during a campaign rally at Desert Diamond Arena on August 23, 2024 in Glendale, Arizona. (Rebecca Noble/Getty Images)

RFK Jr. slams Trump’s fast-food diet

Joy Saha
Selection of fish: Salmon fillet, Monkfish, Red Mullet and Empereur (Getty Images/Image Professionals GmbH)

Which fish are you eating, actually?

Matthew R. J. Morris - The Conversation
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Waffle stack with butter and honey (Getty Images / Ania Todica / 500px)

Over 600 frozen waffle products recalled

Michael La Corte
Coffee Pouring in Two Mugs (Getty Images/Stefania Pelfini, La Waziya Photography)

Is cinnamon in your coffee good for you?

Evangeline Mantzioris - The Conversation
Assortment of junk foods (Getty Images/carlosgaw)

Processed food linked to T2 diabetes

Michael La Corte
Tap water in a clear glass drinking glass in West Reading, PA Tuesday afternoon June 15, 2021. (Ben Hasty/MediaNews Group/Reading Eagle via Getty Images)

How to remove PFAS from drinking water

Sébastien Sauvé, Benoit Barbeau, Termeh Teymoorian - The Conversation
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