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Topic: Exercise

A woman running on a track (istock / Getty Images)

People are using cannabis as pre-workout

Elizabeth Hlavinka
Friends running together in a park (Getty Images/Thomas Barwick)

Why exercising to lose weight backfires

Matthew Rozsa
Famous American fitness coach Richard Simmons during his Cruise to Lose, which sailed through the Caribbean, on January 14, 1996. (Evan Hurd/Sygma/Sygma via Getty Images)

Richard Simmons helped me move with joy

JoAnna Novak
Healthy lifestyle concept. Dumbbell, vegetable salad and measuring tape. (Getty Images/athima tongloom)

Exercise isn't enough for weight loss

Mary Elizabeth Williams
Depressed woman sitting near the window (Getty Images/Martin Dimitrov)

Is seasonal depression real?

Mary Elizabeth Williams
Woman running, stretching and meditating (Getty Images/We Are)

Is exercise better than antidepressants?

Mary Elizabeth Williams
Woman doing home workout while watching tutorial on laptop (Getty Images/Westend61)

Seniors benefit from remote fitness boom

Christina Saint Louis - KFF Health News
Couple using the stationary bikes in the gym (Getty Images/Cavan Images)

Why some fitness programs feel religious

Cody Musselman - The Conversation
Girl drawing smiley face on to a wall (Getty Images/Flashpop)

The case for small resolutions

Mary Elizabeth Williams
Top view of a paper bag full of canned food, fruits, vegetables, eggs, a milk bottle, berries, mushrooms, nuts, pasta, a chocolate bar and bread. (Getty Images)

On food labels and exercise equivalents

Justin Robertson, Henry Chung - The Conversation
Several young people running on treadmill in gym wearing face mask (Getty Images)

Why you may want to double that workout

Matthew Rozsa
Chris Noth in "And Just Like That" | Philippine Leroy-Beaulieu in "Emily in Paris" | David Costabile in "Billions" (Photo illustration by Salon/Craig Blankenhorn/HBO/Carole Bethuel/Netflix/Jeff Neumann/SHOWTIME)

What Peloton's wild TV ride says of us

Joy Saha, Hanh Nguyen
(Getty/filadendron)

Runner's high is a lot like a weed high

Hilary A. Marusak - The Conversation
People walking briskly (Getty Images)

This is your brain on walking

Mary Elizabeth Williams
Dieting Items In Orange (Getty Images)

Stop thinsplaining to obese people

Matthew Rozsa
Two women wear masks (personal protective equipment) and ride bicycles in Central Park with other riders (Ira L. Black/Corbis via Getty Images)

Exercise, diet more important than ever

Bernard J. Wolfson - KFF Health News
Group of women stretching in yoga class (Getty Images/Andrea Wyner)

The end of group fitness

Nicole Karlis
Money Raining On Yoga Instructor (Getty Images)

Taking a Zoom class? Pay the instructor

Melanie McFarland
(Getty Images)

When exercise comes to ICU

Amitha Kalaichandran - Undark
Woman weight training at the gym (Getty Images)

Exercise stops brains from shrinking

Nicole Karlis
(Getty/Geber86)

Make purposeful New Year's resolutions

Benjamin Houltberg, Arianna Uhalde - The Conversation

No wires, no problems.

Shopping Content By Salon Marketplace
(Photo by Joe Raedle/Getty Images)

Are blood pressure and dementia linked?

Kenneth McLeod - The Conversation
(Shutterstock)

Why exercise is so important as you age

Scott Lear - The Conversation
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