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Former lawmaker calls out “disease” flowing through the GOP: “It’s not just Marjorie Taylor Greene”

Sitting in on a panel of Republicans and ex-Republicans on MSNBC’s “The Sunday Show,” former Rep. Susan Molinari (R-NY) said she no longer recognizes the party she still belongs to after three terms in Congress and predicted the GOP is on the verge of becoming a non-entity.

Speaking with host Jonathan Capehart, Molinari expressed disgust at the antics of Rep. Marjorie Taylor Greene and said the GOP leadership is at fault for not booting her or attempting to rein her in.

“I share [ex-RNC head] Michael Steele’s disappointment and concern,” she began. “I think actually the Republican Party can become the fringe party, the party that we won’t recognize in the next three or four years unless some aggressive leadership steps forward. I think it’s that serious.”

“It’s not just Marjorie Taylor Greene,” she added. “It’s serious. How [House Minority] Leader Kevin McCarthy deals with this will tell us a lot. When we look at the GOP in Arizona, a GOP legislator who just introduced a piece of legislation saying they should be able to overturn electoral results by the legislature. Saying what happened in the Capitol was not really happening. When we look at what’s happening in the South Carolina GOP wants to censure — it’s not just Marjorie Taylor Greene, it’s a disease flowing through the Republican Party.”

“Now, I’m not going to leave the party yet because I want to stand up as long as Liz Cheney and Mitt Romney, Adam Kinzinger are being brave,” she continued. “Me sitting in my living room feels like I owe them time to see that they can re-establish this Republican Party and back them up in any way that I can.”

“I’m not sure, and I never thought I would say this, I’m not sure the Republican Party as we know it will be around in a few years,” she conceded.

You can watch the video below via YouTube:

Restaurant-approved tips for a spotless kitchen every night

A professional kitchen is a well-oiled machine maintained by routine. Throughout my time as a server, line cook, and barista at restaurants and cafes, I relished the solace of opening in the quiet hours before sunrise, in preparation for the unrelenting rush. But the final guest served wasn’t the end of the day: Energized and exhausted, my team bonded as we scrubbed every surface and dish, swept up every crumb. The unhurried routine was a relaxing practice in winding down after the nonstop stress of kitchen work.

As one of thousands of restaurant workers who lost their job during the first wave of the pandemic last March, I, like many others trying to mentally escape the confines of quarantine, coped in my home kitchen. Though too much feels beyond any one person’s control these days, I’ve gained peace of mind by treating my home kitchen like a professional one. In keeping everything as cleaned and organized as I would at work — as well literally bringing in some restaurant tools to my home — I’m set up for success. You can do it too: Here’s how.

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Make A Cleanup Checklist — And Follow It Nightly

Every night I go through my own personal “closing checklist” for the kitchen: I sleep better knowing that I’ll start fresh the following day. After dinner, I pile the dishes into the sink and wash them immediately. If you walked into a restaurant and last night’s dirty dishes were still on the tables, you probably wouldn’t eat there — hold your kitchen to the same standard. It’s much easier to get dishes done while they’re still on your mind (and before they crust over). Plus, I’m sure standing over the sink after a meal helps with digestion in some way or another.

With the dishes drying, I take a sponge or rag (much more sustainable than going through half a roll of paper towels every night) to wipe down every surface in the kitchen, not just the counter where I did my food prep. In a restaurant, the stove, dining tables, and counters are scrubbed nightly; Your kitchen might not require a floor-to-ceiling scrub-down, but it can be fun to shamelessly knock all crumbs to the floor—albeit, to be swept up immediately after.

Don’t forget horizontal surfaces that may get messy in the cooking process, though: wipe smudges off the fridge with a gentle food-grade cleaning solution like a 1:1 mix of white vinegar and water. With every surface sparkling clean, all that is left is a thorough sweep — meaning under all surfaces and baseboards, not just around them.

Finally, I put away any dry dishes and take a look around, knowing that with a clean kitchen I can dive right into whatever recipe I want the next day. Any professional chef will tell you that with a proper closing checklist, opening shifts are a breeze with little to do when everything is already in its place.

Though performing these simple tasks at the end of each night might not seem like much, the routine makes a world of difference in maintaining a clean and organized kitchen. Just throw on some music — some loud punk or rap music always keeps me energized — and get to cleaning like it’s your job. You’ll end every night with confidence.

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Incorporate Restaurant Supplies Into The Home Kitchen

The routine of a kitchen checklist ensures cleanliness and organization, but why not take it a step further. I’ve incorporated a few tools used in professional kitchens at home that have become indispensable in providing further control and consistency.

Deli Containers

Every kitchen I’ve worked in uses Cambro food storage containers. Thick plastic with measurements engraved into them, the standard size and shape of these clear containers made sure we always knew which ingredients were where, and how much we had of each. Still, these containers can be hard to find outside a restaurant supply store, and are best suited for storing large portions of raw ingredients like flour and sugar. Plastic deli containers, however, are equally helpful for keeping loose ingredients, as well as leftovers, contained and organized. Regardless of volume, deli containers easily stack for smooth pantry- and fridge-storage, and the lids are universally sized.

Dissolvable Food Labels

“First in, first out” is the hard and fast rule of any restaurant refrigerator, meaning that the oldest food is to be used first — and you can’t always rely on your memory. With dissolvable food labels, you can easily mark the date and contents of your ingredients and leftovers to make sure everything is used before they spoil.

Duct tape has been my label of choice in the past (masking tape works, too), but they often leave a sticky residue on my containers that’s difficult to remove. To save your new containers, dissolvable labels rinse right off with hot tap water.

Oven Thermometer

The hard truth about most home ovens, especially if they’re not new, is that their temperature will never be exactly what you’ve set. Most are only off by a few degrees, but after a few batches of burned cookies and some research, I found my oven ran over 30 degrees hotter than the set temperature. Cheaper than buying a new oven, an oven thermometer gives you the most accurate and consistent temperature-reading, and for restaurant-quality meals, consistency is key.

Chest Freezer

Chest freezers were about as valuable as toilet paper during the first wave of quarantine as people looked for more storage for their larger-than-usual grocery hauls. While I don’t condone hoarding, it was tough to fit even a couple weeks’ worth of food in my small freezer. In hindsight, I can’t believe I was able to feed myself before doubling my freezer space. Now, all my big-batch meal prep, like beans and grains, and (deli container-packed!) leftovers have plenty of space, as do basics like butter and frozen vegetables. Plus, the efficient use of space means I can experiment with more frozen recipes like ice cream pie and make-ahead dinners.

Pegboard

Smaller home kitchens require an efficient use of all livable space — professional kitchens are the same. When you hang pots and pans on a pegboard, instead of cramming a pile into a cabinet, equipment becomes both organized and a decorative statement. One look at Julia Child’s kitchen in Cambridge should be all the convincing you need.

Most pegboards are easily installed, but for renters and less-handy individuals nervous about putting holes in the wall, heavy duty Command strips work just as well.

This post contains products independently selected by Food52 editors. As an Amazon Associate, Food52 may earn an affiliate commission on qualifying purchases.

Buckle up! “The Lady and the Dale” is a wild ride through the cons of auto CEO Elizabeth Carmichael

Within the first few moments of HBO’s four-part docuseries “The Lady and the Dale,” you’re given the broad strokes of the story. The titular lady is Elizabeth Carmichael, a singularly self-assured automotive executive who shot to international fame in the 1970s while trying to take on the American car industry’s “Big Three” — General Motors, Fiat Chrysler, and the Ford Motor Company — by marketing the Dale, a weird three-wheeled (but purportedly fuel-efficient) car. 

For a brief point in time, the Dale was everywhere, from the cover of Japanese newspapers to the prize floor of “The Price is Right,” and Carmichael was right there with it, posing for press photos that depict her wearing a miniskirt, straddling the Los Angeles freeway in a “Wonder Woman“-esque pose. “I don’t want to sound like an egomaniac, but I’m a genius,” she matter-of-factly tells an interviewer. 

It was a claim that journalists, investors and competitors wanted to check, and soon Carmichael’s stories — about the Dale and herself — began to unravel. Promises about the car were too good to be true, and Carmichael’s fingerprints, which were obtained by a disgruntled employee, matched those of a con artist who’d been on the run from the FBI and the mob for years. 

It’s always risky showing so many of your cards up front in a documentary introduction. It’s kind of like that feeling when watching a particularly plodding film trailer and you think to yourself, “Well, I’ve kind of seen the movie now.” But sitting down to watch the Duplass Bros.-produced “Lady and the Dale” is almost like embarking on a road trip; you have an idea of your destination, but it’s really the stops and detours along the way that make it memorable, and that make the periods where things kind of stall-out easily forgivable. 

“The Lady and the Dale” quickly establishes Carmichael as a small-town Indiana fabulist who shirked a humdrum lifestyle and responsibilities in favor of “get rich quick” schemes. Despite a series of divorces, she eventually married Vivian and had five children, hopping from one place to another while still roping others into risky, unconventional and often criminal ventures. When she finally comes out as transgender, she reinvents herself yet again in a new town as the CEO of the 20th Century Motor Company, poised to manufacture the Dale. 

This all transpires in the first hour-long episode, which sets the tone for a series that is rich in both source interviews and surprisingly vivid and charming visual appeal. While Carmichael passed away in 2004, directors Nick Cammilleri and Zackary Drucker (who was a consultant and cast member on “Transparent”) have tapped individuals who knew Carmichael in all facets of her life; they interview two of her children, her brother-in-law, her childhood friends, her employees and her eventual detractors. 

This helps piece together a complex portrait of Carmichael. It would have been easy to portray her as either a pioneer or a grifter, when the truth is she was both. She made tremendous strides both as a woman in the automotive industry, and as a transgender figure in the 1970s who had very few peers who shared her lived experience, but her scheming also pushed her family into a itinerrant, secretive life that left her children feeling fearful and unmoored for much of their life. Carmichael was a loving mother to the five children she had with Vivian, but abandoned or never met several others from her past marriages. 

To flatten Carmichael’s characteristics or try to place her in a single box for the sake of the narrative would have been a disservice to the real life she lived. As such, it’s understandable why the docuseries writers seem to linger a little too long in certain places — the explanations of the design plans for the Dale grow a little repetitive, for instance. But there’s so much to take in. 

It helps that “The Lady and the Dale” is so visually distinct from other contemporary documentary projects that lean either on clunky re-enactments or dramatic talking-head interviews augmented with archival footage. This series is an explosion of lively stop-animation (done by director of animation, Sean Donnelly) that looks almost like paper dolls, featuring the faces of various characters, brought to life. This technique elevates the source interviews, which are dense with detail, into something transcendent. 

By the second episode, however, it’s clear that Carmichael has only a precipitous hold on her new life; she’s running late on Dale employee paychecks, making unchecked claims to investors and lying to the media about the status of the vehicle. She’s also started pocketing down payments on a car that, at that point, hadn’t reached past the floor model prototype phase. 

A former coworker details the day that he knew things were starting to crack. Carmichael had been bragging to reporters about how the Dale was bulletproof due to a special plastic used to encase the vehicle’s interior. She’d said it so much, the coworker said, that she’d started to believe it, despite never checking to see if it was true. 

But then one day, Carmichael showed up to work with a gun and used it to shoot a Dale door from about 20 yards away. The bullet didn’t ricochet off the plastic; instead, it caused it to shatter into thousands of tiny pieces. 

There’s no better metaphor, really, for the course of Carmichael’s life at that point — the public discovers her past and R&D money for the Dale is running out. That’s when viewers will really want to buckle up. The rest of the documentary is a wild ride. 

The first two episodes of “The Lady and the Dale” premieres back-to-back on Sunday, Jan. 31 at 9 p.m. on HBO. The subsequent two episodes will be released weekly.

4 vital health issues — not tied to COVID — that Congress addressed in massive spending bill

Late last month, before President Joe Biden took office and proposed his pandemic relief plan, Congress passed a nearly 5,600-page legislative package that provided some pandemic relief along with its more general allocations to fund the government in 2021.

While the $900 billion that lawmakers included for urgent pandemic relief got most of the attention, some even bigger changes for health care were buried in the other parts of that huge legislative package.

The bundle included a ban on surprise medical bills, for example — a problem that key lawmakers had been wrestling with for two years. Starting in 2022, because of the new law, patients generally will not pay more for out-of-network care in emergencies and at otherwise in-network facilities.

But surprise bills weren’t the only health care issue Congress addressed as it ended a tumultuous year. Lawmakers also answered pleas from strained health facilities in rural areas, agreed to cover the cost of training more new doctors, sought to strengthen efforts to equalize mental health coverage with that of physical medicine and instructed the federal government to collect data that could be used to rein in high medical bills.

Here are some details about those big changes Congress made in December.

Rural Hospitals Get a Boost

Throwing a lifeline to struggling rural health systems — and, it appears, a bone to an outgoing congressional committee chairman — lawmakers gave rural hospitals a way to get paid by Medicare for their services regardless of whether they have patients in beds.

The law creates a new category of provider, known as a “rural emergency hospital.” Starting in 2023, some hospitals will qualify for this designation by maintaining full-time emergency departments, among other criteria, without being required to provide in-patient care. The Department of Health and Human Services will determine how the program is implemented and which services are eligible.

Medicare, the federal insurance program that covers more than 61 million Americans 65 and older or with certain disabilities, currently does not reimburse hospitals for emergency or hospital outpatient services unless the hospital also offers in-patient care.

That requirement has exacerbated financial problems for rural hospitals, many of which balance serving communities with fewer patients and less need for full in-patient services with the need for emergency and outpatient services. One study last year found 120 rural hospital facilities had closed in the past 10 years, with more at risk.

Hospital groups have praised the change, which was introduced by Sen. Chuck Grassley (R-Iowa), who has championed rural health issues and ended his term as chairman of the Senate Finance Committee this month. “I worked to ensure rural America would not go overlooked,” he said in a statement.

Medicare Invests in More Doctors

Hoping to address a national shortage of doctors that has reached critical levels during the pandemic, Congress created an additional 1,000 residency positions over the next five years.

Medicare will fund the positions, which involve supervised training to medical school graduates going into specialties like emergency medicine and are distributed among hospitals most in need of personnel, including rural hospitals.

Critics like The Wall Street Journal’s editorial board have noted this is Congress’ attempt to fix a problem it created in the late 1990s, when lawmakers capped the number of Medicare-funded residency positions in the United States, fearing too many doctors would inflate the cost of Medicare.

While Medicare is not the only source of educational funding and hospitals may add their own residency slots as needed, Medicare generally will reimburse hospitals for the number of residents they had at the end of 1996. Among other consequences of that 1996 cap, most Medicare-funded residencies are clumped at Northeastern hospitals, a 2014 study showed.

In contrast to the 1,000 positions created as part of the stimulus package, one bipartisan proposal in 2019 that was never enacted would have added up to 15,000 positions over five years.

Strengthening Mental Health Parity

The legislative package strengthens protections for mental health coverage, requiring federal officials to study the limitations insurance companies place on coverage for mental health and substance use disorder treatments.

In 1996 Congress passed the first law barring health insurers from passing along more of the cost for mental health care to patients than they would for medical or surgical care. The Affordable Care Act, building on earlier laws, made mental health and substance use disorder treatments an “essential health benefit” — in other words, it required most health insurance plans to cover mental health care.

But enforcing that standard has been a challenge, in part because violations can be hard to spot and the system has often relied on patients to notice — and report — them.

In December, lawmakers approved a measure requiring insurers to analyze their coverage and provide their findings to state and federal officials upon request.

They also instructed federal officials to request the findings from at least 20 plans per year that may have violated mental health parity laws and tell insurers how to correct any problems they find — under penalty of having insurer violations reported to their customers if they do not comply.

The law requires federal officials to publish an annual report summarizing the analyses they collect.

More Transparency in Cost and Quality

Americans often do not know how much they will be expected to pay when they enter a doctor’s office, an ambulance or an emergency room.

Taking another modest step toward transparency, Congress banned so-called gag clauses in contracts between health insurers and providers.

Among other things, these sorts of “gag” restrictions previously have prevented insurers and group health plans from sharing with patients and others — such as employers — information about a provider’s prices or quality. The December legislation also prohibited insurers from agreeing to contracts that prevent them from getting access electronically to claims and other information from providers on behalf of the insurer’s enrollees.

In 2018, Congress banned gag clauses in contracts between pharmacies and insurers or pharmacy benefit managers. Those gag clauses had prevented pharmacists from sharing cost information with patients, like whether they could pay a lower price for a prescription by paying out-of-pocket rather than using their insurance coverage.

The proposal approved in December’s legislation came from a big, bipartisan package of health care cost fixes passed in 2019 by the Senate Health, Education, Labor and Pensions Committee, but not by the rest of Congress. The committee’s Republican chairman, Sen. Lamar Alexander of Tennessee, retired from Congress this month. His Democratic partner on that package, Sen. Patty Murray of Washington, will take over the chairmanship as Democrats assume control of the Senate and has vowed to focus on health care affordability.

Consumers First, a health consumer-focused alliance of health professionals, labor unions and others, led by Families USA, praised the ban. The change is “a significant step forward” to stop “the abusive practices from hospitals and health systems and other segments of the health care sector that are driving up health care costs and making health care unaffordable for our nation’s families, workers, and employers,” it said in a statement.

With Biden in office, can we finally get some sleep?

On August 20, 2020, Joe Biden delivered a speech accepting the Democratic Party’s nomination for president. Those of us fearful that Donald Trump might win re-election listened with apprehension.  Would Biden have the appeal to secure the election? Could he gather the support of the progressive wing of the Democratic Party? Would he make another gaffe?

As he took the podium, my sense of anticipation ran high. And then, after listening to Biden for a mere five minutes, I was fast asleep.   

It seems I wasn’t alone. Eric Levitz called that speech “spectacularly adequate” and suggested that the common theme of the night was signaling that Joe Biden was “not an incompetent sociopath.”

I’ll admit that the fact that Biden put me to sleep that night caused me to worry whether his overtly “normal” style would prevail against Trump. But at the time I recall thinking perhaps Biden’s soporific tendencies were a good thing. What would it be like to have a president in office that finally allowed us to get some sleep?

I don’t mean that in some sort of oblique reference to being “woke.” I mean it literally.

Let’s face it. From the moment that the 2016 election results started to come in, many of us have been living in a constant state of anxiety and depression punctuated by insomnia, heavy drinking, and the occasional use of whatever other mood-altering substances we might get our hands on.

This isn’t just speculation. Data shows that there was a significant increase in alcohol consumption among those who voted against Donald Trump. Drizly.com, a liquor delivery service, noted an uptick of 86 percent on election night 2016 over a regular Tuesday night, with the most significant rise being recorded in New York and Boston, both of which were anti-Trump strongholds.

Research by Isabel Musse and Rodrigo Schneider shows that the 2016 presidential elections correlated with increased fear and anxiety among voters who often turned to alcohol. They further noted that the increase in alcohol consumption during the 2016 election was absent in the three previous presidential elections.

That’s right. Trump’s winning numbers drove a lot of us to drink. Even more so than when George W. Bush won a second term. We were more freaked over Trump than the guy who started the Afghan and Iraq Wars and unleashed policies that led to the formation of ISIS. Think about that for a moment.

After the 2016 election, we weren’t just drinking more. We were sleeping less. 

Research led by faculty at the University of Nebraska showed a marked jump in sleeplessness after the election of Donald Trump, with one in five of those surveyed reporting lost sleep and a disturbing 4 percent, or 10 million Americans, reporting suicidal thoughts related to politics. 

Prior to the 2016 election the American Psychological Association (APA) found that 52 percent of adults in the U.S. said the election was producing stress and those results crossed party lines.

But it’s worse. Because the APA found that stress levels significantly rose with the 2020 elections with the average number of Americans expressing political anxiety jumping from 52 percent to 68 percent. Certain groups experienced a disproportionate surge in stress. For example, Black adults who reported election stress jumped from 46 percent in 2016 to 71 percent in 2020. So, Trump didn’t just cause stress in 2016. Over time, stress levels rose considerably.

As Trump’s approval ratings dropped, our collective stress levels rose. In 2020, according to the APA study, more than three-quarters of Americans (77 percent) said the future of our nation was a significant source of stress, up from 66 percent in 2019.

The increase in stress makes sense. Trump’s destructive and divisive tactics continued apace for the four years he was in office but his administration was also hit with major challenges, each of which he not only failed to address, but actually made worse. Trump was a disaster magnet well before we saw the rise in climate crises, or the pandemic, or the civil rights turmoil that rocked the country during his presidency. And each time our nation faced a major crisis amid a devastating lack of leadership, our stress levels rose.

As Arthur C. Evans Jr., PhD, APA’s chief executive officer puts it, 2020 was “a year unlike any other in living memory.”

In other words, we started stressing out the moment the 2016 election results started coming in, and we got more stressed with each passing year.  The question is, with Trump out of the White House and Biden taking over, can we now finally get some sleep?

The short answer is that it is too soon to tell. Collective trauma on the level we have suffered as a nation doesn’t just dissipate with the inauguration of new leadership able to speak in complete sentences, interested in making decisions based on facts and expertise, and committed to advancing the interests of the nation as opposed to their egos.  

There’s more. The constant state of alert anxiety we experienced under Trump has the potential to translate into an unproductive state of continuous scrutiny, critique and questioning. The status quo for four years was not to trust anything happening in the White House. If we aren’t careful, we could continue those habits under Biden and lose just as much sleep as ever.  Four years of chronic stress may have serious health consequences, such as adrenal fatigue, a reality that doesn’t just correct overnight and that can lead to poor decision-making.

The other side of the coin would be to allow the sea change in presidential competency to lure us into a state of complacency, leading us to let down our guard, so to speak, and retreat into political apathy and disengagement. Biden may offer a remarkable relief from Trump, but that doesn’t mean we should give him a hall pass to do whatever he and his team wants. We need to get our sleep, but we equally need to avoid napping at the wheel.  

As Noam Chomsky put it for Roots Action, “Another four years of Trump may literally lead us to the stage where the survival of organized human society is deeply imperiled. … We have to get rid of Trump, keep pressure on Biden, just as Sanders and associates have been doing.”

Step one was getting rid of Trump. Step two is to productively pressure Biden. Biden might not be threatening the end of civilization, but that doesn’t mean that his policies don’t need progressive pushback. And, in order to be effective in that task, we need to get sleep — about 7 to9 hours of it a night. 

Trump was notorious for creating pejorative nicknames for his political rivals. Most of the nicknames that he came up with for Biden didn’t stick, but the one that did stick was “Sleepy Joe.” Some speculate that it was Biden’s tendency to ramble, or his lack of energy, or his bland normalcy that helped “Sleepy Joe” take hold. 

Biden should have taken the name as a compliment. Perhaps “Sleepy Joe” is an apt moniker for a newly-elected president that enables us to get some much-needed rest. There’s no small irony in the notion that our former insomnia-inducing president was right that we needed the next one to put us to sleep.

An “anti-diet” dietitian’s advice for well-being

Each January brings the arrival of resolutions: “New year, new you” is peppered into media cycles, social networks, and our brains, like tea slowly steeping. Much of this dialogue can be characterized as an example of “diet culture,” a set of customs, rules, and values — some of which contradict each other—that equate body shape or size with moral value and health. Often, this is done by promoting weight loss, vilifying certain foods while exalting others, and stigmatizing those who don’t match its suggested image of what “healthy” looks like.

Diet culture is bolstered by the health and wellness industry, which in the U.S. alone is an annual business of $707 billion. Yet evidence that most diets are unsuccessful — in fact, they are the leading determinants of weight gain — highlights that aiming for a certain body size is an inaccurate prescription for improved health. (Research supports that tracking BMI, a measure of body fat based on height and weight, is another faulty model of determining physical condition.) What’s more, these external rules usually come at the expense of disassociating from internal cues, like hunger, food preferences, and energy levels. And for all of the aims taken at specifying or promoting an “optimal” path to health, the term itself is innately vague: highly individual and subjectively definable by environment, income and lived experience, to name a few.

Christyna Johnson, registered dietitian and host of the podcast “Intuitive Eating for the Culture,” aims to steer away from diet talk as a measure of nutrition, toward sustainable approaches to mental and physical health. As a licensed “non-diet” dietitian, a growing class of health professionals in the field of nutrition and dietetics, Johnson practices from a weight-inclusive standpoint. In her practice, she aims to help nourish all bodies based on individualized cues—the ones your body is sending. She recognizes that positive (or neutral) relationships to food and body image are pillars of long-lasting overall health, and “help you disentangle your relationship with food from diet culture and other systems of oppression.”

In light of the new year, Johnson illuminates actionable ways to start building healthy behaviors based on your unique contexts. Instead of rigid rules, she’s an advocate for self-investigation: What’s the role of well-being in your life? Does your approach to health enhance your life or disrupt the quality of your life? Johnson provides insight on a few places to start.

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Understand The Principles Of Intuitive Eating

Intuitive Eating is an evidence-based, non-diet paradigm grounded by ten principles, steering away from a fixed definition of health toward a nuanced and behavior-based exploration. This leaves room for myriad environments, contexts, and identities, as well as body shapes, weights and abilities. It’s “a self-care framework where you’re making decisions about food from a self-compassionate place,” Johnson describes. “You’re asking, What do I need? What sounds good? What’s going to help me feel the best in my body? It’s respectful to the needs of your body at that time, and it’s respectful to any chronic illnesses you might be living with.”

Each of these principles revolves around the sometimes challenging work of building introspective awareness: acknowledging internal cues, before external rules, as the signposts of what best serves your well-being moment to moment.

“Intuitive Eating is not a diet,” Johnson takes care to clarify. There are no rigid rules without respect for hunger cues and food preferences. And when you’re embracing Intuitive Eating to the fullest, she continues, “you spend a lot less time thinking about food and body image.”

Consider A Weight-Neutral Approach To Heath

Johnson encourages you to ask yourself: What would your definition of health look like if you took body size out of the equation?

Health at Every Size (HAES) is another evidence-based paradigm focused on fostering healthy behaviors with weight-neutral outcomes. It’s underpinned by approaching well-being through health-promoting behaviors (like building a peaceful relationship with food, getting adequate sleep, caring for one’s mental health, or finding positive ways to move and connect with your body) over weight loss. This manifests uniquely across a wide spectrum of body shapes, sizes, and abilities, as well as mental and physical conditions. HAES also avoids harmful side effects of dieting like weight-cycling, food and body preoccupation, weight-stigma, and disordered eating.

The practice “[allows] your body to exist as it’s going to exist, and to take care of it at every size,” says Johnson. ” It’s not just about being respectful to other bodies, but also my own. It’s asking: How can I make the places I exist in better for people in all bodies?

Historically, representations of bodies in media seem to imply that certain bodies are ideal, nutritionally or aesthetically. Johnson notes the harm it causes. “This creates an ‘other,'” she says, stating that diet culture only reinforces the duality of an “ideal” and an “other.” This othering, observes Johnson, is a form of oppression fueled by dollars and cents. “This system was invented before you or I were ever born. If [diet culture] continues to make people feel bad about their body, they’ll continue to give [the industry] their money.” Awareness of this process means seeing the contours of diet culture where they were once invisible.

Ground Your New Year With Reflections Before Resolutions

It’s common for new year’s resolutions to focus on changing one’s appearance. Johnson invites another option: Start the new year with reflection before resolution.

“I always go back to how my body carried me through this year,” she says. “Through times of happiness and joy, or times of stress, confusion, worry. How can I show up for my body the way that it is? Because this current body has already served me so well, and has done so much to take care of me.”

Curate Your Social Media

Take time to notice how social media affects your experience of things like body image, self-worth, or the standards you set for meals and eating habits. “Unfollow people who make you feel bad about your body, who you compare your body to, or who make you feel like you would be a better person if you changed your body,” Johnson suggests. “Replace detoxes, cleanses, and other forms of diet culture with people who fill you up; who help you see your body in an honoring and respectful light, who provide you with body-diversity. The cool thing about brains is when we see things over and over, we habituate to them. If we see body diversity over time, it becomes normal.”

Put Rest On Your To-Do List

“Rest” doesn’t just mean sleep, Johnson clarifies, but pausing in any way that helps you recharge, like enjoying your favorite latte, setting aside time to call a friend, or taking a hot shower. “Schedule rest the same way you would schedule anything else,” Johnson advises. “You schedule a doctor’s appointment and show up for those; schedule your rest and show up for it.” Whether you feel you’ve “earned” the rest should not matter at all.

Connect To Your Body Thoughtfully

Instead of starting a diet or “lifestyle plan,” Johnson recommends doing something kind for yourself, like booking a massage (or purchasing a foam roller to work out the kinks at home). Rent a kayak for the afternoon if you love being on the water, or go for a long walk in the sun. “Anything that makes you feel more connected to your body in a positive way.”

And Finally: Remind Yourself Of The Pleasure Of Food

Food holds enormous potential for joy, connection, and love; it’s as nuanced and variable as the cooks that make it taste good. The way we talk about food plays a significant role in fueling these positive connections to cooking and eating. It can also do the opposite.

Removing morally coded language around dishes, for one, allows a return to the pleasure and satisfaction that food can provide, which go hand-in-hand with our experiences of nourishment. Perhaps a meal stokes an appetite because it was the centerpiece of a childhood memory. Maybe it lights up your palate with a tangle of spices, or soothes you with something warm in times of chaos or stress. Food shouldn’t be gratifying because it’s “low-calorie” or “keto-approved,” but because it’s a touchpoint to an exciting compendium of flavors, textures and points of connection.

It’s worth noting that food rules and diet talk don’t always stem from a desire for weight loss or “perfect” health. “For 90 percent of my clients, there is this attempt to push emotions down,” says Johnson. “And manipulating food does a bang-up job doing that in the short term.” It’s effective in the moment, she continues, in that it serves the purpose of mitigating uncomfortable emotions — but this coping mechanism can become harmful in the long run. “That emotion will always come back when not resolved, and you have to keep using that tool to keep the emotion away,” notes Johnson. “You’re not asking why you’re feeling this way.”

Like relationships, another topic often written about with an enormous breadth of interpretations and definitions, “health” — and your personal definition of the term—is worth working on.Johnson offers hers: “Health is prioritizing time for rest and time for recharging. It’s intentional time with people who are life-giving to me, so I can continue to grow and evolve to be my best self, for me and for the people I care about.”

Five of Trump’s impeachment lawyers step aside with legal briefs due next week in Senate trial

With just over a week until the start of his second impeachment trial, former President Donald Trump is having difficulties keeping legal representation.

“Five of former President Donald Trump’s impeachment defense team attorneys have stepped aside a little more than a week before his Senate trial is set to begin, according to people familiar with the case, amid a disagreement over his legal strategy. It was a dramatic development in the second impeachment trial for Trump, who has struggled to find lawyers willing to take his case. And now, with legal briefs due next week and a trial set to begin only days later, Trump is clinging to his election fraud charade and suddenly finds himself without legal representation,” CNN reported Saturday night.

“A person familiar with the departures told CNN that Trump wanted the attorneys to argue there was mass election fraud and that the election was stolen from him rather than focus on the legality of convicting a president after he’s left office. Trump was not receptive to the discussions about how they should proceed in that regard,” CNN reported.

Legal experts were shocked by the development.

“There are few things that can lead experienced defense counsel to quit on the eve of trial. It’s against our code! But a big one is if the client forces you to lie,” former DOJ attorney Norm Eisen tweeted.

“Trump must have been demanding craziness – and then not paying,” former federal prosecutor Cynthia Alksne suggested. “Perhaps Gym Jordan will represent?”

Prominent conservative lawyer George Conway visually summed up Trump’s last-minute search for legal representation.

Others wondered if Trump even needed a lawyer.

“Trump can always choose to rep himself at impeachment,” former federal prosecutor Elie Honig noted.

Former SDNY U.S. Attorney Preet Bharara also noted that was an option.

“Self-representation would be great for ratings,” he predicted.

In “Writing With Fire,” reporters from India’s lowest caste defy the patriarchy to seek justice

The inspiring documentary, “Writing with Fire,” premiering at the Sundance Film Festival, chronicles the impact Dalit women in the Uttar Pradesh state of India have had reporting for “Khabar Lahariya,” a newspaper and website. The journalists, who are in the lowest caste in India, have been working for nearly two decades, despite being told what they are doing is “unthinkable.” Moreover, the chief reporter Meera’s husband, Shivbaran, states in the film, “I never expected them to achieve anything.” 

But their reporting is effective. Stories on rape and human rights abuses, illegal mining, the lack of toilets, roads, and electricity, as well as politics are creating change. They ask meaningful questions of men in power and hold folks accountable. Meera states that “journalism is the essence of democracy,” and reporting is how she fights for justice.

Directors Sushmit Ghosh and Rintu Thomas chronicle the publication’s shift to digital journalism (despite many having no real previous access to technology). “Writing with Fire” focuses on a handful of women, including Meera, Suneeta, another ace reporter, and Shyamkali, all of whom are risking their lives to report the truth. As “Khabar Lahariya” starts its YouTube channel, it generates positive and negative responses. 

The filmmakers spoke via Zoom from India, about “Writing with Fire” and the efforts of Meera and her colleagues to speak truth to power.  

How did you learn about “Khabar Lahariya” and get the women to participate in the documentary?

Rintu Thomas: We never imagined a Dalit woman would be actually printing, reporting, and distributing a newspaper that she co-created. We looked them up and a friend connected us. We wanted to know more. We caught them at the time when they were transitioning into this new realm of digital and understanding being in front of and behind the camera. That was an interesting dynamic for us. We were filming them as they were filming [stories]. The language they used — longshots and close-ups — was similar to ours. They were journalists in the pursuit of the truth, and we were making a film which asks more questions than gives answers. The conversations at the beginning were a lot more informed than in a usual film. That was fascinating for us.

Sushmit Ghosh: The newspaper is a trojan horse to dive deeper into the more complex and nuanced themes the film talks about. We wanted an intimate lens. Who these women are becomes important in the story, which is exactly how we imagined the film.

What can you say about the shift from print to digital journalism?

Thomas: The first few years they were still figuring out the workflow on how to manage the digital beast. Here, practical problems started. A story that would typically take a day took longer. And connectivity was [sometimes] an issue. Internet networks are all over the place, and they would send interviews off to a producer who puts the story together, and then sends it to the editorial team in Delhi. That was a giant process for all of them to figure out. When they became more proficient in YouTube Live, Facebook Live, and Twitter, and as people responded with comments, they realize they were becoming a force. They were online but also on the ground, and it felt like a seamless universe. The flip side was when they reported on things people don’t like; the trolling that happens online seeps into real life because they are reporting on villages where the trolls know them, and where they live. 

The news stories they cover are social justice and human rights issues, inequality and rape, among other topics. They focus on political stories and corruption. Can you talk about the various stories/case studies you included in the film and why they were selected?

Ghosh: We had huge debates about how to structure the story because we wanted to show more and tell less. How do you talk about 3,000 years of injustice in 90 minutes? We had a lot of cases of sexual violence; every day there were stories of someone who was kidnapped, raped, or murdered. When Meera goes to a Dalit village to report on what it means to be Dalit in those parts of the country, it sets up her own personal story. She talks about her children and how they are made fun of in school. So, the political and the personal always went together. We always wanted it to be layered, intersectional. When Suneeta goes to report on the murder story, you see her brand of journalism and you see the popular mainstream male-dominated brand of journalism picking up juicy bits, like vultures. But immediately after that scene, you have Suneeta talking about what it means to be a woman. So, the idea was picking stories that they have covered that represent what the newspaper does, the value systems, the journalistic ethics of the paper, and linking it to the personal narrative to each of our characters — so it was both macro and micro. 

As Dalit women, they are not expected to succeed. Perhaps they have nothing to lose. The women talk about redefining what it means to be powerful and wanting and having freedom. What are your thoughts on their ambitions?

Thomas: When you are growing up in India as a woman, it’s very clear in your parenting what you can’t do — you can’t laugh loudly, you can’t go out at night. That social conditioning starts at home. When you are born into a Dalit family, the injustice of social hierarchy makes you invisible as a woman. You’re not supposed to have a voice. To step out of the house, you need permission. These are the limitations that these women grew up with. It’s defined their identity. It’s so inspiring to be around all of them. The three people we focused on were because of their distinct personalities and identities. They fought patriarchy in its most raw form. They got married, had kids soon after, and their agency was almost completely taken away from them. From that space, they sought to educate themselves, and band together as a team and support each other as sisters and friends, and colleagues and bosses. No one saw the Dalit women as leaders, or risk takers, or as thinking women. The acumen of understanding a situation and interpreting it, is hugely inspiring — especially for me as a woman. The idea that when you are not expected to have a voice or succeed, you just live your own life, and that’s what their success is. It’s owning up to their voice, having dreams for their children, and using their job as a vehicle to demand justice for everyone. 

What observations do you have about the caste system? One woman describes it as a “weight on her back,” and that caste identity will always follow them. Another woman lies about her caste to avoid discrimination.

Ghosh: The caste system — officially practicing it is illegal; constitutionally, its banned. But how do you give up on something that’s been practiced since 1500, 1600 BC? In some parts of India, it’s all pervasive. In part of Uttar Pradesh, the caste system works strongly. Some can use water in the well, some can’t; some people can walk down a certain road, others don’t have access to it. Meera, and Shyamkali, and Suneeta, and all the other men and women we met along the way, have actually found ways to navigate [the caste system] very smartly. Shyamkali says she’s not avoiding the fact that she’s low caste, she’s just finding a way to do her work so there is a level of comfort so [people] will talk to her. We see them as nuanced folks who have found way to beat the system, but as Meera says, “How do you beat a system you’re a part of and can in a sense never get out of?” That’s why they have such big dreams and ambitions for their children. 

Thomas: Unlike race, caste is invisible. A majority of women have discarded their second name, and they the go with Devi, which means goddess in Hindi. It’s seeped down to how they define themselves. Their very names say “no” to a system that signifies who you are supposed to be, defined by your caste. You are born with it, so you can’t step out of it, in a tangible way, so you learn how to fight it in your own silent and strong ways. 

The film emphasizes education and the importance of work for women and how that can create economic independence. Can you talk about that issues?

Thomas: The idea is that women are not expected to run the house by being financially independent. The model is you get married and take care of house, and the man goes out, brings in the money, and gives you some to run the house. That’s the power dynamic. The structure is completely destroyed when the women is going out and making the money to run the house. That means she has the financial independence to make decisions that typically she wouldn’t be allowed to. She can decide what school her children go to, what age they marry, do they marry or not marry. That’s something Meera told us — that being financially independent gave her the identity of “me being me,” and not in relation to another person. “I can choose how to run my family.” We thought this was pretty phenomenal. When you take financial independence from a woman what she is left with is entire dependency. When she owns that financial independence, she has independence of thought and agency. Without education, it’s debilitating. You are not respected because you can’t speak in a way that reflects your thoughts. 

These women are holding up a mirror to society. What can you say about these reporters who take great risks, and ask tough questions to people who want to silence them?  

Ghosh: Meera and her journalists are showing us a new way of looking at an old world. Being Dalit women in India, they are at the bottom of India’s social pyramid, and they have essentially inverted it. They have become a very powerful force. With journalism in India, it’s always a very complex narrative. Most of mainstream journalism now is moving away from what truth to power really is. Most of mainstream journalism is about not asking those critical questions that should be asked, but pandering to a philosophy of appeasement. “Khabar Lahariya” and Meera are asking the right questions. I don’t think they are critical of the state. This newspaper is a pro-justice institution, and that is where they derive their power from. Values of equity, and justice, and feminism are deeply embedded into their working ethos and who they are as women themselves. That reflects what they do and how they report.

Fox News host Maria Bartiromo compares Biden to a “dictator” in conversation about executive orders

Former White House adviser Stephen Miller on Sunday expressed dismay at President Joe Biden’s effort to dismantle parts of former President Donald Trump’s legacy.

“My next guest also believes Biden’s policies will destroy our democracy,” Fox News host Maria Bartiromo announced in her introduction of Miller.

“President Biden has already issued an astonishing number executive orders and actions in his first period of days, over 40, going around Congress, go around the legislature to unilaterally implement his own policy,” Miller said. “Even when that policy is flatly contradicted by duly enacted federal law.”

Miller accused Biden of trying to “end all immigration enforcement in America” and rejected a move to enact racial justice training.

He alleged that the racial training is “race-based discrimination that’s flatly illegal.”

“Again and again and again, we’ve seen executive actions that aren’t just bad policy, but aren’t lawful,” he asserted. “The fundamental question is this. What the point of having a Congress, a House, a Senate, committees going through detailed deliberations to pass federal laws where you debate every sentence, every comma, every paragraph if a president can come in an just wipe it all away and decide for himself what the law is?”

“That’s why I began the show with the king rules,” Bartiromo said. “Because that’s what a king does. That’s what a dictator does.”

“Once a law is passed, once a law is enacted, a future president can’t come in and delete whole or entire — whole portions or very large portions or any portion of that law!” Miller insisted. “If that was the case then what is the point? What is the point of spending years debating, deliberating, discussing, trading, reconciling — everything that goes into the legislative process?”

You can watch the video below via Fox News:

Hawley and Cruz at mercy of “secretive” Senate panel probing their roles in Capitol riot: report

As Donald Trump’s impeachment trial ramps up in just over a week, Senators Josh Hawley, R-Mo., and Ted Cruz, R-Tx., will be facing their own tribunal as the extremely “secretive” Senate Ethics panel investigates their roles in the Capitol riot on Jan. 6 that led to lawmakers fleeing for their lives and five deaths.

The ex-president’s impeachment trial on the floor of the Senate will be carried live on TV, and is expected to last a few weeks, whereas the investigation of the two Republican senators will be held behind closed doors and could go on for months for what is being a termed a “deep dive” into their words and actions prior to — and on the day of — the storming of the nation’s Capitol.

According to a report from Politico, “The committee says nothing about its business until actions are taken. And it has a lot of business before it: Seven Democratic senators filed a complaint against the two GOP senators who led the effort to object to the election results, arguing that they ‘lent legitimacy’ to the cause of those who invaded the Capitol. Hawley fired back with a counter complaint alleging ‘improper conduct’ for partisan gain.”

It is notable that the committee is being helmed by Sen. Chris Coons, D-Del., who has called for both senators to resign over allegations they helped whip up the mob with their attempt to block the certification of the 2020 election.

Politico reports that Hawley admits that he has “no idea how things would unfold on the committee regarding a timetable or process,” that could take months as it casts a cloud over his political future.

“While Trump will learn his fate in a much-anticipated public vote at the conclusion of his trial, the debate over what punishment — if any — the panel recommends for Hawley, Cruz or the Democrats will grind away behind closed doors. The committee’s rules keep all actions of the panel secret without approval by a majority of the committee,” the report states. “The seven Democrats who launched the investigation said they considered various options of how to address Hawley and Cruz’s role after several Democrats called for their GOP colleagues’ resignation. As it became clear that Hawley and Cruz were defending themselves and Republicans had little appetite to punish them, the group of Democrats chose the Ethics Committee as their venue.”

According to committee member Sen. Tina Smith, D-Minn., “Accountability for the role they played is really important. The Ethics Committee is the place where the Senate enforces its code of conduct and rules. What they did is unconscionable.”

Asked about Hawley’s counter-complaint, she responded, “You see my eye rolling? Hawley’s defiant. He refuses to accept accountability or responsibility.”

You can read more here.

Reforming the God vote: Can evangelical Christians be redeemed from bigotry and hatred?

I have been writing letters to the editor for a long time in a desperate hope to change the direction of the evangelical Christian church as it relates to politics. It is difficult to express how hard it is to not be heard. In truth, this is why social media is such a popular thing. Being on Twitter or Facebook or TikTok allows millions of people to pretend they are being seen and heard. As I look back at my previous letters, I notice a progression that has led me into attempting a true reform of what we might call the “God vote.” 

President Biden proclaims a deep connection to the Christian faith. Newly elected Sen. Raphael Warnock is pastor at the Rev. Martin Luther King Jr.’s former church. Hillary Clinton, Barack Obama and nearly every other presidential candidate in the last 200 years or so have discussed their faith. For the last 50 years or so, however, right-wing evangelicals have dominated the God influence in politics. So who is right — or is the question, which side is closer to Christianity? In other words which political party deserves the God vote? 

I have attended evangelical churches where the pastor preaches that God pays attention to what we do in the voting booth. The pastor made it clear that you will be judged based on that vote. It has also been argued that God is neither a Republican nor a Democrat, which seems obvious. It is difficult for me to imagine the creator of the universe registering with some political party. It sounds like asking whether God roots for the Yankees or the Red Sox. Theologically speaking, I am confident God is wearing the jersey of the team with the least amount of money. God loves the least of these.  Anyway, yes, God has not picked a political party. The real question is for everyone to decide how to live their life and to publicly decide what issues they support. 

I do believe in choosing sides, and I believe in being vocal about it. I certainly believe that many political issues should be important to all people of faith. I also believe that many politicians on both sides have used the God vote in ways that may not have been sincere. Politics tends to pollute the sincerity of everything, including faith. Either way, I think exploring the God vote has merit as long we as individuals are not simply defined by those choices. We must remember that our most basic responsibilities are found in the day-to-day interactions with the people in our lives. That is why I connect the political choices that need to be made to the choices we make in our lives. 

For the sake of this discussion, I’m going to assume that God is real, and that within that faith I can’t forget that the name of God has been used to promote genocide, enslave millions and promote oppression — and that the name of God has been used to free slaves, promote equality and liberate societies.  

The question of why the two issues of abortion and the rights of LBGTQ people became such attractive issues for the conservatives is easily answered. The most obvious answer is that they have required no self-judgment on the part of the leadership of the evangelical church. The evangelical leadership, at least outwardly, are heterosexual married white men of serious financial means, which excludes them from any judgment regarding these issues. I find it fascinating that in the entire Bible — which is a massive read, by the way — the only issues these evangelicals can find to be public about have nothing to do with the leaders that choose the very foundation of the evangelical political movement. Doesn’t anyone else find that uniquely convenient for evangelical leaders? 

It also should be noted that this message has proven to be extremely dangerous through evangelical missionary work. In many poor countries, the conservative brand of Christianity ends up becoming a significant part of the culture. Thus, there has been extreme laws written within these countries that have permitted executions, imprisonment and social rejection of people within the LBGTQ population. I have seen speakers from some of these countries who have been forced from their own families and threatened by the government with execution because of who they are and whom they love. This is directly related to the evangelical movement and should not be overlooked. I could also write a book about the effects on these poorer nations that relate to the abortion issue. 

The issue of abortion is by far the most theologically ridiculous. I have read the whole Bible and studied under some incredible theologians at a conservative seminary. Abortion is simply not mentioned. Not once. I believe this attack on women from the church comes from the anger many men felt at the strides that were taking place in the women’s movement during the 1970s. Women were entering the workforce in large numbers, going to college and showing a strength and independence that many men both inside and outside the church did not enjoy. 

Just as a quick FYI, the #MeToo movement died a slow death in the evangelical church a couple of years back. It was discussed for a couple minutes and then dropped quickly as a non-issue. Many evangelical men still believe in the idea of wives submitting to their husbands. I hear it every day on evangelical radio stations. Traditional roles in the household means that men are in charge. According to the church, divorce is a problem in this country because of the women’s movement and wives believing they are equal to their husbands. 

Condemning abortion as murder tapped into this male rage in response to the women’s liberation movement. As I stated earlier, there is not one verse on the Bible that refers to this act. To quote one of my favorite musicians, Ani DiFranco, from her song “Play God”: “You don’t get to play God, man, I do.” She sees through all the BS of the “pro-life” movement and understands that abortion is about control, not morality.  

The conservatives’ second-favorite issue at least has some biblical mention. Homosexuality is mentioned a whole three times in the Bible. If Christians are to take the three mentions of homosexuality as evangelicals do, then the church needs to put the rest of the law into practice the same way. Anyone caught stealing needs to have their hands cut off. Anyone who lusts should have their eyes cut out, and of course stoning should be a thing again for adulterers. That last part could be a problem for a lot of these evangelical leaders, not to mention some former presidents. Besides, the Bible also teaches us to accept slavery, and counsels that women do not belong in places of authority, like the Supreme Court. Suddenly hair length could become a crucial and defining issue.

The thing is that God, if God is a real thing, happens to have given us a brain and a conscience, and it is time we use both at the same time. As I look at my 14-year-old daughter, who has known herself to be gay for as long as she knew that “gay” was a thing, I see one of the most wonderful, loving and giving people I know. I know she is exactly as God made her to be. I cannot imagine telling her otherwise and I feel completely biblically confident when I say that.  

Reform of the God vote must also include a call to what people of faith support. The first issue surrounds the very biblical idea of welcoming the stranger, the traveler, the foreigner. This means that a real God agenda supports an amnesty plan for the millions of people living in the U.S. without the appropriate documents. The argument that these people have cut in front of some imaginary line does not hold up when I look at the Bible. In every church service I have attended, especially in conservative churches, the message is preached that no one deserves God’s love and forgiveness. Christians did not earn their salvation, or their house and car and financial security. These are gifts from God to the undeserving person of faith. So when God welcomes undeserving sinners into citizenship in heaven, how can those same followers of Christ turn toward these millions of foreigners and say that those people need to be turned away? For people of faith, there is no greater command than to love our neighbor. It is an expression of our love and gratitude toward the creator that welcomes us. To turn them away is to turn away from God. 

The second issue should be equally obvious to those who have studied the word of God. Healing the sick is the very foundation of how to serve God’s creation. True ministry has nothing to do with potluck dinners, or trustee meetings or even Sunday worship. Healing the sick is at the heart of all ministry. I cannot think of a better way to heal the sick than to provide health insurance for every man, woman and child living in the United States. I have lost insurance in my life on more than one occasion, and I can tell you that I was not less deserving than the times that I had insurance. 

Some talk about “choice” and the freedom to choose from different insurance companies. I do not understand that either. No blue-collar, working-class person truly has a choice. My insurance company is usually whatever my boss tells me it is. Even if I had a choice, I do not know the difference. I am generally confident that both Harvard Pilgrim and Blue Cross Blue Shield will screw me over the first chance they get. I also think that when they suck, I will have no recourse. I have no representative to help me change how I am treated by my insurance company. I simply talk to some distant and detached person on the phone who tells me there is nothing they can do. “We just don’t cover that procedure, sir, but there are payment plans for the $300,000 fee.” Thanks a lot. I have clearly had some frustrating moments with my insurance companies — an issue that unites us all, regardless of faith or color — and I am glad that supporting a single-payer health care system would not only help me personally but is also the right thing to do spiritually. 

Lastly, I think the God vote can circle around a basic political agenda that support equality. There is nothing in the Bible that ever refers to an idea of one person deserving more opportunity than another. There is, however, a lot in that book about being equal. There is a lot about the fact that all need forgiveness, love and grace. How that all plays out in a political agenda can be debated, but I think standing up for equality is a good place to start. 

I see that first playing out in the school systems. In my 20 years working in education I have seen how far apart the education system is, depending on the community where a person lives. The likelihood of graduating from a four-year college or university are extremely high if a student is born in a wealthier school district, as opposed to someone born in a poorer area. That needs to change. People of faith should also support equality in the justice system, which clearly favors people who can afford a lawyer. Anyone who has stood before a judge without a lawyer — or what is sometimes worse, with a court-appointed attorney — understands that is not a good place to be. This equality idea extends to marriage, reproductive choice, equal work for equal pay and numerous other elements of American society. 

The oppressive forces in this country remind me of the bullies I experienced as a kid. I never liked bullies and I see a lot of them in this country, which is why I keep on writing my little letters to the editor. The bullies need to be dealt with and I am more than willing to do it, given the opportunity. A long time ago, this big kid in my neighborhood used to bully me and a few of my buddies. I was around 12 and the bully was about 16. One winter day I was walking home, and he came up from behind me and pushed me into the snow. He got on top of me and pushed my face further into the snow and then got up laughing and feeling victorious. I’d had enough at that point so I made an ice-ball (a snowball, but harder) and I wound up and threw it at him. As soon as it left my hand, I knew it had a real chance of connecting. The stars aligned and it landed on top of his head and knocked him down. He got up and pursued me until I got myself into the local grocery store where I taunted him through the window. It was awesome and he never messed with me or my friends again. 

A lot of people have had enough of the bullies who seem to run this country, run the white evangelical churches and control everything. I hope the recent ice-ball that removed Donald Trump from office can translate to a lot more bullies being removed from power and that true opportunity becomes possible in this amazing country. I will continue to write my letters because I have no other choice. There is something deeply wrong with this country, especially among many people who claim a connection to the Christian faith. My faith is a faith of truth and I hope to preach that truth to as many people as I can.

Before “WandaVision,” there was “Agent Carter,” and it was Marvel’s best show

“WandaVision,” Marvel’s first live-action series to be fully integrated within the interconnected and ongoing storylines of the films of the Marvel Cinematic Universe, has captivated audiences since its debut on Disney+ earlier this month. The series, which stars Elizabeth Olsen and Paul Bettany as Wanda Maximoff and Vision, respectively, is an homage to classic sitcoms, with the two lovebirds moving through different decades in television history in each episode for reasons viewers don’t fully comprehend yet. But we don’t need to know why the two appear to be starring in their own sitcom to appreciate the fact the series is able to do what no movie has ever done before: explore the characters and their romance and relationship in deep, meaningful ways.

While certain Marvel characters like Tony Stark (Robert Downey Jr.) and Steve Rogers (Chris Evans) were given plenty of screen time across multiple films to explore their characters’ emotional baggage and development through deeply personal story arcs, writers Christopher Markus and Stephen McFeely were forced to develop Wanda and Vision’s romance in quiet, stolen moments between rounds of action and fight sequences in both “Captain America: Civil War” and “Avengers: Infinity War.” They did an adequate enough job that by the time Vision sacrificed himself to stop Thanos (Josh Brolin) at the end of the latter film, his connection to Wanda lent a decent amount of emotion to the scene.

However, it wasn’t as effective as Tony dying to save the universe or Cap traveling through time and getting a happy ending. Thankfully, Wanda and Vision are now getting their time in the sun. However, this isn’t the first Marvel series to develop vitally important supporting players from the films through television.

In January 2015, ABC launched “Agent Carter,” a 1940s-set spy series starring Hayley Atwell as her “Captain America: The First Avenger” character Peggy Carter, and until “WandaVision,” it was the best Marvel series. (“Jessica Jones” deserves to be commended for its excellent first season, but the character and the show are ultimately too far removed from the stories of the MCU films to be comparable here.) The eight-episode first season of “Agent Carter” was the first major project set within the Marvel Cinematic Universe to be headlined by a woman – which was distressing for fans of Scarlett Johansson’s Black Widow, who was introduced in 2010’s “Iron Man 2” – but despite the low ratings for the series, it served as a proof of concept for the future.

Created by Markus and McFeely, the series, which aired during the midseason hiatus of “Agents of S.H.I.E.L.D.,” was set in 1946 in the aftermath of World War II and Steve’s apparent death at the end of “The First Avenger.” The premiere used archival footage of Evans from the film to set up its story, creating a direct link with the films that no other Marvel series, not even “Agents of S.H.I.E.L.D.,” which resurrected Agent Coulson (Clark Gregg), has been able to boast about until now.

Showrunners Tara Butters, Michele Fazekas, and Chris Dingess then used the blueprints of the film and the subsequent Marvel One-Shot “Agent Carter” to develop a complex, layered story that took every advantage of the extended running time afforded by serialized television to thoughtfully explore not only Peggy as a person, including her lingering grief over Cap’s demise, but also the challenges and triumphs she experienced during her career as the first female agent of the Strategic Scientific Reserve (S.S.R.). In the writers’ hands and with eight 40-minute episodes at their disposal (18 if you include the 10-episode second season), Peggy became a fully developed, competent woman who excelled in a world dominated by inferior men. And she did so outside of the context of her relationship with Captain America, erasing any lingering doubt that she might have just been a really exceptional, charming, and intelligent love interest. 

The series did all of this by tackling several difficult but universally familiar topics, like sexism in the workplace, which is still relevant in 2021, and the search for one’s purpose, especially after the war. The writers also never passed up an opportunity to prove the show’s eponymous heroine was the smartest and most capable person in the room. And while the series worked because of Atwell’s dynamite performance, the writers smartly surrounded her with characters who were either familiar to viewers, like Dominic Cooper’s young Howard Stark, or who would work as a support system without stealing the show, like James D’Arcy’s Edwin Jarvis, the man for whom Tony Stark would later name his artificial intelligence, and Enver Gjokaj’s Agent Daniel Sousa.

The links to the Marvel films could not have been more clear, but fans ultimately didn’t show up for “Agent Carter” the way they seemingly have for “WandaVision.” It’s easy to blame it on the fact Marvel didn’t consider it to be on the same level as the films, and thus didn’t market it as such. But another explanation for the different reception is the disconnect between the events of the series and the ongoing films, a consequence of its period setting. While this could be seen as a strength — it meant the series could be viewed as an extension of the MCU or a standalone series, depending on the viewer, so one’s knowledge of the MCU didn’t much matter — it also meant it was not imperative that viewers tune in every week.

And one of the reasons the MCU has become so successful, in addition to its storytelling, is because each new film (and now TV show) has tied into the other films in some way. Even “Agents of S.H.I.E.L.D.” dealt with the fallout of the events of the films, like the major HYDRA reveal in “Captain America: The Winter Soldier.” The show even staged a few appearances from characters like Nick Fury (Samuel L. Jackson) and Maria Hill (Cobie Smulders) over the years to make it feel somewhat connected to the ongoing arcs of the movies to get people to tune in. “Agent Carter” naturally had a more difficult time doing this, so despite being connected to the films in several major ways, it was not deemed necessary – not by the network, not by Marvel, and thus not by fans. And that’s a shame, because what the writers created was as vibrant and fun as Peggy herself. 

Why bring this up now? Because “WandaVision” is essentially following the same formula and functioning in the same capacity as “Agent Carter” once did. Although the series will tie directly into the upcoming “Doctor Strange in the Multiverse of Madness” and the third Spider-Man film, it can also stand on its own as a separate property. Viewers, at least thus far, haven’t required additional knowledge of the MCU to enjoy the series, largely because it’s so different from what has come before. Like “Agent Carter” and even “Jessica Jones” before it, the show succeeds because it doesn’t feel like a traditional Marvel superhero product. It’s trippy and fun, playing with reality in ways that explore television as a form of comfort as Wanda seemingly creates her own illusion of a happy life in order to survive her grief over Vision’s death in “Infinity War,” which came on the heels of losing her twin, Pietro (Aaron Taylor-Johnson), in “Age of Ultron.” 

As any comics fan can tell you, Wanda is one of the most powerful characters in the MCU, but because she’s been forced to be a supporting player in other (white male) characters’ stories over the years, Marvel hasn’t been able to, or simply chose not to, explore the full scope of her abilities before now. Much like how “Agent Carter” successfully revealed the depths of Peggy Carter in the wake of a loved one’s death, so too is “WandaVision” building out and revealing the inherent strengths of its own female lead in much the same way. It’s even bringing in familiar faces from the MCU the way “Agent Carter” did. Kat Dennings’ Darcy Lewis and Randall Park’s Agent Jimmy Woo both appear, while new characters, like Kathryn Hahn’s Agnes, are bound to have lasting impacts on fans if not the future of the extended universe. In some ways, it feels like “WandaVision” is what “Agent Carter” could have and should have been all along.

However, “WandaVision” also feels like a natural and necessary next step in the evolution of the Marvel Cinematic Universe, which is now in Phase 4. So perhaps what’s most interesting about the show is what it ultimately means for Marvel moving forward. The lines between television and film have become increasingly blurred over the years, a development that has launched a thousand Twitter wars about what is considered TV and what is considered cinema. There’s no real drama surrounding “WandaVision” — it is episodic television made for a streaming service, with each episode telling a serialized but self-contained story, but it’s also intrinsically linked to the films of the MCU, building off the events of previous movies and setting up a couple more. In doing so the show is further blurring lines that have already been quite messy. And with several more Marvel series set to debut on Disney+ just this year, it’s really only the beginning.

“WandaVision” releases new episodes on Fridays, while the full run of “Agent Carter” is available to stream, both on Disney+.

 

The heartrending “Mass” is a somber and intimate look at the survivors of a horrific crime

“Mass,” the directorial debut of actor Fran Kranz who also penned the screenplay, is an intense, if stagey drama about two couples meeting to find healing in the aftermath of a tragedy involving their sons. The film, which had its world premiere at the Sundance Film Festival, unfolds almost entirely in an Episcopalian church. The film was shot in Idaho. 

Judy (Breeda Wool) is anxiously setting up a room where Gail (Martha Plimpton) and Jay (Jason Isaacs) will meet with Richard (Reed Birney) and Linda (Ann Dowd). Kendra (Michelle N. Carter), who has been counseling one of the couples, soon arrives. There is awkward, fussy small talk and pregnant pauses. Kranz offsets these uncomfortable moments with contemplative shots of the church, windows, and rooms. Eventually both sets of parents arrive, and the drama begins in earnest. 

The couples, alone in a room and gathered around a table, exchange pleasantries. They eventually start opening up. Gail shows some photographs. Linda displays a jar her son once made that she found special. Everyone is being polite. The atmosphere is stifling.

While the characters initially discuss vague details of the crime that affected both families, “Mass” slowly reveals that Hayden, Richard and Linda’s son, murdered 10 students at his high school with guns and a bomb. One of the victims was Gail and Jay’s son Evan. The meeting, which is taking place years after the killing, is an opportunity for each couple to “listen and heal,” but also understand “why and how this happened.”

Franz wisely allows the “action” in the claustrophobic space to develop naturally, allowing each character — and the audience — to absorb the impact of what is being said. His strategy pays off. Kranz’s deliberate direction allows viewers to focus on the performers’ actions and reactions. Plimpton’s Gail is full of visible pain, expressed so clearly in just the way she sets her jaw or cracks her voice when she speaks. Dowd’s Linda, in contrast, is compassionate and sympathetic, an earth-motherly type who wants to find peace, not conflict. Birney’s Richard is colder, defensive. Meanwhile Isaacs’ Jay is justifiably angry, seething inside, while trying to be a supportive rock for his wife.

“Mass” gives each member of the ensemble cast a big speech to emote and express what their characters are feeling. The conversation is certainly compelling as it builds. There are some background details that may provide clues about individual behavior, but this is not a character study. Instead, the film initiates a discussion of the lasting psychological and emotional impact of gun violence and school shootings on these parents. 

Kranz’s script mentions issues of bullying, isolation, computer games, teenage mental health, and depression to explain the teen’s actions. But the film does not — and cannot — provide answers for the bereft characters whose lives have been destroyed by this crime. Instead, “Mass” offers an understanding of the survivors. 

The most moving scenes in the film have Linda talking about the experience of being unable to process her grief, or even properly bury her son. She explains what it means for her to be seen as the mother of a murderer, and how she grapples with this sad, harsh fact every day. Dowd is poignant in these scenes because she is not asking for pity; she is unburdening to the only audience that, however pained, might understand her singular experience. But it is a heartrending story Linda tells about her son late in the film that truly resonates.

In contrast, Richard is not indifferent, but certainly the most anxious to put this all behind him. His is an important perspective, but it almost gets lost among the other actors’ showboating.

At various times, Linda asks Gail and Jay for stories of their son, to give them an opportunity to share and remember Evan fondly. Gail recounts one memory, about Evan playing football, that leads to a revelatory moment. Alternately, Jay gets riled up when he talks about the situation and goes on a tangent about science and psychopathy. As things get heated, Kranz cuts away briefly, to a memorial, to give everyone a breather. 

The filmmaker wisely keeps such cinematic flourishes to a minimum. He also, thankfully, uses music sparingly. Only a church choir, heard in the film’s final scene, although well-meaning, feels heavy-handed. 

“Mass” cannot help but draw comparisons to Lionel Schriver’s novel, “We Need to Talk about Kevin,” about a school shooter, and Yasmina Reza‘s play, “God of Carnage,” about two parents of sons involved in a conflict, both of which were adapted into films. But Kranz’s somber drama is a worthy entry into the genre. It is focused on forgiveness, and how folks can find something valuable in of something horrific. However, as cynical as it sounds, one cannot help but think that “Mass” has been engineered for bleeding-heart liberals. It fails to acknowledge resentment’s virtue.

A small but significant moment at the end of the film may address this best. Gail wonders what to do with the flowers Linda kindly made for her. She does not deliberately leave them behind or toss them out in contempt. She asks for a box to put them in, which makes Linda feel thoughtless, and challenges the benevolent Judy. So, Gail holds on to them, like a symbol of her child, whom she can’t let go of. “Mass” may say more in this quiet, reflective moment than in all the talking that came before it.

“Mass” is in select theaters Friday, Oct. 8.

Memo to my friends: Please stop trying to buy my 21-year-old daughter a drink

It was a heartwarming story, I guess, because CNN had reported it under the umbrella term of “inspiring, positive” news. A young Massachusetts man whose father died six years earlier had left him a memento to be enjoyed on his 21st birthday — a ten dollar bill to buy his first beer. “Knowing that he thought about a future big moment in my life meant everything,” Matt Goodman told reporters in December, “because even being gone he still did whatever he could to make my 21st birthday. It was probably the best present I’ve ever gotten.”

One month later, when my own firstborn turned 21, I did not give her ten bucks. I did not crack open a beer from the back of the fridge. And I’d really like my friends who say they wish they could take her out drinking to calm right down.

I understand the gesture that Matt Goodman’s late father was trying to make. As a private message of love to a son he didn’t get to see into adulthood, it makes a degree of sense. It’s also a particularly male story, one in which emotions are expressed through the masculine gesture of having a symbolic cold one with the old man. But I found it surprising that the story went viral, that this idea of parent-child beer bonding struck such a chord. As a mom currently fending off similar offers from adults toward my own kid, I’m absolutely baffled.

Like many of my fellow GenXers, I enjoyed years of brazen, enthusiastic underage drinking back in the day. I capped it off with a 21st birthday celebration I do not remember beyond the party theme, which was “EAT THE WORM.” What I do recall is that from that point on, I did not suddenly commence socially drinking with my friends’ parents. Nor do I ever remember a sense that the adults in my life had been eagerly waiting to welcome me, cocktails in hand, into the community of drinking.

In contrast, as my elder daughter was approaching her milestone birthday, I began getting wistful messages from pals. “Wish I could raise a glass with her in person!” a friend on the west coast texted. “Say happy birthday and tell her to have one on me,” another cheerfully emailed. The sentiment echoed throughout my socially distanced squad. Wait, I wondered, is this a thing? These are people I’ve been puke-drunk with in the distant past. Were they trying to relive the glory days, but with my successor? Was this a case of misplaced nostalgia? Or was this normal, cool aunties protocol? All I knew is that it seemed jarring. I hadn’t remembered any of them offering to come with her to register to vote when she turned 18.

My generation (X), and the Boomers directly above me, have a unique relationship with alcohol. Maybe that’s because we developed an early and voracious taste for it. As a 2018 Washington Post story reveals, teen drinking peaked in the late seventies and early eighties. In 1982, nearly half of all male high school seniors, and 31 percent of females, reported consuming five or more drinks in a row in the previous two weeks. In 2015, that figure had dipped to 30% of males and 20% of females. It may not be surprising, then, that my peers associate youth with an alcoholic excess our children don’t quite share.

But here’s the part I don’t get. My generation knows our children’s generation. We raised them. So when I say that my daughter is a typical Gen Zer, I mean this. She has a pre-existing health condition that she has to take precautions around, including avoiding caffeine and alcohol. She takes medication. She has a family history of serious alcoholism and substance abuse on both sides, and has grown up knowing that risk and having conversations about it. She is exactly like plenty of her friends in that way.

Roughly 8% of adults between 18 and 39 take antidepressants daily, and with a pandemic dramatically increasing depression and anxiety among college students, that number is likely rising. Eight percent of college students have a diagnosis of ADHD, which puts them in a likely category for prescription medication. People on meds have to think twice about drinking and alcohol interactions. Similarly, with up to ten percent of Americans now in recovery, this rising generation, more than any before it, knows its familial patterns and pitfalls. Also, incredible as it sounds, some people, for religious reasons, past drinking history, or personal taste, just don’t drink. And it’s frankly weird to me that this seems to have never entered the minds of so many adults I know.

That’s not to suggest that drinking, and binge drinking in particular, aren’t a problem for young people, or that nobody’s partying any more. I will never forget when I took my daughter to college orientation, and a staffer reassuringly advised the nervous flock of parents that “The cops can get here fast; they’re here all the time.” About half of all college students drank in the past month, and a third of them binged. But Americans are drinking less overall, across a variety of demographic groups. An October report in JAMA Pediatrics notes that between 2002 and 2018, alcohol abstinence rates have been rising in young adults. Drinking is simply a less momentous thing, for a lot of us.

A big birthday is still a big birthday, though. I have other friends whose kids are now rounding that corner as well, so I asked a few recently how they’ve handled it. “She was bummed she wasn’t at school partying, actually,” my friend Shannon said of her daughter, a junior in college. “I told her, ‘If the bars and restaurants are open for your birthday, my friends and I will take you out for a margarita.'” But my friend Mike, whose son lives in an apartment close to his campus, said, “I’m not a big drinker, so taking someone out for a drink is not my thing anyway.” He did however recall a colleague and her husband who, pre-pandemic, took their son out bar-hopping for his 21st birthday. Which is my idea of hell.

I really do recognize that the child I used to refer to as Baby Queen is a grown woman now. It’s entirely possible that the day is coming soon when we have a beer together, though we both know that day is not today. She is in her third year of college and second year of this pandemic, and I hope she’s making wise choices for herself.

Like everything else about growing up, my daughter will have to figure things out on her own. I just hadn’t expected the peer pressure she faces to be coming from my peers. And I find it strange that they seem more excited about the prospect of drinking wine than the marvelous young woman they’d like to be sharing it with. Maybe that’s why I keep coming back to something Mike said when we talked about kids, who were once babies together. “Do your friends ever say, ‘I just want to go out to lunch with her?'” he asked me. “She’s cool anyway, why does it have to be alcohol?”

New COVID cases plunge 25% or more as behavior changes

A dozen states are reporting drops of 25% or more in new covid-19 cases and more than 1,200 counties have seen the same, federal data released Wednesday shows. Experts say the plunge may relate to growing fear of the virus after it reached record-high levels, as well as soaring hopes of getting vaccinated soon.

Nationally, new cases have dropped 21% from the prior week, according to Department of Health and Human Services data, reflecting slightly more than 3,000 counties. Corresponding declines in hospitalization and death may take days or weeks to arrive, and the battle against the deadly virus rages on at record levels in many places.

Health officials, data modeling experts and epidemiologists agreed it’s too early to see a bump from the vaccine rollout that started with health care workers in late December and has, in many states, moved on to include older Americans.

Instead, they said, the factors involved are more likely behavior-driven, with people settling back home after the holidays, or reacting to news of hospital beds running out in places like Los Angeles. Others are finding the resolve to wear masks and physically distance with the prospect of a vaccine becoming more immediate.

A single reason is hard to pinpoint, said Adriane Casalotti, chief of government and public affairs for the National Association of County and City Health Officials. She said it may be due in part to people hoping to avoid the new, more contagious variants of the virus, which some experts say appear to be deadlier as well.

She also said so many people got sick in the last surge that more people may be taking precautions: “There’s a better chance you know someone who had it,” Casalotti said.

Eva Lee, a mathematician and engineering professor at the Georgia Institute of Technology, works on models predicting covid patterns. She said in an email that the decline reflects the natural course of the virus as it infects a social web of people, exhausts that cluster, dies down and then emerges in new groups.

She also said the national trend, with even steeper drops in California, also reflects restrictions in that state, which included closing indoor dining and a 10 p.m. curfew in hard-hit regions. She said those measures take a few weeks to show up in new-case data.

“It is a very unstable equilibrium at the moment,” Lee wrote in the email. “So any premature celebration would lead to another spike, as we have seen it time and again in the US.”

Four California counties were among the five large U.S. counties seeing the steepest case drops, including Los Angeles County, where new cases declined nearly 40% in the week ending Jan. 25, compared with the week before.

Dr. Karin Michels, chair of epidemiology at the UCLA Fielding School of Public Health, said the lower numbers in L.A. after the virus infected 1 in 8 county residents likely mirror what happened after New York City’s surge: People got very scared and changed their behavior.

“People are beginning to understand we really need to get our act together in L.A., so that helps,” she said. “The big fear [now] is ‘Is it really going in this direction, is it plateauing, or where is it going to go?’ We need to go further down, because it is really high.”

Michels said herd immunity would not explain the declines, since we’re nowhere near the level of 70% of the population having had the disease or been vaccinated. She said the declines may also reflect a drop in testing, as Dodger Stadium has been converted from a mass testing site to a mass vaccination center.

Officials with the California Department of Public Health acknowledged that testing has fallen off, but overall rates of positive covid tests are falling, suggesting the change is real.

New cases also fell significantly in Wyoming, Oregon, South Dakota and Utah, with each state recording at least 30% fewer new cases. Each of those states reported having vaccinated 8% or more of their adult population by Tuesday, putting them among the top 20 states in terms of vaccination rate.

Alaska leads the states currently, at nearly 15%, according to HHS. It’s also logged a new-case drop of 24% in recent days.

Yet experts aren’t willing to say yet that the vaccines are driving cases down.

“Most people in public health don’t think we’ll see the benefit of the vaccine until a few months from now,” said Dr. Marcus Plescia, chief medical officer of the Association of State and Territorial Health Officials.

The number of deaths continues to remain high weeks after high case rates as the virus variably attacks the heart, kidneys, lungs and nervous system. Many patients remain unconscious and on a ventilator for weeks as doctors search for signs of improvement.

The death rate fell by only 5% in the data posted Wednesday, reflecting 21,790 patients who died of the virus Jan. 19-25.

Anxiety about new strains of the virus from the U.K., Brazil and South Africa remains high in Portland’s Multnomah County, Oregon, which saw a drastic 43% new-case decline in recent days.

“The concern is that everything could change,” said Kate Yeiser, spokesperson for the Multnomah County Health Department.

Shoshana Dubnow contributed to this story.

Kaiser Health News (KHN) is a national health policy news service. It is an editorially independent program of the Henry J. Kaiser Family Foundation which is not affiliated with Kaiser Permanente.

Swapping facemasks could save lives. Here’s how to upgrade

As new, more contagious coronavirus variants emerge, cases continue to surge throughout the United States, leaving healthcare systems and their workers overwhelmed and exhausted.  Unless we take immediate action, an estimated 200,000 additional Americans could die from COVID-19 by May.  With vaccination still months away from most Americans, it is imperative that we use everything at our disposal to help bridge this gap in protection.

Fortuitously, there’s an answer that’s cheap, easy, and accessible: High-efficiency masks. These kinds of masks, which include the N95 respirators used by healthcare workers, could reduce the chances of contracting the coronavirus — thus help saving lives and helping speed the return of our economy.

Until now, America’s national mask strategy has focused largely on a concept known as “source control.”  This uses low-tech, easily-sourced fabric or surgical masks to prevent someone who is infected from spreading the virus to others.

But the protection that fabric masks give the wearer can be limited, as some may block very few incoming aerosols.  And while the material that surgical masks are made from is better at blocking aerosols, they still do not seal tightly to the face, which can allow the wearer to breathe in unfiltered air around the sides.

In contrast, high-efficiency masks like N95s and KN95s are designed to form a tight seal and use an electrostatic filter that can block most aerosols.  In high-efficiency masks without exhalation valves, this high level of protection has been shown to work in both directions.  This type of mask can help keep healthy people from getting sick while also preventing those infected from spreading disease.

This type of mask is already being used by other countries to help save lives.  In November, Germany announced a 2.5 billion euro plan to supply high-efficiency masks to its 27 million citizens over the age of 60 or who have a medical condition that puts them at increased risk.  Austria and the German state of Bavaria have gone even further by requiring everyone to use high-efficiency masks in stores and on public transportation.

We can follow their example.  Michigan recently started giving out 3.5 million free KN95 masks in their “Mask Up and Mask Right” program.  By expanding a program like this across the country, the Federal Government could prioritize high-efficiency mask production and equitably distribute them where they are needed the most.  This way, essential workers, the elderly, and others at high risk can be protected while they await vaccination.

Even without government intervention, Americans can choose to purchase high-efficiency masks on their own.  Though they have been in short supply, N95s are increasingly available to the general public.  KN95s remain widely available.  While N95s typically form a better seal than KN95 masks, both types perform similarly at filtering aerosols.

Over the past year, production has significantly increased and supply chains have shifted to prioritize distribution of N95s for healthcare workers.  Hospitals generally purchase supplies through large medical distributors that are not available to the public.  By buying high-efficiency masks from reputable consumer retailers, Americans are accessing stock that is intended for use by the public.

When selecting a mask, pay attention to the fit.  Having a good seal to the face is important for maximal protection.  Users should follow the manufacturer’s instructions for a clear guide on how to wear them correctly.  Typically, the seal can be checked by gently covering the mask with both hands and forcefully exhaling, feeling for any air leaks.  Formal fit testing is not required when using this type of mask outside of work.

A new mask is not needed every day.  Due to supply shortages, healthcare workers have learned that as long as the high-efficiency mask continues to fit, maintains its shape, the straps hold tight, and it is stored properly, they can be reused over a prolonged period of time.  In Germany’s high-efficiency mask program, participants are instructed to wear one mask per week.

Americans can still make the choice to better protect themselves and their loved ones.  Upgrading from a cloth or surgical mask to a high-efficiency mask could help save lives during the wait for vaccines. 

It is time we started using high-efficiency masks to protect ourselves and others to achieve more of the potential that respiratory protection can offer.

The views and opinions expressed in this piece are those of the authors and do not necessarily reflect the views and opinions of Massachusetts General Hospital, Harvard Medical School, Arizona State University, or the University of Arizona.

N.Y. Gov. Andrew Cuomo undercounted nursing home deaths by as much as 50%, report finds

Thousands more New York state nursing home residents may have died of COVID-19 than Gov. Andrew Cuomo’s administration has publicly acknowledged, according to a report issued Thursday by the state’s attorney general.

The report by Attorney General Letitia James said a survey of dozens of nursing homes conducted by her staff suggested the state’s failure to include in its official counts residents who died in hospitals after being sickened by COVID-19 in facilities had led to an undercount of as much as 50%. To date, the state Health Department says some 8,400 nursing home residents in New York have died of COVID-19.

The Cuomo administration’s failure to make public deaths of nursing home residents who perished in hospitals has for almost a year enraged local and national lawmakers who have accused the administration of hiding the true death toll to avoid accountability. New York state Health Commissioner Howard Zucker testified before lawmakers last summer that his department was actively working to accurately tabulate the loss of life, but five months later, the department has remained silent.

The attorney general’s report said the office had contacted 62 nursing homes, about a tenth of the state’s total, to better understand how many residents had truly been lost to COVID-19. At a single home last spring, 29 more residents had died of COVID-19 when deaths at hospitals were included than were reflected in the state’s count. At another, the undercount was 25 deaths.

In a statement, the Health Department did not dispute the finding that thousands of nursing home residents died of COVID-19 after being taken to the hospital, and that those totals were not reflected in the state’s public tally of nursing home deaths. It offered no explanation for why it chose not to include the hospital deaths and once more claimed it was still trying to accurately count exactly how many residents had died of the virus in hospitals.

“DOH has consistently made clear that our numbers are reported based on the place of death,” the statement said. “DOH does not disagree that the number of people transferred from a nursing home to a hospital is an important data point, and is in the midst of auditing this data from nursing homes.”

When ProPublica in October had asked the Health Department why the count of hospital deaths was taking so long to be made public, Jonah Bruno, a department spokesman, said, “We are carefully reviewing all previous data, as the commissioner committed to, and we’re also requiring confirmatory and post mortem testing for anybody who may have had COVID-19 or flu symptoms, or exposure to someone who did, to ensure data integrity.”

The claim was widely ridiculed by lawmakers and health officials, who said counting hospital deaths of nursing home residents was not a complicated undertaking.

“Attorney General Tish James validates the cover-up of nursing home deaths, and the only question remains is why this administration chose to lie to the public for months,” said Ron Kim, a state legislator from Queens whose district’s nursing homes were battered by the pandemic.

The attorney general’s report cited a wide array of failings as accounting for the extraordinary death toll, nearly 9% of the state’s entire population of nursing home residents. Nursing homes had inadequate protective equipment, failed to implement effective infection control procedures and communicated poorly with the families of residents, many of whom feared for their loved ones and were unable to visit in person to check on their welfare.

The report also said another Cuomo administration policy requiring nursing homes to take in patients from hospitals who had COVID-19 and were stable enough to be discharged had likely contributed to the loss of life. The administration, which reversed the policy last May after six weeks, has said homes that could not safely handle patients with COVID-19 were not required to admit them.

Late last year, ProPublica noted that the true death toll among nursing home residents was not mentioned in Cuomo’s much-publicized memoir on his leadership successes handling the pandemic.

The attorney general’s investigation also turned up evidence that the state had undercounted some number of nursing home deaths that had taken place inside the facilities and that the state Health Department had made public.

Bill Hammond, a health care policy analyst at the Empire Center, an Albany think tank, said those findings raise “new questions about the accuracy of the limited numbers the department has released.” He said there was much to still learn about the true dimensions of the human loss in New York during the pandemic, and he criticized the administration for not releasing additional data even when subpoenaed by Congress.

“It’s shocking that the Cuomo administration continues to withhold basic information about a major public health crisis that New Yorkers urgently want to know and clearly have a right to know,” Hammond said.

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published.

What the next editor of the Washington Post (or the New York Times) should tell reporters

The newly announced resignation of Washington Post executive editor Marty Baron, the abrupt stepping-down of Los Angeles Times executive editor Norman Pearlstine in December, and the highly anticipated departure of New York Times executive editor Dean Baquet (one hopes imminently) combine to create an epic moment of reckoning for these highly influential news organizations.

A new generation of leaders is coming! And they have a lot of urgent repair work ahead of them. That includes abandoning the failed, anachronistic notions of objectivity under which they have operated for so long, recognizing and rejecting establishment whiteness, and finding dramatically more effective ways to create an informed electorate.

Nowhere are those challenges more critical than when it comes to reporting about politics and government. So as my way of helping out, I’ve written a speech for the next boss to give to their political staffs. It goes like this:

Hi!

It’s so nice to be here. I’m looking forward to working with all of you amazing reporters and editors. You’ve all shown you’re capable of incredible work, and I respect you enormously.

But at the same time, my arrival here is an inflection point.

It’s impossible to look out on the current state of political discourse in this country and think that we are succeeding in our core mission of creating an informed electorate. 

It’s impossible to look out at the looming and in some cases existential challenges facing our republic and our globe — among them the pandemic, climate change, income inequality, racial injustice, the rise of disinformation and ethnic nationalism — and think that it’s OK for us to just keep doing what we’ve been doing. 

So let me tell you a bit about what we need to do differently.

First of all, we’re going to rebrand you. Effective today, you are no longer political reporters (and editors); you are government reporters (and editors). That’s an important distinction, because it frees you to cover what is happening in Washington in the context of whether it is serving the people well, rather than which party is winning.

Historically, we have allowed our political journalism to be framed by the two parties. That has always created huge distortions, but never like it does today. Two-party framing limits us to covering what the leaders of those two sides consider in their interests. And because it is appropriately not our job to take sides in partisan politics, we have felt an obligation to treat them both more or less equally.

Both parties are corrupted by money, which has badly perverted the debate for a long time. But one party, you have certainly noticed, has over the last decade or two descended into a froth of racism, grievance and reality-denial. Asking you to triangulate between today’s Democrats and today’s Republicans is effectively asking you to lobotomize yourself. I’m against that. 

Defining our job as “not taking sides between the two parties” has also empowered bad-faith critics to accuse us of bias when we are simply calling out the truth. We will not take sides with one political party or the other, ever. But we will proudly, enthusiastically, take the side of wide-ranging, fact-based debate.

While we shouldn’t pretend we know the answers, we should just stop pretending we don’t know what the problems are. Indeed, your main job now is to publicly identify those problems, consider diverse views respectfully, ask hard questions of people on every side, demand evidence, explore intent and write up what you’ve learned. Who is proposing intelligent solutions? Who is blocking them? And why?

And rather than obsess on bipartisanship, we should recognize that the solutions we need — and, indeed, the American common ground — sometimes lie outside the current Democratic-Republican axis, rather than at its middle, which opens up a world of interesting political-journalism avenues.

Political journalism as we have practiced it also too often emphasizes strategy over substance. It focuses on minor, incremental changes rather than the distance from the desirable or necessary goal. It obfuscates rather than clarifies the actual problems and the potential solutions. 

Who’s winning today’s messaging wars is a story that may get you a lot of tweets, but in the greater scheme of things it means nothing. It adds no value. It’s a distraction from what matters to the public. It also distracts you from more important work.

Tiresomely chronicling who’s up and who’s down actually ends up normalizing the status quo. I ask you to consider taking as a baseline the view that there is urgent need for dramatic, powerful action from Washington, not just when it comes to the pandemic and the economic collapse, but regarding climate change and pollution, racial inequities, the broken immigration system, affordable health care, collapsing infrastructure, toxic monopolies and more.

Then you get to help set the national agenda, based on what your reporting leads you to conclude that the people want, need and deserve. 

Learning from our mistakes

Let’s also consider the biggest mistakes we have made over the last two decades, and learn from them. 

The most important lesson of the Bush/Cheney years is that we should never assume government officials are telling us the truth, especially when it comes to matters involving war and national security. This is hardly an original lesson, and yet nonetheless it bears repeating. We should be particularly skeptical if they claim that secrecy precludes them from showing us concrete, persuasive evidence. The government routinely uses secrecy to protect itself, not the people.

One major lesson from the Obama years is: Don’t become complacent just because the president appears to know what he’s doing. The White House is a bubble, no matter its occupant. Power not only corrupts; it distorts, it distances, it detaches. The president and his staff must be constantly questioned, challenged and exposed to reality outside the bubble. Critics must be heard. Transparency must be enforced. The press is uniquely capable of making that happen. 

The big lesson from the 2016 election was not that we were out of touch with real people. It was that we had ignored — and, indeed, contributed to — a massive, viral outbreak of know-nothingism whose co-morbidities included white supremacy, white grievance, disinformation spread through the media and social media, mental illness, and, yes, some legitimate disillusionment about an uncaring and unresponsive government dominated by elites. We in the media helped by offering a divisive megalomaniac free and often unfiltered attention, by normalizing the radical extremism of the modern-day Republican Party, and by blowing Democratic failings wildly out of proportion to create false equivalence.

Faced — and indeed shocked — by Trump’s victory, we should have risen to the challenge and jumped to an emergency footing. We should have gone not back to work as usual, but to war — not a war against Trump but against lies, incipient authoritarianism and white supremacy. We should have corrected misinformation and advocated for the truth as emphatically and effectively as Fox News and the rest of the right-wing propaganda ecosystem armed its audience with misinformation.

So, yeah, let’s not make those mistakes again. 

Luckily, the enthusiasm and skills that brought you into the news business in the first place are exactly what’s needed right now. My goal is not to squelch you. It is to encourage you to use your exceptional abilities to observe, analyze and communicate to help the public understand the news and put it in context.

Sometimes, that will just entail remembering — maybe even just remembering the other stories you yourself have written. Much of the incremental news coming out of Washington these days makes no sense to readers unless they are familiar with the larger narrative. And we can’t assume they are. We can’t assume they understand basic civics. We can’t even assume they appreciate the difference between verifiable facts and baseless lies.

Habits developed in an era of loyal readers and limited space no longer apply — not when people land on our stories from who-knows-where and we can offer background and verification, through our writing and through supplementary links. What has been the unstated subtext of so many of our stories — that politics bends to the powerful, that bigotry blights so many American lives, that climate catastrophe is imminent — needs to be clear and obvious going forward. It needs to be in the headline.

Here’s how we’re going to start: I want each of you to write a “beat note,” in which you describe at a high level what you see happening on your beat, what major questions you’re trying to answer, who the key players are, who seems to be operating in good faith and bad faith, what pressures they are under, and what you think the biggest challenges are ahead. Then we’ll publish them. We’ll link to them from your author pages so people will know where you’re coming from. We’ll encourage your editors, your colleagues and the readers — along with an economically and racially diverse advisory board I’m putting together — to interrogate those memos. We’ll encourage you to engage in conversation about those memos. And you’ll revise and update them going forward.

On whiteness

So let’s talk about economic and racial diversity. 

I look out at our profession, and I don’t see much of it. 

Over time, that has to change. And it will — but not overnight.

What we need to do, in the meantime, is recognize the effects of that: Namely, that we have for a long time now operated in an atmosphere of establishment whiteness, where whiteness and white values are considered the norm. 

This has corrupted what the previous generation of leaders considered “objective” journalism. Even if you value being “detached” or “above it all” — which, for the record, I do not — you are neither of those things if you haven’t recognized, not to mention rejected, white privilege and presumptions.

We in this business write and report, by default, from a position of whiteness. Our sources are too often white and male. Our presumed readers — the ones we worry about not offending — are white, male, affluent, and centrist (as if centrism were still a thing.)

We too often think of whiteness as neutral. What we have all witnessed so vividly in the last four years is what nonwhite people have experienced for decades: It is not. Whiteness can no longer be invisible in this newsroom. It must be acknowledged, studied and questioned. Nonwhite voices must be raised up and valued.

In the meantime, here’s what you can start doing differently in your daily work right now: Visualize an audience that is diverse — politically, racially, socioeconomically, demographically, geographically and in terms of gender and sexual orientation. Make a project of diversifying your sources. Question your blind spots. Recognize racism and call it out. Solicit criticism from people you respect.  

Instead of trying to triangulate based on what you think you should be writing, or what your editors expect from you, or what you might get dinged for on Twitter, root everything you do in basic moral, journalistic principles, like fair play, civil liberty, free speech, truth in government and a humane society. You might call that “moral clarity.” 

And a few other things

From now on, I’m the bad cop when it comes to dishy sources who want to talk to you anonymously. When you tell your sources, “My boss won’t let me quote you unless you speak to me on the record,” that’s me. 

Granting anonymity is a two-way contract and should only come in return for delivering accurate information of great value to the public. In its ideal form, it protects sources who tell secrets and would otherwise face retribution from the bosses who don’t want the public to know the truth.

But publishing what anonymous sources say is essentially vouching for their credibility, because readers have no way of judging it on their own. It also means the sources can avoid accountability of any kind for what they say, including if they tell us lies.

So here are some new rules:

  • No anonymous sourcing unless you and your editor agree that the information is vital to an important story and otherwise unattainable, and you are either satisfied of your source’s altruistic motives or prepared to describe their more venal ones to your readers.
  • Warn such sources that if they lie to you, you will out them.

I’m also abolishing the fact-checking department. Or rather, I’m turning everyone into a fact-checker. Fact-checks shouldn’t be segregated. If a lie is important, that’s a news story. If an entire political party is engaged in gaslighting, that’s a news story. 

Even more important, we should pursue consequences for lying, because right now there are none beyond a “fact check” that nobody reads. That means interrupting known liars when they are repeating a known lie. That means demanding retractions, publicly and repeatedly. That means denying serial liars the opportunity to use the media — particularly live media — to spread their lies. That means whenever you quote a serial liar, even if they are not provably lying at the time, you warn readers that they lie a lot. That means openly distinguishing in your reporting between people who, regardless of their political views, can be counted on to act in good faith from those who can be counted on to act in bad faith.

This is crucial to our mission and our economic survival. In a world with no consequences for lying, fact-based journalism has little value.

So in summary, I am not telling you what to think. I am asking you to think for yourselves. I’m asking you to interrogate some of your presumptions, to be certain – but then to tell the truth as you see it.

Any questions? I’m sorry, what was that? Oh, I’ve been fired? Already?

Elizabeth Warren destroys CNBC host over two-cent wealth tax criticism

“There is no evidence that anyone is going to leave this country because of a two-cent wealth tax.”

That’s the two cents Sen. Elizabeth Warren shared on Thursday in response to CNBC host Sara Eisen’s fear-mongering about the alleged consequences of requiring the super-rich to pay their fair share in taxes.

After Eisen asserted that a wealth tax “might … chase wealthy people out of this country as we’ve seen has happened with … other wealth taxes,” the Democratic senator from Massachusetts asked: “Can we just keep in mind, right now, in America, who’s paying taxes?”

“You know the bottom 99% last year paid about 7.5% of their total wealth in taxes,” said Warren. “The top 0.001%, you know how much they paid? They paid about 3.2%.”

“If they added a two-cent wealth tax,” Warren noted, “they’d still be paying less than most of the people in this entire nation. … Someone has to pay to keep this nation going. And right now, what the 0.001%, the wealthiest people in this country, have said is: ‘Let’s let everyone else pay for it.'”

The reason for that, Warren explained, is because the mega-rich want to continue to increase their wealth as much and as quickly as possible.

“Can we have just a little fairness here?” the senator pleaded.

After Eisen chimed in to say she was simply playing devil’s advocate, Warren retorted: “How about a counter-argument … that’s based on fact?”

The fact is, Warren said, “The wealthiest in this country are paying less in taxes than everyone else.”

“You’re telling me that they would forfeit their American citizenship if they had to … step up and pay a little more?” the senator asked. “I’m just calling your bluff on that. That’s not going to happen.”

Warren’s defense of a wealth tax comes as the ongoing GameStop saga has provoked renewed scrutiny of Wall Street’s role in intensifying inequality, leading to calls for greater financial regulation and redistributive policies such as a financial transactions tax.

In her appearance on CNBC, Warren pointed out the stark disconnect between the stock market and the real economy. The apparent rigging of the rules to favor hedge funds over ordinary people has been exposed not only by trading app Robinhood’s heavy-handed and widely-condemned crackdown on Redditors who tried to out-maneuver the masters of casino capitalism, but also by the fact that 660 billionaires have added $1.1 trillion to their collective wealth since March 2020, in the midst of immense working-class suffering.

While millions of U.S. households have been devastated by the COVID-19 pandemic and ensuing economic meltdown, “the stock market, which has become the giant casino and the playground for the billionaires, just keeps spinning upward,” said Warren.

Echoing Sen. Bernie Sanders, I-Vt., who on Thursday lambasted a billionaire investor for complaining about the prospect of the uber-wealthy having to pay their fair share in taxes while millions go hungry, Warren commented on the “K-shaped” nature of the anemic recovery.

“The people at the top are getting richer and richer and richer,” Warren said. “And people who make less than $40,000 a year are now suffering through 20% unemployment. They’re getting poorer and poorer and poorer.”

Chastising Republicans for their refusal to deploy adequate funding for vaccine distribution, nutrition assistance and the safe reopening of child care centers and schools, Warren added that the coronavirus crisis could accelerate wealth inequality “at a rate that we had never even imagined in our worst nightmares.”

Warren continued: “Tens of millions of people across this country are out of work. Tens of millions more are on the threshold of losing either their homes or their apartments. Tens of millions more have depleted their savings and don’t have enough money to put food on the table.”

“That is a core part of the American economy,” Warren added, “and that’s where Congress needs to respond and we need to respond quickly and forcefully.”

Joe Biden’s China conundrum: To make progress, he’ll have to get past the Trump disaster

President Joe Biden faces a set of extraordinary domestic crises — a runaway pandemic, a stalled economy, and raw political wounds, especially from the recent Trumpian assault on the Capitol — but few challenges are likely to prove more severe than managing U.S. relations with China. While generally viewed as a distant foreign-policy concern, that relationship actually looms over nearly everything, including the economy, the coronavirus, climate change, science and technology, popular culture, and cyberspace. If the new administration follows the course set by the preceding one, you can count on one thing: the United States will be drawn into an insidious new Cold War with that country, impeding progress in almost every significant field. To achieve any true breakthroughs in the present global mess, the Biden team must, above all else, avert that future conflict and find ways to collaborate with its powerful challenger. Count on one thing: discovering a way to navigate this already mine-laden path will prove demanding beyond words for the most experienced policymakers in Biden’s leadership ensemble.

Even without the corrosive impacts of Donald Trump’s hostile diplomacy of recent years, China would pose an enormous challenge to any new administration. It boasts the world’s second-largest economy and, some analysts say, will soon overtake the United States to become number one. Though there are many reasons to condemn Beijing’s handling of the coronavirus, its tough nationwide clampdown (following its initial failure to acknowledge the very existence of the virus, no less the extent of its spread) allowed the country to recover from Covid-19 faster than most other nations.  As a result, Beijing has already reported strong economic growth in the second half of the year, the only major economy on the planet to do so. This means that China is in a more powerful position than ever to dictate the rules of the world economy, a situation confirmed by the European Union’s recent decision to sign a major trade and investment deal with Beijing, symbolically sidelining the United States just before the Biden administration enters office.

After years of increasing its defense expenditures, China now also possesses the second most powerful military in the world, replete with modern weaponry of every sort. Although not capable of confronting the United States on the high seas or in far-flung locales, its military — the People’s Liberation Army, or PLA — is now in a position to challenge America’s longstanding supremacy in areas closer to home like the far western Pacific. Not since Japan’s imperial expansion in the 1930s and early 1940s has Washington faced such a formidable foe in that part of the world.

In critical areas — scientific and technological prowess, diplomatic outreach, and international finance, among others — China is already challenging, if not overtaking America’s long-assumed global primacy. On so many fronts, in other words, dealing with China poses an enormous conundrum for America’s new leadership team. Worse yet, the destructive China policies of the Trump administration, combined with the authoritarian and militaristic policies of Chinese President Xi Jinping, pose immediate challenges to Biden when it comes to managing U.S.-China relations.

Trump’s toxic legacy

Donald Trump campaigned for office pledging to punish China for what he claimed was its systemic drive to build its economy by looting the American one. In 2016, he vowed that, if elected president, he would use the power of trade to halt that country’s nefarious practices and restore American global primacy. Once ensconced in the White House, he did indeed impose a series of tariffs on what now amounts to about $360 billion in Chinese imports — a significant barrier to improved relations with Beijing that Biden must decide whether to retain, loosen, or eliminate altogether.

Even more threatening to future cordial relations are the restrictions Trump placed on the access of Chinese companies to U.S. technology, especially the advanced software and computer chips needed for future developments in fifth generation (5G) telecommunications. In May 2019, claiming that leading Chinese telecom firms like Huawei and ZTE Corporation had links to the PLA and so represented a threat to American national security, Trump issued an executive order effectively barring those companies from purchasing American computer chips and other high-tech equipment. A series of further executive orders and other moves followed that were aimed at restricting Chinese companies from gaining access to U.S. technology.

In these and related actions, President Trump and his senior associates, notably Secretary of State Mike Pompeo and top trade adviser Peter Navarro, claimed that they were acting to protect national security from the risk of intelligence operations by the PLA. From their statements at the time, however, it was evident that their real intent was to impede China’s technological progress in order to weaken its long-term economic competitiveness. Here, too, Biden and his team will have to decide whether to retain the restrictions imposed by Trump, further straining Sino-American ties, or to reverse course in an effort to enhance relations.

The China crisis: Military and diplomatic dimensions

An even greater challenge for Biden will be the aggressive military and diplomatic initiatives undertaken by the Trump administration. In 2018, Trump’s secretary of defense, Jim Mattis, issued a new military doctrine under the label “great power competition” that was meant to govern future planning by the Department of Defense. As spelled out in the Pentagon’s official National Defense Policy of that year, the doctrine held that U.S. forces should now switch their focus from combatting Islamic terrorists in remote Third World locations to combatting China and Russia in Eurasia. “Although the Department continues to prosecute the campaign against terrorists,” Mattis told the Senate Armed Services Committee that April, “long-term strategic competition — not terrorism — is now the primary focus of U.S. national security.”

In line with this policy, in the years that followed, the entire military establishment has been substantially refocused and reengineered from acting as a counterterror and counterinsurgency force into one armed, equipped, and focused on fighting the Chinese and Russian militaries on the peripheries of those very countries. “Today, in this era of great power competition, the Department of Defense has prioritized China, then Russia, as our top strategic competitors,” then-Secretary of Defense Mark Esper declared this past September, shortly before he was ousted by Trump for, among other things, supporting a call to redub U.S. military bases now named after Confederate Civil War generals. Significantly, while still in power, Esper identified China as America’s number one strategic competitor — a distinction Mattis had failed to make.

To ensure Washington’s primacy in that competition, Esper highlighted three main strategic priorities: the weaponization of advanced technologies, the further “modernization” and enhancement of the country’s nuclear arsenal, and the strengthening of military ties with friendly nations surrounding China. “To modernize our capabilities,” he declared, “we have successfully secured funding for game-changing technologies such as artificial intelligence, hypersonics, directed energy, and 5G networks.” Significant progress, he claimed, had also been made in “recapitalizing our strategic nuclear triad,” this country’s vast, redundant arsenal of land-based intercontinental ballistic missiles (ICBMs), submarine-launched ballistic missiles (SLBMs), and long-range nuclear bombers. In addition, with the goal of encircling China with a hostile U.S.-oriented alliance system, he bragged that “we are implementing a coordinated plan, the first of its kind, to strengthen allies and build partners.”

For Chinese leaders, the fact that Washington’s military policy now called for just such a tripartite program of non-nuclear weapons modernization, nuclear weapons modernization, and military encirclement meant one obvious thing: they now face a long-term strategic threat that will require a major mobilization of military, economic, and technological capabilities in response — which is, of course, the very definition of a new Cold War competition. And the Chinese leadership made it all too clear that they would resist any such U.S. initiatives by taking whatever steps they deemed necessary to defend China’s sovereignty and national interests. You undoubtedly won’t be surprised to learn then, that, like the U.S., they are in the process of acquiring a wide array of modern nuclear and non-nuclear weaponry, while weaponizing emerging technologies to ensure success or at least some semblance of parity in any future encounters with American forces.

Alongside such military initiatives, the Trump administration sought to hobble China and curb its rise through a coordinated strategy of diplomatic warfare — efforts that most notably included increased support for the island of Taiwan (claimed by China as a breakaway province), ever closer military ties with India, and the promotion of joint Australian, Indian, Japanese, and U.S. military ties, an arrangement known as “the Quad.”

An upgrade in ties with Taiwan was a particular objective of the Trump administration (and a particular provocation to Beijing). Ever since President Jimmy Carter agreed to recognize the Communist regime in Beijing in 1978, and not the Taiwanese, as the legitimate government of China, U.S. administrations of every sort have sought to avoid the appearance of engaging in a high-level official relationship with that island’s leadership in Taipei, even as it continued to sell them arms and conduct other forms of intergovernmental relations.

In the Trump years, however, Washington engaged in a number of high-profile actions specifically intended to show support for the Taiwanese government and, in the process, rile the Chinese leadership. These included a visit to Taipei this past August by Secretary of Health and Human Services Alex Azar II, the first of its kind by a cabinet secretary since 1979. In yet another provocative move, Trump’s ambassador to the UN, Kelly Craft, recently met with top Taiwanese officials in Taipei. The administration also sought to secure Taiwan observer status at the World Health Organization and other international bodies to help bolster its image as a nation unto itself. Of equal concern to Beijing, the administration authorized $16.6 billion in new top-grade arms sales to Taiwan over the past two years, including a record-breaking $8 billion sale of 66 advanced F-16C/D fighter planes.

Enhanced U.S. ties with India and other members of the Quad proved to be a top Trump administration foreign-policy priority as well. In October 2020, Mike Pompeo traveled to India for the third time as secretary of state and used the occasion to denounce China while promoting closer Indo-American military ties. He pointedly referred to the 20 Indian soldiers killed in a border clash with Chinese forces last June, insisting that “the United States will stand with the people of India as they confront threats to their sovereignty and to their liberty.” Esper, who accompanied Pompeo on that trip to New Delhi, spoke of increasing defense cooperation with India, including prospective sales of fighter aircraft and unmanned aerial systems.

Both officials praised the country for its future participation in “Malabar,” the Quad’s joint naval exercises to be held that November in the Bay of Bengal. Without anyone saying so explicitly, that exercise was widely viewed as the debut performance of the burgeoning military alliance aimed at containing China. “A collaborative approach toward regional security and stability is important now more than ever, to deter all who challenge a free and open Indo-Pacific,” commented Ryan Easterday, commanding officer of the guided-missile destroyer USS John S. McCain, one of the participating vessels.

Needless to say, all this represents a complex and formidable legacy for President Biden to overcome as he seeks to establish a less hostile relationship with the Chinese.

Biden’s Xi Jinping problem

Clearly, Trump’s disruptive legacy will make it hard for President Biden to halt the downward slide in Sino-American relations and the Xi Jinping regime in Beijing will make it no easier for him. This is not the place for a detailed analysis of Xi’s turn towards authoritarianism over the past few years or his growing reliance on a militaristic outlook to ensure loyalty (or submission) from the Chinese people. Much has been written about the suppression of civil liberties in China and the silencing of all forms of dissent. Equally disturbing is the adoption of a new national security law for Hong Kong, now being used to round up critics of the mainland government and independent political voices of all sorts. And nothing quite compares to the attempted brutal extinction of Uighur Muslim identity in the Xinjiang Autonomous Region in China’s far west, involving the incarceration of a million or more people in what amounts to concentration camps.

The suppression of civil liberties and human rights in China will make it particularly difficult for the Biden administration to mend ties with Beijing, as he has long been a strong advocate of civil rights in the U.S., as has Vice President Kamala Harris and many of their close associates. It will be almost impossible for them to negotiate with the Xi regime on any issue without raising the matter of human rights — and that, in turn, is bound to elicit hostility from the Chinese leadership.

Xi has also recentralized economic power in the hands of the state, reversing a trend towards greater economic liberalization under his immediate predecessors. State-owned enterprises continue to receive the lion’s share of government loans and other financial benefits, putting private firms at a disadvantage. In addition, Xi has sought to hobble large private firms like the Ant Group, the hugely successful digital-payments enterprise founded by Jack Ma, China’s most celebrated private entrepreneur.

While consolidating economic power at home, the Chinese president has scored considerable success in building economic and trade ties with other countries. In November, China and 14 nations, including Australia, Japan, New Zealand, and South Korea (but not the United States), signed one of the world’s largest free-trade pacts, the Regional Comprehensive Economic Partnership, or RCEP. Largely viewed as a successor to the ill-fated Trans-Pacific Partnership from which Trump withdrew soon after taking office, the RCEP will facilitate trade among countries representing more of humanity (some 2.2 billion people) than any previous agreement of its kind. And then there’s that just-initialed investment agreement between the European Union and China, another mega-deal that excludes the United States, as does China’s ambitious trillion-dollar-plus Belt and Road Initiative, meant to link the economies of countries in Eurasia and Africa ever more closely to Beijing.

In other words, it will be that much more difficult for the Biden administration to bring economic leverage to bear on China or enable large American companies to act as partners in pressing for change in that country, as they might have in the past.

Biden’s options

Biden himself has not said a great deal about what he has in mind for U.S.-China relations, but the little he has suggests a great deal of ambivalence about his top priorities. In his most explicit statement on foreign policy, an article that appeared in the March/April issue of Foreign Affairs, he spoke about “getting tough” on China when it comes to trade and human rights, while seeking common ground on key issues like North Korea and climate change.

While criticizing the Trump administration for alienating U.S. allies like Canada and the NATO powers, he affirmed that “the United States does need to get tough with China.” If China has its way, he continued, “it will keep robbing the United States and American companies of their technology and intellectual property [and] keep using subsidies to give its state-owned enterprises an unfair advantage.” The most effective approach to meet that challenge, he wrote, “is to build a united front of U.S. allies and partners to confront China’s abusive behaviors and human rights violations, even as we seek to cooperate with Beijing on issues where our interests converge, such as climate change, [nuclear] nonproliferation, and global health security.”

That makes for a good sound bite, but it’s an inherently contradictory posture. If there’s anything that the Chinese leadership dreads — and will resist with the full weight of its powers — it’s the formation of a “united front of U.S. allies and partners to confront China’s abusive behaviors.” That, more or less, is what the Trump administration tried to do without producing any significant benefits for the United States. Biden will have to decide where his main priority lies. Is it in curbing China’s abusive behaviors and human-rights violations or in gaining cooperation from the planet’s other great power on the most pressing and potentially devastating issues on the global agenda at the moment: climate change before the planet desperately overheats; the nonproliferation of nuclear, hypersonic, and other kinds of advanced weaponry before they spiral out of control; and health security in a pandemic world?

As in so many other areas he will have to deal with, to make progress on any issue Biden will first have to overcome the destabilizing legacies of his predecessor. This will mean, above all, scaling back punitive and self-defeating tariffs and technological barriers, slowing the arms race with China, and abandoning efforts to encircle the mainland with a hostile ring of military alliances. Short of that, progress of any sort is likely to prove next to impossible and the twenty-first-century world could find itself drawn into a Cold War even more intractable than the one that dominated the second half of the last century.  If so, god save us all, we could end up facing nuclear hot war or the climate-change version of the same on a failing planet.

Copyright 2021 Michael T. Klare

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Yurts, igloos and pop-up domes: How safe is “outside” restaurant dining this winter?

With the arrival of winter and the U.S. coronavirus outbreak in full swing, the restaurant industry — looking at losses of $235 billion in 2020 — is clinging to techniques for sustaining outdoor dining even through the cold and vagaries of a U.S. winter.

Yurts, greenhouses, igloos, tents and all kinds of partly open outdoor structures have popped up at restaurants around the country. Owners have turned to these as a lifeline to help fill some tables by offering the possibility at least of a safer dining experience.

“We’re trying to do everything we can to expand the outdoor dining season for as long as possible,” said Mike Whatley with the National Restaurant Association.

Dire times have forced the industry to find ways to survive. Whatley said more than 100,000 restaurants are either “completely closed or not open for business in any capacity.”

“It’s going to be a hard and tough winter,” Whatley said. “As you see outdoor dining not being feasible from a cold-weather perspective or, unfortunately, from a government regulations perspective, you are going to see more operators going out of business.”

In recent months, many cities and states have imposed a raft of restrictions on indoor dining, given the high risk of spreading the virus in these crowded settings.

Many have capped occupancy for dine-in restaurants. Some halted indoor dining altogether, including Michigan and Illinois. Others have gone even further. Los Angeles and Baltimore have halted indoor and outdoor dining. Only carryout is allowed.

Those who can serve customers outdoors, on patios or sidewalks, are coming up with creative adaptations that can make dining possible in the frigid depths of winter.

Embrace the “Yurtiness”

Washington state shut down indoor dining in mid-November and has kept that ban in place as coronavirus cases continue to surge.

On a blustery December evening, servers at the high-end Seattle restaurant Canlis huddled together in the parking lot, clad in flannel and puffy vests, while their boss Mark Canlis gave a pep talk ahead of a busy night.

“The hospitality out here is exactly the same as it is in there,” Canlis said, gesturing to his restaurant, which overlooks Lake Union. “But that looks really different, so try to invite them into the ‘yurtiness’ of what we are doing.”

Canlis has erected an elaborate yurt village in the parking lot next to his family’s storied restaurant.

It includes an outdoor fireplace and wood-paneled walkways winding between small pine trees and the circular tents. The assemblage of yurts, with their open window flaps, is the Canlis family’s best effort to keep fine dining alive during the pandemic and a typically long and wet Seattle winter (referred to locally as the “Big Dark”).

Arriving guests are greeted with a forehead thermometer to take their temperature and a cup of hot cider.

“It gives us an excuse to think differently,” Canlis said of the outdoor dining restrictions.

The yurts are meant to shield diners from the elements and from infectious airborne particles that might otherwise spread from table to table.

Dining inside such structures is not risk free: Guests could still catch the virus from a dining companion as they sit near each other, without masks, for a prolonged period. But Canlis said there is no easy way to determine whether every member of a dining group is from the same household.

“I’m not the governor or the CDC,” he said. “I’m assuming if you are there at the table, you’re taking your health into your own hands.”

New rules for outdoor dining structures in Washington require Canlis to consider issues such as how to ventilate the yurts properly and sanitize the expensive furniture.

“What is the square inch of yurt volume space? What is the size of the door and the windows? How many minutes will we allow the yurt to ‘breathe?'” Canlis said.

The structures get cleaned after each dining party finishes a meal and leaves; during the meal service the waiters enter and leave quickly, wearing N95 masks.

Igloos, Domes, Tents: Just How Safe Are They?

Another, more modern-looking take on outdoor dining involves transparent igloos and other domelike structures that have become popular with restaurant owners all over the country.

Tim Baker, who owns the Italian restaurant San Fermo in Seattle, had to order his igloos from Lithuania and assemble them with the help of his son.

His restaurant’s policy is that only two people are allowed in an igloo at a time, to cut down on the risk of those from different households gathering together.

“You’re completely enclosed in your own space with somebody in your own household. These domes protect you from all the people walking by on the sidewalk, and the server doesn’t go in with you,” he said.

Baker said he consulted with experts in airflow and decided to use an industrial hot air cannon after each party of diners leaves the igloo and before the next set enters — aiming to clear the air inside the structure of any lingering infectious particles.

“You fire this cannon up, and it just pushes the air through really aggressively,” quickly dispersing the particles, Baker said.

His restaurant’s igloos have become a big attraction.

“I’m particularly proud of anything that we can do to get people excited right now, because we need it,” he said. “We’re all getting crushed by this emotionally.”

Not all outdoor dining structures are created equally, said Richard Corsi, an air quality expert and dean of engineering and computer science at Portland State University in Oregon.

“There’s a wide spectrum,” Corsi said. “The safest that we’re talking about is no walls — a roof. And then the worst is fully enclosed — which is essentially an indoor tent — especially if it doesn’t have really good ventilation and good physical distancing.”

In fact, Corsi said, some outdoor dining structures that are enclosed and have lots of tables near each other end up being more dangerous than being indoors, because the ventilation is worse.

Dining that is truly outdoors, with no temporary shelter at all, is much safer because there are “higher air speeds, more dispersion and more mixing than indoors,” Corsi said, which means respiratory droplets harboring the virus don’t accumulate and are less concentrated when people are close to one another.

“If they have heaters, then you’re going to actually have pretty good ventilation,” Corsi said. “The air will rise up when it’s heated, and then cool air will come in.”

He said private “pods” or “domes” can be fairly safe if they are properly ventilated and cleaned between diners. That also assumes that everyone eating inside the structure lives together, so they have already been exposed to one another’s germs.

But Corsi said he is still not going out for a meal in one of the many new outdoor dining creations — “even though I know they’ve got a much lower risk” of spreading covid-19 than most indoor alternatives.

This story comes from NPR’s health reporting partnership with Kaiser Health News.

Kaiser Health News (KHN) is a national health policy news service. It is an editorially independent program of the Henry J. Kaiser Family Foundation which is not affiliated with Kaiser Permanente.

“Faya Dayi” presents a luminous yet hazy day in the life of Ethiopia colored by khat

“Everyone chews khat to get away,” says one subject in Jessica Beshir’s leisurely, observational documentary “Faya Dayi.” The film, which received its world premiere at the Sundance Film Festival this week, immerses viewers in Harar, Ethiopia, and a world where khat — a stimulant that is chewed and sometimes smoked — is king. It produces a high, known as Merkhana, and has become a cash crop.

Filmed in luminous black-and-white, “Faya Dayi” traces the harvesting of khat, which looks like tobacco leaf, by young men in the fields. They sing the title song, a hymn, in a call and response fashion and one cannot help but flash on enslaved labor. One man recalls growing coffee, but that changed, and was replaced by khat, which has become lucrative. Beshir’s film is best when it takes an anthropological approach showing dozens of noisy men working, cutting, bundling, tying, and weighing the khat to transport it to market. 

There are other spellbinding scenes. Two young men are seen constructing part of a house with adobe, and Beshir takes viewers along to rituals that involve blessings and the cutting of bread and rope. But these, like many of the episodes in the film are unexplained. “Faya Dayi” provides an excellent “you are there” experience. But it can be frustrating for folks who want explanations, or more detail. (Few of the subjects are identified in the film). 

Beshir deliberately takes a hazy approach to her film, providing viewers with a sense of Merkhana. There are smoky images, wanderings around a walled city, images of young boys frolicking in water. Long takes feature an old man lying down, or a woman sewing to get a sense of the rhythms of daily life. The effect creates a tactile sensation; when a young man digging strips off his shirt and ties it around his head, one can feel the heat.

“Faya Dayi” is impressionistic, with artfully made compositions, such as two young men lying on a lacy cloth reminiscent of Malian photographer Seydou Keïta‘s work. There are many gorgeous images, such as a reflection of a body in water, a face illuminated by a lighter, or images shot in silhouette, or with shadows and light. (Beshir claims she purposely used black and white to take a step away from reality and create a dream-like quality.) There are also descriptions of lightness and darkness  – some seen through the lens of khat – that contribute verbally to this monochromatic scheme.

Small narratives slowly emerge. One subject in the film has returned home to his mother to help his family after his father died too soon. The 14-year-old Mohammed’s mother left him, and his father’s addiction to khat causes him to be abusive. The teenager is contemplating leaving Ethiopia to find his mother and he asks about the money and circumstances needed to travel. 

In contrast, one man observes, “To be a migrant in a foreign land, is that luck?” adding, “We shouldn’t have to perish in the deserts and the seas to change our lives.” He likens working in a country that is not one’s own to the love one might have for a stepmother, and notes that, “Every regime has kept us from working our own fertile land.”

It one of many discussions about the struggles and oppression these Oromo men, disposed of their land, face in Ethiopia. Later someone insists the only wealth is in the farms. And yet another voice asserts that, “It is on our own land that we are dying, being imprisoned and forced into exile.”  

There are other voices in the film that are more poetic and less political. Fatima, a young woman, longs for her lover in a meandering narrative about loneliness. There is also a spiritual tale at the start of the film about an old Amir, Azurkherlaini, whose fear drives him to pray. He hears God tell him in a dream to find Maoul Hayat, the water of eternal life. This story weaves in and out in “Fata Dayi,” like most of the voices in this mosaic.  

But it all comes back to khat. Mohammed is told not to start chewing, whereas a troubled man is encouraged to chew to forget his pain. Some young men hope to finish their studies even if there are few opportunities awaiting them if they graduate. They will likely end up working in the khat industry.

Neither overtly celebratory nor critical — though it is, at times, both — “Fata Dayi” is Beshir’s way of documenting the buzzy dreams and harsh realities that khat induces.

I shaved my legs like I found love: Notes on body hair, Inauguration Day and a new day rising

I have to start this off by getting a few things off my chest. Let me get my razor.

My mother gave birth to me in January of 1979, the year of the goat — goatee, in my case. She said I was the hairiest thing she had ever seen. A whopping 23 inches, nine pounds and enough ounces to rid her of any desire to have another fur ball come out of her body.

Through the years, my head of thick hair was met with tension and much reservation. The work of it was treated as a burden: the parting, the slabbing sulfur-scented grease to scalp for detangling, the heat pressing into a more manageable texture. I was a tomboy who prided herself on keeping up with the boys, no matter how my edges or bangs lifted in defiance of my mother’s hard work and secret hope for daughterly good behavior. When I was 17 she had to threaten me to sit for a makeup demo in a mall department store. The “how to shave” conversation was one we never had. I couldn’t sit still for it.

It wasn’t until college that I began to feel I had an obligation to pursue beauty. I had a crush on a guy from New Jersey, and he told me, unapologetically, “You’re cute, but you need to shave your legs.” I took it like a prescription. Next thing I knew I was in the hair removal aisle in the store, trying to decide if it was best to shave, wax, or let my body hair melt off. Thank God a dear friend clued me in on how to avoid making this new activity a new full-time gig: I could slack during the winter months, but only if I were single. Body hair removal was my gateway drug to other beauty to-dos. But as time pressed on, it became less of a standard I felt like keeping. As life would unfold, a myriad of unfortunate events (mostly via bad choices) left me wearied of maintaining beauty standards only to be heartbroken by a beast.

Fast forward to Inauguration Day, 2021. Kamala Harris walks down the Capitol steps at 11:11 Eastern Standard angel appointed time. Before her, Michelle Obama blew us away, so doused in regality I almost forgot the man next to her was the former president. I felt the wave of sentiment that many Black women shared through text messages, phone conversations, social media posts, and private joy — we were in awe of seeing Black women on this stage, sharing this moment.

And after Kamala took her oath, I felt the sudden urge to shave my legs. 

And so I write this from my bathtub in shallow water, somewhat single, and with deep regard for skin that looks like my own. It may send a wave of judgment from hairless cat-skinned readers or maybe even a few hairy sisters who pride themselves on their fur sleeves, pants and chin straps, but this is my body, my choice, and my five-blade shaver. Move over Beyoncé and Nicki, Kamala and Michelle have me feeling myself. Shaving my legs is my own crash course in the oral history of my Black womanness and the beauty I have ignored. 

As the shaver contours my legs, I am reintroduced to old scars: mosquito bites from cookouts, old nicks from rushing past sharp-edged tables and shaving too fast in the winter. There are my moles, birthmarks shaped like butter beans because my Mom said she used to crave them when she was pregnant with me. There’s the bruised knee from a misstep, falling to the cement in tangled feet in front of my parents’ house down the un-cemented bricks of our front steps. My father meant to finish them after he was paid, but he died first. Now it’s a blemish I hope never blends, because it reminds me of him.

If Kamala and Michelle could hear me, I would tell them I feel seen, like legs that look like mine can stand in sunlight and shine now without bidding, prodding, gawking and the fondling of curves, molesting visions and abusing purpose.

You damn right I shaved my legs today like I found love for the first time in a long time. The smoothness of my legs reminds me of rolling hills and mountains they used to climb on. And the valleys, too — the times they had to go so low chariots couldn’t reach, so deep into darkness they struggled to find a North Star to lead them out. 

I wish they could see me scrubbing away the fingerprints of the last man who touched and laid here. He was so wrong for me. One night, he held my legs in his lap and told me I would never find a better man, only to string me along, his own legs never wanting to walk, let alone stand, beside me.

I digress. 

Now I know better. It’s the bare skin for me, and how a new touch turns me on and leads me to wonder: What else have I neglected to give my attention? Sometimes when you forget to have pride in something, others will find value for themselves. We have to be careful of who ogles our beauty behind silent stalking, who fetishizes us. These legs are mine, a glow impossible to achieve by sunbathing or tanning salons, and it doesn’t crack under pressure. It gets tougher. 

Whether or not you shave your legs doesn’t matter. Making time for what makes you feel beautiful. For some of us, we forget ourselves. We make a habit of putting others’ needs before our own. Or we get so down-and-out we lose ourselves and suppress any life that lives within us. Black women are erased, ignored, and taken advantage of in more ways than I can mention for the sake of time and space. Breaking the internet is afforded to the women who outfit themselves in our features while withholding the scraps and bones they throw to us, who made them.

Kamala Harris is vice president of the United States. Black, Indian American, woman, an HBCU graduate. I’m a woman with legs newly shaven. I’m out of the tub now, a force, feeling a new breeze. A new day. A new dawn, ready to redefine what I stand for.

In the grueling doc “Try Harder!” Asian American students strive to meet “unreasonable” expectations

The students at Lowell High School – the top ranked public school in San Francisco, California, dubbed “an Asian Excellency School” — have considerable stress. They are all focused on getting into college — and many teens dream of getting an Ivy League education. It is a way to make their parents, who are often immigrants, proud

Debbie Lum’s affectionate documentary “Try Harder!” looks at this dynamic culture (and, jokingly, it’s a horror film for folks who are stressed by stress). Lum chronicles a handful of Lowell seniors (and one junior) as they experience the grueling process of applying to college. They are under considerable pressure, not just because of their parent’s expectations, but because they are measuring themselves against their classmates. Their self-esteem is brutally crushed when they get a B on a test, because it could cost them their 4.0 GPA and possibly impact where they go to college and, by extension, their entire career path. This is how these teens think.

Lum profiles many engaging students, from Alvan, who wants to be a surgeon — a brain surgeon, no less — to Sophia, an overachiever (tennis captain, co-president of Girls Who Code, editor of the school newspaper, and vice-president of Build On), who applies to all the Ivy League schools. Rachel is biracial (half Black/half white) who studies journalism and feels guilty using her race to her advantage. However, most of the Asian students are discriminated against in their applications because they are Asian. (Stanford is particularly selective). In contrast, Ian is not on the AP track and seems to be less stressed as a result. 

RELATED: Sprinting upstream: The incredible pressure faced by college-bound high school seniors

“Try Harder!” feeds into the “machine” mentality that many Asian students face at a school where a student’s self-worth is measured by the college they get into. Lum chatted with Salon about the Lowell High School’s pressure cooker culture and what she learned making her marvelous documentary.

Let’s start with an ice breaker. Where did you go to college — and couldn’t you do any better?

[Laughs] I tried. I didn’t. I graduated from Brown University. 

How did you find out about Lowell and select the students you profiled? 

“They were under so much stress that in some ways, we were more than the school counselor.”

I grew up in the Midwest, I’m a San Francisco transplant, but once you move to San Francisco, Lowell is famous. We heard about the Lowell Science Research Program, and they do graduate-level research. Alvan was from that program. I was originally going to make a film about Tiger parenting, and Lowell was going to be one chapter in that story. We talked to all these moms and college counselors. But we wanted to find out about tiger cubs themselves. We were going to have it be one chapter but once I met the kids, I totally fell in love with them. They opened their doors to us. They were under so much stress that in some ways, we were more than the school counselor. They told us what they went through, and had someone listen, so it was a bit stress reliever for them.  

I like that your film addresses the sort of model minority paradox; the Asian students are pressured to be the best, but it makes some of them feel mediocre. Can you talk about that?

We talked about this a lot: What is so tricky about being Asian American? The bar is so high, and expectations are so unreasonable. You can only really feel only good about yourself if you are perfect. There can only be one Lowell God. In our film it’s Jonathan Chu. Being Asian American, you don’t have the right to have flaws and be human. That’s what the kids feel like all the time. That’s what the model minority stereotype does to students. The students at Lowell all have what they call “imposter syndrome” Unless they are the No. 1-ranked kid, they don’t feel good enough. They have a saying at Lowell, which is the oldest public High School west of the Mississippi River, “Lowell High School: Where your best has not been good enough since 1856!” 


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College is a huge goal for immigrant families. But while many are on the “typical Asian path” and Ian puts it — high school, college, med school — there is, another observes, no formula for success. Do you think the students are their own worst enemies?

“Being Asian American, you don’t have the right to have flaws and be human.”

I think that’s blaming the victim. It’s the system that’s at fault. I was looking at the psychology of it: why the kids do this, why the parents push them, and what is the impact on who you are. The underlying issue is that these elite colleges have increased their marketing to all of these students, but they recruit students and have these glossy marketing YouTube videos and these kids are drawn to the idea of the promised land of these elite colleges, but they have the same number of spots they have always had. They’re going to fail.

I don’t want to spoil the film, but some kids do face rejection and many of them take it surprisingly well. What observations do you have about the resilience of these teens? 

The mental repercussions are lasting. They don’t show up immediately. There are studies that show when they go off to college, or a decade later, they still suffer from anxiety and depression. The Lowell story is an incredibly resilient story. We called the film “Try Harder!” because these kids confront failure and keep going. But how does that impact them down the road? 

Rachel talks about students putting her down for doing well because she is half-Black. What are your thoughts about race? She struggles with her decision to play the race card especially in light of how the Asian students are often rejected because of their race

I don’t think there is one simple, easy answer to that question. The college application process forces the students to put themselves in boxes and check the box and see how they fare. The kids felt it was a numbers game to some degree. I saw that it was this inordinate amount of pressure to achieve something impossible. That’s where you see the system is broken; the winners feel like losers. They end up being very cynical about the colleges they get into. 

Some students get waitlisted, which is interesting. 

“When you get to be an American you realize you have to work the system to make it work for you.”

Waitlisting today is a badge of honor. Before I made the film, I didn’t understand just how brutal the college application process is. That’s why you should really be happy with “good enough.” The standards are so much harder now. All these schools are looking at quality of academic performance. But all these kids are really good. Getting waitlisted is pretty incredible accomplishment. 

What’s really interesting to me is the immigrant mentality. Immigrants like Alvan have this undying belief in hard work, and the integrity of hard work — if you just work harder, it will pay off. And they will see that on your applications. That’s the striving to be an American, that you believe in the American Dream. But when you get to be an American you realize you have to work the system to make it work for you. That’s where we’re at in America today. I feel sad for the generation that has to grow up in that reality.

What about the parents? Ian’s mother is not a Tiger Mom. Alvan’s mom makes a blunder during his Brown interview. Rachel’s mother is supportive, but also smothering. I like that you got a cross section. How much of the kids did you see in the parents?

I love the parents. I love Alvan’s mom. She’s a force of nature. She is hard to understand in just a glimpse. She has to do things in her own way, coming from her own cultural reality, which is different. Some of her values are different than Alvan grew up in. He has that classic, cultural conflict. I can relate to the parents, to be honest. Once you have a kid, you can’t not help to want the best for their kids. It’s a totally universal thing. What is the parents’ role of getting child into college? 

That said, the teens really struggle with the work/life balance it seems. How do you think being in such a pressure cooker environment is beneficial? The students are often described as “machines.” 

[Kidding] You just have to try harder to understand it more! [Laughs]. It’s ingrained in my identity as an Asian American — the belief in hard work. Despite it all, the kids were glad they went to Lowell. It’s about how you measure success: Do you get into the No. 1-ranked college, or is it based on what you learn and your identity? The kids feel like they are proud of having gone to Lowell. Part of that is you never feel good enough. Having an inferiority complex makes you do better. I respect that about Lowell students. What is amazing about the school is that being Asian American is the norm. There’s a sense of community and belonging. It’s harder if you’re not Asian at Lowell.

“Try Harder!” airs Monday, May 2 at 10 p.m. on PBS as part of “Independent Lens.” Watch a trailer for it below, via YouTube.

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